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Churchill and Jung understood something modern psychology forgets:
Depression feeds on abstraction.
It weakens when your hands touch something real.
Here are 7 cheat codes to shift your nervous system from depression into momentum:
1. Use your hands to build something.
Depression feeds on abstraction.
It weakens when your hands touch something real.
Here are 7 cheat codes to shift your nervous system from depression into momentum:
1. Use your hands to build something.
Churchill had bricks.
Jung had wood and stone.
They both knew something ancient:
The moment you use your hands to make something, your mental state changes.
Rumination loses power when attention is absorbed in a concrete act.
Depression wants you sealed inside your head.
Creation pulls you back into the world.
Jung had wood and stone.
They both knew something ancient:
The moment you use your hands to make something, your mental state changes.
Rumination loses power when attention is absorbed in a concrete act.
Depression wants you sealed inside your head.
Creation pulls you back into the world.
2. Walk outdoors without devices.
No music.
No podcast.
Just nature and you.
Walking brings back horizon, rhythm, weather, light, and ground.
Your mind opens because your body is no longer frozen in the same room with the same thoughts.
No music.
No podcast.
Just nature and you.
Walking brings back horizon, rhythm, weather, light, and ground.
Your mind opens because your body is no longer frozen in the same room with the same thoughts.
01 🧵 THE BIG QUESTION
The #HYBE case is at a crossroads. While authorities make the call, legal strategy must decide between a swift "exit" or a permanent "clearing." Here is why this choice will define their future. #DS_HYBE
The #HYBE case is at a crossroads. While authorities make the call, legal strategy must decide between a swift "exit" or a permanent "clearing." Here is why this choice will define their future. #DS_HYBE
02 🧵 THE STRATEGIC DILEMMA
Why does the path matter? I’ll break down:
- The Court Route vs. Dismissal
- Why a 'win' isn't always final
- The Travel Ban & BTS Tour
- Suing the Police, Media & Whistleblowers
#HYBE
Why does the path matter? I’ll break down:
- The Court Route vs. Dismissal
- Why a 'win' isn't always final
- The Travel Ban & BTS Tour
- Suing the Police, Media & Whistleblowers
#HYBE
03 🧵 THE COURT ROUTE: ADVANTAGES
The main benefit for #HYBE is finality. A ‘not guilty’ verdict is a definitive legal shield; the law prevents a reopen. It provides the absolute vindication a mere dismissal cannot offer, regardless of what critics say.
The main benefit for #HYBE is finality. A ‘not guilty’ verdict is a definitive legal shield; the law prevents a reopen. It provides the absolute vindication a mere dismissal cannot offer, regardless of what critics say.
Zagazola Dismantles Masara Kim’s False “Jihadist Burial Attack” Narrative in Plateau
By: Zagazola Makama
The latest international media appearance by Plateau-based activist, Masara Kim Usman, has once again exposed how misinformation, emotional propaganda and outright fabrication are being weaponised to inflame Plateau’s communal crisis and falsely portray it as an “Islamic jihadist war” against Christians.
In his now-circulating interview, Masara claimed that armed Fulani jihadists attacked a burial ground during funeral rites in Barkin Ladi while mourners were burying victims of earlier attacks.
According to him, gunmen opened fire from surrounding hills, forcing locals to abandon proper burial rites and hurriedly dump corpses into shallow graves before fleeing for their lives.
He further claimed he personally witnessed someone being shot during the attack and that armed terrorists carrying sophisticated weapons and sniper rifles attempted to massacre mourners.
But there is one major problem with the entire dramatic story: absolutely nobody was killed or injured during the so-called burial attack.
Not one casualty, no one corpse, not one hospital record, not one medical or security report from multiple security agencies and not one single verified victim, except him.
The obvious question therefore remains if hundreds of armed “Fulani jihadists” attacked a crowded burial ceremony with sophisticated rifles and sniper weapons as claimed by Mr Masara, how did nobody die? How did nobody sustain injury? How does a “mass attack” end without a single casualty?
The answer is simple, because the narrative was fabricated and staged to create panic, attract sympathy and push a false genocide narrative to international audiences. Even Masara’s own videos exposed the inconsistencies.
By: Zagazola Makama
The latest international media appearance by Plateau-based activist, Masara Kim Usman, has once again exposed how misinformation, emotional propaganda and outright fabrication are being weaponised to inflame Plateau’s communal crisis and falsely portray it as an “Islamic jihadist war” against Christians.
In his now-circulating interview, Masara claimed that armed Fulani jihadists attacked a burial ground during funeral rites in Barkin Ladi while mourners were burying victims of earlier attacks.
According to him, gunmen opened fire from surrounding hills, forcing locals to abandon proper burial rites and hurriedly dump corpses into shallow graves before fleeing for their lives.
