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Is EFF leader and convicted criminal Julius Malema's infamous "Kill the Boer, kill the farmer"-chant a literal call for violence or "just a metaphor"?
Because there are still people (mostly left-wingers and farm murder deniers) that excuse and even celebrate this chant, I've taken up the challenge of thoroughly disproving this twisted, dishonest narrative.
🧵Follow along as we look at decades of evidence:
Because there are still people (mostly left-wingers and farm murder deniers) that excuse and even celebrate this chant, I've taken up the challenge of thoroughly disproving this twisted, dishonest narrative.
🧵Follow along as we look at decades of evidence:
Let's start with the history of the "Kill the Boer"-chant.
As investigative journalist James Myburgh (@Politicsweb) has documented in detail, at the time when the ANC's terror wing uMkhonto weSizwe (MK) were being taught songs and chants in the 1980s calling for the shooting and killing of "the Boers" (the farmers), it was explicit ANC policy for white farmers and civilians to be targeted by MK and others.
Read the full article here: politicsweb.co.za/news/the-many-…
As investigative journalist James Myburgh (@Politicsweb) has documented in detail, at the time when the ANC's terror wing uMkhonto weSizwe (MK) were being taught songs and chants in the 1980s calling for the shooting and killing of "the Boers" (the farmers), it was explicit ANC policy for white farmers and civilians to be targeted by MK and others.
Read the full article here: politicsweb.co.za/news/the-many-…
What did the post-Apartheid Truth and Reconciliation Commission (TRC) hear in regards to the "Kill the Boer"-chant"?
Ntuthuko Chuene, a convicted murderer of a Vryheid farmer admitted to the TRC that his crime was influenced by the "Kill the Boer, kill the farmer" slogan he had heard at ANC rallies.
Ntuthuko Chuene, a convicted murderer of a Vryheid farmer admitted to the TRC that his crime was influenced by the "Kill the Boer, kill the farmer" slogan he had heard at ANC rallies.
SitRep - 23/04/26 - €90B loan for Ukraine finally approved!
An oveview of the daily events in Russia's invasion of Ukraine. Finally, after Hungary and Slovakia dropped their veto, the €90B loan is unlocked and approved.
REPOST=appreciated
1/X
An oveview of the daily events in Russia's invasion of Ukraine. Finally, after Hungary and Slovakia dropped their veto, the €90B loan is unlocked and approved.
REPOST=appreciated
1/X
Missed the latest?
As usual we start with Russian losses
Back pain isn’t always an injury…
It’s often stiffness, weak muscles, and too much sitting.
These 10 yoga asanas can help relieve tension and restore movement com🧵
It’s often stiffness, weak muscles, and too much sitting.
These 10 yoga asanas can help relieve tension and restore movement com🧵
1. Adho Mukha Svanasana
(Downward Dog – bent knees)
• Decompresses the spine
• Stretches hamstrings & calves
• Relieves lower back pressure
Focus on length, not forcing straight legs.
(Downward Dog – bent knees)
• Decompresses the spine
• Stretches hamstrings & calves
• Relieves lower back pressure
Focus on length, not forcing straight legs.
2. Natarajasana
(Dancer’s Pose)
• Improves balance & posture
• Opens chest & hip flexors
• Strengthens the back
Control > speed.
(Dancer’s Pose)
• Improves balance & posture
• Opens chest & hip flexors
• Strengthens the back
Control > speed.
1/ In the 7th century BC, the strong city-state of Corinth founded the colony of Ambracia in an effort to consolidate its trade presence in the West and to relieve various internal social tensions. A recent genetic study illuminates some important aspects of this colonial effort.
2/ The genetic data support that the colonists came from the rural area of Tenea and that the colonial undertaking took the form of an organized movement of families and populations, with the result that Amvrakia was not simply a Corinthian trading post, 👉
👉 but a community with strong biological and cultural ties to the metropolis. The intermixing with the local Epirotic populations took place gradually over the centuries, but during the Archaic era it was almost non-existent (South - Helladic gene flow).
Tight hips + stiff spine?
That’s a recipe for poor movement, pain, and limited performance.
Fix both at once with these 6 simple mobility drills 🧵
1. Straddle Rotation
Open your hips while rotating your spine.
Great for unlocking hamstrings, hips & thoracic spine.
That’s a recipe for poor movement, pain, and limited performance.
Fix both at once with these 6 simple mobility drills 🧵
1. Straddle Rotation
Open your hips while rotating your spine.
Great for unlocking hamstrings, hips & thoracic spine.
2. Windmill
A full-body rotation drill that builds control.
• Wide stance
• One hand reaches down, the other up
• Keep your chest open
Improves coordination, flexibility & posture.
A full-body rotation drill that builds control.
