Juzi, a lady collapsed on the road.
Epileptic seizure. Was taken to a hospital by a good samaritan. The facility is run by the 'Indian/Hindu' community.
When she regained consciousness, they asked her to stay for the night free of charge for observation. She refused. Note. She had a note in her pocket that had an emergency contact person. Tried calling. Person was mteja.
Still, she refused to stay for observation.
The doctor said. Okay. No problem.
We can't have you against your wish.
However, let us fill your prescription.
Get you on meds.

RECIPE ALERT:
Turmeric and ginger matumbo stew.

It's Sunday,
Perfect afternoon for some easy to make, delicious, slow cooked, matumbo stew.

Mini Thread. Ingredients:
1 Kg fresh matumbo. Washed and cut into big pieces. Matumbo shrinks when cooked.
2 large onions, diced.
1 bulb of garlic, crushed.
4 big, ripe, juicy onions diced
Thumb size fresh ginger, crushed or finely cut.
2 tbsp tomato paste
1 big bell pepper (Pilipili hoho)

Mbuzi Wet Fry.

(Bar style, bila spices)

Small recipe thread: Ingredients:
Meat 1 Kg
3 onions cut.
4 -5 big very ripe tomatoes diced.
3 potatoes, peeled and halved
1 bunch of spinach
2 cups water
2 chillis/pilipili
Salt to taste
1 tbsp oil option

The trick with this recipe is how you add/cook the ingredients.
That makes all the difference.

New Recipe Alert!!

PANCAKES.

If there's something that I really love, it's pancakes.
Freshly made, soft, fluffy pancakes.
Late breakfast.

Skill level - Easy
#GoNuts 2 Cups of all purpose flour (Not self raising)

1 ½ Cups milk

1 tbsp Vanilla essence

2 eggs in room temperature (Kama ziko kwa fridge toa mapema)

½ cup sugar

2 tbsp baking powder

2 tbsp Canola cooking oil

Raisins (Optional)

Yooooooooh...
Life really comes at you fast. So, some time last year, after I was out of work, I go to meet a friend of mine. Known the guy for 6 years or so. Man's a fitness instructor. Proficient with martial arts. He wants to quit his job and open a dojo but has little money. I'm jobless. Undecided on what to do. But I have savings in the account. He asks me to partner. I'll invest in the business model mostly and he will bring the clientele. I mean, he has been in the industry for about 8 years. Is a personal trainer so he even has a client list.

It has been said that young people in Kenya should look for alternative sources of income. 2 years ago, I ventured into farming. Things were not so good and I needed and extra source of money. So I went to 'upcountry' and farmed. Cabbages.
What followed was hell!!
#Thread Let me start by saying that Cartels are everywhere. The common farmer will never make money from their land. It's next to impossible. The harvest was good. First, I tried selling them at the shamba, it was impossible. Watu walikuwa wana offer 5-10 shillings per head. Madness!

You know, what you eat really determines how you feel. How your body acts. Your mood. Everything. Your weight, mental and physical health included. I know. Because I have suffered.
#Thread 4 years ago, I was a normal looking guy. Mjengo was okay. I swam occasionally. Pesa ilikuwa just enough for basic needs and what not. Food was kawaida. I was healthy. Health issues were a rumour. Really. Food and a drink here and there.