He further claimed he personally witnessed someone being shot during the attack and that armed terrorists carrying sophisticated weapons and sniper rifles attempted to massacre mourners.
But there is one major problem with the entire dramatic story: absolutely nobody was killed or injured during the so-called burial attack.
Not one casualty, no one corpse, not one hospital record, not one medical or security report from multiple security agencies and not one single verified victim, except him.
The obvious question therefore remains if hundreds of armed “Fulani jihadists” attacked a crowded burial ceremony with sophisticated rifles and sniper weapons as claimed by Mr Masara, how did nobody die? How did nobody sustain injury? How does a “mass attack” end without a single casualty?
The answer is simple, because the narrative was fabricated and staged to create panic, attract sympathy and push a false genocide narrative to international audiences. Even Masara’s own videos exposed the inconsistencies.
The same man claiming he was running for his life under heavy gunfire somehow managed to hold his camera perfectly steady, maintain smooth commentary with british accent, control his breathing, avoid visible distress, remain spotless without sweat or dust, and narrate events calmly like a movie correspondent.
At different times, he claimed he ran two kilometres. Later, the distance mysteriously became five kilometres. Yet throughout the footage, there was no sign of exhaustion, panic or trauma expected from someone supposedly escaping sniper fire and a coordinated terrorist assault.
At different times, he claimed he ran two kilometres. Later, the distance mysteriously became five kilometres. Yet throughout the footage, there was no sign of exhaustion, panic or trauma expected from someone supposedly escaping sniper fire and a coordinated terrorist assault.
Even more damaging to the propaganda effort was what appeared in the background of the footage itself. While Masara shouted dramatically about “Fulani attackers,” some women visible in the same environment were calmly walking without panic, without taking cover and without any indication that an active attack was taking place nearby. In the same background some youths were asked to run while the documentary was being shot.
Subha Shree Sahu instagram Exclusive pics 🔥
Thread 😈
Thread 😈
2rd and 4th pic of Subha Shree Sahu 🫢
Orange and black mix of subha shree Sahu
I got 13 backlinks from Wikipedia.
For this, I used the DEAD LINK method.
Let's learn the SEO strategy:
For this, I used the DEAD LINK method.
Let's learn the SEO strategy:
First, use this simple search string:
site:wikipedia,org [keyword] + “dead link”
For example, if you were in the investing space, you’d search for something like this:
site:wikipedia,org [keyword] + “dead link”
For example, if you were in the investing space, you’d search for something like this:
Next,
Visit a page in the search results that is relevant to your site:
Visit a page in the search results that is relevant to your site:
Putin: Russian soldiers are confronting an aggressive force armed and supported by the entire NATO bloc. And despite this, Russia’s heroes are moving forward.
The great feat of the victorious generation inspires our soldiers carrying out the special military operation today. 1/
The great feat of the victorious generation inspires our soldiers carrying out the special military operation today. 1/
Putin: No matter how military technology and methods of combat change, the main thing remains unchanged: people decide the fate of the country.
Russia’s success rests on moral strength, courage, valor, unity and the ability to endure any trial.
2/
Russia’s success rests on moral strength, courage, valor, unity and the ability to endure any trial.
2/
Putin: Russia has a common goal. Every Russian makes a personal contribution to victory — both on the battlefield and in the rear. Russia’s cause is just.
Russians are together. Victory has always been and will always be Russia’s. Glory to the victorious people!
3X
Russians are together. Victory has always been and will always be Russia’s. Glory to the victorious people!
3X
🧵 1. Once upon a time, in fact only 16 months ago, this was true. But then you'll never guess who introduced a Bill into Parliament to change it and set the conditions that allowed foreign nationals such as Q Manivannan to become MSPs.
None other than Ms Shona Robison.
None other than Ms Shona Robison.
2. Section 16 of the Scotland Act *used* to say that a foreign national could only become an MSP if they had indefinite leave to remain in this country.
legislation.gov.uk/ukpga/1998/46/…
legislation.gov.uk/ukpga/1998/46/…
3. But then Govt introduced the Scottish Elections (Representation and Reform) Bill which removed reference to indefinite leave to remain. A person would qualify if they had leave of any description under the Immigration Act, eg. a short-term study visa.
parliament.scot/-/media/files/…
parliament.scot/-/media/files/…
So Sam Egwu, Achike Udenwa and co looked at the election map, political climate yet decided Ndi Igbo should enter the political wilderness with another mushroom party that doesn't have presence in 2/3 of the states?
This foolish move has will have dire consequences...
This foolish move has will have dire consequences...
This politics of alienation and zero strategy will end one way: in a crushing defeat that would reverberate for years and it will rob off on all of us because we usually vote one way.
There's no pathway in NDC and the promoters know this
Why are they deceiving ndi Igbo??
There's no pathway in NDC and the promoters know this
Why are they deceiving ndi Igbo??