• Wide stance
• One hand reaches down, the other up
• Keep your chest open
Improves coordination, flexibility & posture.
3. Squat Rotation
Deep mobility + rotation combined.
• Drop into a deep squat
• Rotate your torso upward
• Keep heels grounded
Perfect for hip depth & spine mobility.
Deep mobility + rotation combined.
• Drop into a deep squat
• Rotate your torso upward
• Keep heels grounded
Perfect for hip depth & spine mobility.
Your iPhone has been hacked if you see THESE 7 signs.
I ignored #4 for 3 months.
Someone in Russia had full access to my photos, messages, and bank accounts.
Here's what to check RIGHT NOW:
I ignored #4 for 3 months.
Someone in Russia had full access to my photos, messages, and bank accounts.
Here's what to check RIGHT NOW:
Sign #1: Battery draining faster than usual.
Hacking apps run in the background 24/7.
They're constantly uploading your data, photos, and location.
This drains battery at 3-4x normal rate even when you're not using your phone
Hacking apps run in the background 24/7.
They're constantly uploading your data, photos, and location.
This drains battery at 3-4x normal rate even when you're not using your phone
Go to Settings → Battery.
Check "Battery Usage by App."
See apps using power that you rarely open?
Red flag.
Especially apps with names like "System Service" or "Background Activity."
That's not Apple.
That's malware.
Check "Battery Usage by App."
See apps using power that you rarely open?
Red flag.
Especially apps with names like "System Service" or "Background Activity."
That's not Apple.
That's malware.
Devi Lakshmi Emerges from the Ocean - The Psychology of Samudra Manthan… 🔥
Lakshmi didn’t appear first,
Poison did.
Before abundance, there was chaos.
Before wealth, there was toxicity…
This is not just a story,
it’s a psychological truth hidden in the Samudra Manthan.
Ancient wisdom. Inner alchemy. The hard truth about growth.
Read this 2-minute thread…👇
Lakshmi didn’t appear first,
Poison did.
Before abundance, there was chaos.
Before wealth, there was toxicity…
This is not just a story,
it’s a psychological truth hidden in the Samudra Manthan.
Ancient wisdom. Inner alchemy. The hard truth about growth.
Read this 2-minute thread…👇
In the Puranas, Devas and Asuras churned the cosmic ocean to obtain Amrita (immortality).
But what came out first?
Not nectar.
Not wealth.
It was Halahala - the deadliest poison.
But what came out first?
Not nectar.
Not wealth.
It was Halahala - the deadliest poison.
Only after the poison surfaced…
after it was faced, contained, and transformed…
did Maa Lakshmi arise,
radiant, calm, divine.
This sequence is everything.
after it was faced, contained, and transformed…
did Maa Lakshmi arise,
radiant, calm, divine.
This sequence is everything.
Psychiatrists are starting to talk about a new personality type called the "otrovert"
-Thread-
-Thread-
🚀 DeepSeek-V4 Preview is officially live & open-sourced! Welcome to the era of cost-effective 1M context length.
🔹 DeepSeek-V4-Pro: 1.6T total / 49B active params. Performance rivaling the world's top closed-source models.
🔹 DeepSeek-V4-Flash: 284B total / 13B active params. Your fast, efficient, and economical choice.
Try it now at chat.deepseek.com via Expert Mode / Instant Mode. API is updated & available today!
📄 Tech Report: huggingface.co/deepseek-ai/De…
🤗 Open Weights: huggingface.co/collections/de…
1/n
🔹 DeepSeek-V4-Pro: 1.6T total / 49B active params. Performance rivaling the world's top closed-source models.
🔹 DeepSeek-V4-Flash: 284B total / 13B active params. Your fast, efficient, and economical choice.
Try it now at chat.deepseek.com via Expert Mode / Instant Mode. API is updated & available today!
📄 Tech Report: huggingface.co/deepseek-ai/De…
🤗 Open Weights: huggingface.co/collections/de…
1/n
DeepSeek-V4-Pro
🔹 Enhanced Agentic Capabilities: Open-source SOTA in Agentic Coding benchmarks.
🔹 Rich World Knowledge: Leads all current open models, trailing only Gemini-3.1-Pro.
🔹 World-Class Reasoning: Beats all current open models in Math/STEM/Coding, rivaling top closed-source models.
2/n
🔹 Enhanced Agentic Capabilities: Open-source SOTA in Agentic Coding benchmarks.
🔹 Rich World Knowledge: Leads all current open models, trailing only Gemini-3.1-Pro.
🔹 World-Class Reasoning: Beats all current open models in Math/STEM/Coding, rivaling top closed-source models.
2/n
DeepSeek-V4-Flash
🔹 Reasoning capabilities closely approach V4-Pro.
