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Santiago Sanz PhD. in Sport Science #Hypoxia Profile picture
Santiago Sanz PhD. in Sport Science #Hypoxia
@santirun
External consultant Physiologist at @paralimpicos and of 🌍🌎🌏 #athletes Creator of the #Altitude Collection #Infographics 🏔️ 100 miles a week 🎯
Jan 3, 2023 • 11 tweets • 3 min read
So, what would you be assessing at moderate/high #altitude for your middle distance, long distance and marathoners athletes, in order to understand their biological response to both, terrestrial elevation 🏔️ + #training🏃‍♀️🏋🏽‍♀️
Here my 10 choices👇🏽 1. Ventilatory response (i.e., monitored tshirt ) AMS or not (e.g., Hypoventilation might induce AMS)
2. Diuresis (minimized might be linked to AMS)
3. SO2 % (faster or slower acclimation according to Schoene, 1984; Sanz-Quinto, 2018)
4. Systolic + Diastolic Blood pressure