Why are these men who will be retired in 2027 trying to lead ndi Igbo into another political wilderness
Selfish interests
Tinubu hirelings
Blinded by bigotry
Just naive and ignorant
Blinded by desperation
Want to settle political scores
What is the major driver of this move
Selfish interests
Tinubu hirelings
Blinded by bigotry
Just naive and ignorant
Blinded by desperation
Want to settle political scores
What is the major driver of this move
How can a 284B-parameter open model run locally on a 128GB Mac?
The answer is not magic.
It's systems engineering: sparse routing, aggressive quantization, and treating the SSD as part of inference.
Here's the programmer version of Antirez's ds4.
The answer is not magic.
It's systems engineering: sparse routing, aggressive quantization, and treating the SSD as part of inference.
Here's the programmer version of Antirez's ds4.
First: DeepSeek V4 Flash is a MoE model.
For each token, the model routes work to a subset of experts instead of activating the whole network.
So the checkpoint can be huge, while the per-token compute path is much smaller than the headline parameter count suggests.
For each token, the model routes work to a subset of experts instead of activating the whole network.
So the checkpoint can be huge, while the per-token compute path is much smaller than the headline parameter count suggests.
Second: ds4 is intentionally narrow.
It is not trying to be a generic inference framework.
It targets one model, one hardware path, and one optimized runtime.
That constraint is the whole point: fewer abstractions, more room for sharp optimization.
It is not trying to be a generic inference framework.
It targets one model, one hardware path, and one optimized runtime.
That constraint is the whole point: fewer abstractions, more room for sharp optimization.
The sorry state of Russian surface warship construction is exemplified by the long-delayed commissioning of the small 800-ton missile ship Burya.
Laid down in December 2016 and launched in October 2018, it then sat idle for years awaiting its diesel engines.
1/
Laid down in December 2016 and launched in October 2018, it then sat idle for years awaiting its diesel engines.
1/
Even then, sea trials dragged on for another three-and-a-half years due to chronic engine problems.
Originally, German high-speed diesel engines had been intended, but sanctions imposed after the 2014 annexation of Crimea cut off supplies.
2/
Originally, German high-speed diesel engines had been intended, but sanctions imposed after the 2014 annexation of Crimea cut off supplies.
2/
Russia shifted to domestic “import substitution,” but the Zvezda factory in St. Petersburg has lacked the capacity, facilities, and supply chain to keep up with demand.
When engines have finally been delivered, they have been plagued by breakdowns and warranty disputes.
3/
When engines have finally been delivered, they have been plagued by breakdowns and warranty disputes.
3/
#BijnaMoederdag
thank me laterssss...
thank me laterssss...
#ElkeDagVrouwendag duh
#ElkeDagMensendag duh
Audible Excerpts: “The RA Contact - The Law of One” — 📖📚 #GoodReads
RA Session #18 — February 4, 1981
(This is from the original Ra Contact sessions conducted by L/L Research — Don Elkins, Carla Rueckert, and Jim McCarty. Ra is described as a 6th-density social memory complex from Venus offering teachings on unity, evolution, and metaphysics. Session 18 is part of The Ra Contact: Teaching the Law of One, Volume 1 (sessions 1–56).)
I Am RA.
Full Question (from Jim, read by the Questioner):
“Much of the mystic tradition of seeking on Earth holds the belief that the individual self must be erased or obliterated, and the material world ignored for an entity to reach ‘nirvana,’ as it is called — or enlightenment. What is the proper role of the individual self and its worldly activities in aiding an entity to grow more into the Law of One?”
The proper role of the entity in this density is to experience all things desired; to then analyze, understand, and accept these experiences, distilling from them the love/light within them. Nothing shall be overcome. That which is not needed falls away.
The orientation develops due to analysis of desire. These desires become more and more distorted towards conscious applications of love/light as the entity furnishes itself with distilled experience.
We have found it inappropriate in the extreme to encourage the overcoming of any desires, except to suggest the imagination rather than carrying out in the physical plane those desires not consonant with the Law of One. This preserves the prime distortion of free will.
The reason it is unwise to overcome is that overcoming is an unbalanced action, creating difficulties in balancing in the time/space continuum. Overcoming thus creates the further environment for holding on to that which apparently has been overcome.
All things are acceptable in the proper time for each entity. In experiencing, understanding, accepting, and then sharing with other-selves, the appropriate description shall be moving away from distortions of one kind to distortions of another which may be more consonant with the Law of One.
It is a shortcut to simply ignore or overcome any desire. It must instead be understood and accepted. This takes patience and experience, which can be analyzed with care, with compassion for self and for other-selves.
Key Context & Pertinent Data:
•Core Law of One Principle: All is One. The Infinite Creator experiences Itself through us. Spiritual growth (harvestability) in 3rd density centers on making the Choice — Service to Others (positive, love-oriented) or Service to Self (negative, control-oriented) — while honoring free will.