🔹 Performs on par with V4-Pro on simple Agent tasks.
🔹 Smaller parameter size, faster response times, and highly cost-effective API pricing.
3/n
🔹 Reasoning capabilities closely approach V4-Pro.
🔹 Performs on par with V4-Pro on simple Agent tasks.
🔹 Smaller parameter size, faster response times, and highly cost-effective API pricing.
3/n
Zinc can rapidly and potently reduce cortisol - shown in an astonishing clinical trial.
(🧵1/8)
(🧵1/8)
This study was a small one published in 1990.
Despite that, it gives us key insight into the role of zinc and how it regulates stress.
Despite that, it gives us key insight into the role of zinc and how it regulates stress.
Zinc markedly lowered cortisol in a rapid fashion.
Here's the 25 mg result, those white circles show the cortisol response over the time.
As you can see, by 2 hours, cortisol dropped by about half.
Here's the 25 mg result, those white circles show the cortisol response over the time.
As you can see, by 2 hours, cortisol dropped by about half.
1/21 You people are STILL trying to blame President Biden for the Afghanistan withdrawal fiasco, and you can do ALL the investigations you want, wrap them up in a box with a pretty ribbon, but the fact REMAINS prior investigations by REPUBLICAN Senators and military Generals on
2/21 the ground put the majority of the withdrawal SQUARELY on the shoulders of Donald Trump, one of the most INEPT, INCOMPETENT "Commander in Chief" in U.S. history. He PURPOSELY set Joe Biden up for FAILURE. A Top US general investigating the withdrawal stated the Afghan
3/21 collapse could be traced DIRECTLY to the Trump-Taliban deal that the Trump Administration struck with the Taliban BEHIND the backs of the Afghan government. The Doha agreement, signed in February 2020, set a date for the US to fully withdraw troops by May 2021. The collapse
Closed the month of March with 1522% gains trading 0DTEs. No lotto. Just process. 🎯
💡 What made the difference?
• Trading with trend using the 9EMA
• Entries only on reclaims or clean retests
• Targeting GEX + key liquidity levels
• Scaling profits while letting runners deliver outsized gains
This is how you turn 0DTEs from gambling into a repeatable system.
Consistency > luck.
👇 If you’re getting value:
Like • Comment • Follow me on X
Follow on IG: @shaddytrades718
We do this every day at New Age Trading (@NewAgeTradez) with PB (@pbinvesting)
#SPY #QQQ #IWM #OptionsTrading #0DTE #DayTrading #NewAgeGains #IndexKing #ShaddyTrades
We traded SPY, QQQ, and IWM using one core idea: 9EMA control + GEX targets + disciplined exits. Here are the highlight plays 👇
💡 What made the difference?
• Trading with trend using the 9EMA
• Entries only on reclaims or clean retests
• Targeting GEX + key liquidity levels
• Scaling profits while letting runners deliver outsized gains
This is how you turn 0DTEs from gambling into a repeatable system.
Consistency > luck.
👇 If you’re getting value:
Like • Comment • Follow me on X
Follow on IG: @shaddytrades718
We do this every day at New Age Trading (@NewAgeTradez) with PB (@pbinvesting)
#SPY #QQQ #IWM #OptionsTrading #0DTE #DayTrading #NewAgeGains #IndexKing #ShaddyTrades
We traded SPY, QQQ, and IWM using one core idea: 9EMA control + GEX targets + disciplined exits. Here are the highlight plays 👇
🔥 Trade 1: SPY 681C
Entry came on a clean 9EMA reclaim — price lost it, reclaimed it with strength, and held on the retest. That’s our signal buyers are back in control.
We rode momentum straight into the 682 GEX level, where liquidity and dealer positioning often create resistance.
➡️ Result: ~115% gains
Entry came on a clean 9EMA reclaim — price lost it, reclaimed it with strength, and held on the retest. That’s our signal buyers are back in control.
We rode momentum straight into the 682 GEX level, where liquidity and dealer positioning often create resistance.
➡️ Result: ~115% gains
🔥 Trade 2: SPY 655C
Same setup, different day.
We waited for confirmation reclaim of the 9EMA, no chasing. Once price reclaimed and held, we entered calls.
From there, momentum built steadily with higher lows riding the 9EMA.
We scaled out into the 657 GEX level, where price typically reacts due to hedging flows.
➡️ Runners → 160%
💡 Key here: patience on entry + letting runners pay.
Same setup, different day.
We waited for confirmation reclaim of the 9EMA, no chasing. Once price reclaimed and held, we entered calls.
From there, momentum built steadily with higher lows riding the 9EMA.
We scaled out into the 657 GEX level, where price typically reacts due to hedging flows.
➡️ Runners → 160%
💡 Key here: patience on entry + letting runners pay.
