Ryan Kraudel Profile picture
Father of 2, husband to 1 amazing woman. Passion for Wearables, Digital Health, Exercise, and Longhorns. Marketing @Valencell_inc. F3: Flatline
Oct 10, 2020 11 tweets 6 min read
Two weeks in my @Levels program and have a bunch of tests & thoughts I'll share later but this was too interesting not to share now. Ate 3 pieces of pizza for dinner just to see what it did to my glucose... #wearables #metabolicfitness #metabolism #DigitalHealth Initial response was not bad (relatively) for the first 3 hours - even got a score of 8 from @Levels but then it got interesting. Glucose continued to bounce and stay high for the next 7 (!) hours, well into my sleep... ImageImage