I’ve spent 7 years leveraging software & data to quantify & optimize athlete performance
• 4 as Dir. of Software Eng. for the NE Patriots
• 3 as Founder @ Notemeal
Here are 13 ways that I’m turning 7 years of experience into a 7-min pace running the ‘22 #BostonMarathon 🏃🏽♂️🧵
⛽️ Fueling: I’m eating my own dog food, joining 10,000 other elite athletes and optimizing my fueling with @Notemeals . @BethMiller_7, RD, CSSD, will be turning my logs into meal plans, and ensuring adequate energy availability. #DontFearTheCarbs