•This Density (3rd): Emphasis on experience, acceptance, and balancing polarities rather than forced transcendence or denial. Desires aren’t “bad”; they are catalysts for growth. Suppression creates imbalance; conscious acceptance and distillation into love/light leads to evolution.
•Related Concepts:
◦Balancing: Work with energy centers (chakras) and polarities through daily experience.
◦Free Will: The first distortion — never infringed upon.
◦Enlightenment/Nirvana: Not about erasing the self but integrating experiences into unity consciousness. The self isn’t obliterated but refined.
◦Karma/Forgiveness: Forgiveness of self and other-self (they are one) eradicates karma.
RA Session #18 — February 4, 1981
(This is from the original Ra Contact sessions conducted by L/L Research — Don Elkins, Carla Rueckert, and Jim McCarty. Ra is described as a 6th-density social memory complex from Venus offering teachings on unity, evolution, and metaphysics. Session 18 is part of The Ra Contact: Teaching the Law of One, Volume 1 (sessions 1–56).)
I Am RA.
Full Question (from Jim, read by the Questioner):
“Much of the mystic tradition of seeking on Earth holds the belief that the individual self must be erased or obliterated, and the material world ignored for an entity to reach ‘nirvana,’ as it is called — or enlightenment. What is the proper role of the individual self and its worldly activities in aiding an entity to grow more into the Law of One?”
The proper role of the entity in this density is to experience all things desired; to then analyze, understand, and accept these experiences, distilling from them the love/light within them. Nothing shall be overcome. That which is not needed falls away.
The orientation develops due to analysis of desire. These desires become more and more distorted towards conscious applications of love/light as the entity furnishes itself with distilled experience.
We have found it inappropriate in the extreme to encourage the overcoming of any desires, except to suggest the imagination rather than carrying out in the physical plane those desires not consonant with the Law of One. This preserves the prime distortion of free will.
The reason it is unwise to overcome is that overcoming is an unbalanced action, creating difficulties in balancing in the time/space continuum. Overcoming thus creates the further environment for holding on to that which apparently has been overcome.
All things are acceptable in the proper time for each entity. In experiencing, understanding, accepting, and then sharing with other-selves, the appropriate description shall be moving away from distortions of one kind to distortions of another which may be more consonant with the Law of One.
It is a shortcut to simply ignore or overcome any desire. It must instead be understood and accepted. This takes patience and experience, which can be analyzed with care, with compassion for self and for other-selves.
Key Context & Pertinent Data:
•Core Law of One Principle: All is One. The Infinite Creator experiences Itself through us. Spiritual growth (harvestability) in 3rd density centers on making the Choice — Service to Others (positive, love-oriented) or Service to Self (negative, control-oriented) — while honoring free will.
•This Density (3rd): Emphasis on experience, acceptance, and balancing polarities rather than forced transcendence or denial. Desires aren’t “bad”; they are catalysts for growth. Suppression creates imbalance; conscious acceptance and distillation into love/light leads to evolution.
•Related Concepts:
◦Balancing: Work with energy centers (chakras) and polarities through daily experience.
◦Free Will: The first distortion — never infringed upon.
◦Enlightenment/Nirvana: Not about erasing the self but integrating experiences into unity consciousness. The self isn’t obliterated but refined.
◦Karma/Forgiveness: Forgiveness of self and other-self (they are one) eradicates karma.
Full Session Available (free transcript + resources):
lawofone.info/s/18
Official site: llresearch.org (includes audiobooks narrated by Jim McCarty, original audio, books, and more).
This teaching contrasts with some ascetic traditions by affirming embodied life as a valid path: live fully, learn from desires, distill love, and serve in harmony. It’s a compassionate, patient approach to unity.
lawofone.info/s/18
Official site: llresearch.org (includes audiobooks narrated by Jim McCarty, original audio, books, and more).
This teaching contrasts with some ascetic traditions by affirming embodied life as a valid path: live fully, learn from desires, distill love, and serve in harmony. It’s a compassionate, patient approach to unity.
The Department of War just dropped the first batch of disclosure files yesterday under the PURSUE program — and it’s live right now at war.gov/UFO for anyone to dig through, no clearance needed.
Trump ordered this transparency push, and they delivered the initial tranche: roughly 162 files including 120+ PDFs, 28 videos, and 14 images spanning decades of UAP encounters.
Here are the major nuggets we actually got:
•FBI archives (1947-1968): Heaps of newly declassified eyewitness reports, public sightings, and photos from classic hotspots like Oak Ridge. Flying disc era stuff with raw testimonies that were locked away for years.
•NASA/Apollo missions: Documents and photos from Apollo 11, 12, and 17 — Buzz Aldrin and crew reporting strange lights, flashes, and objects near the moon. Some frames with triangular anomalies and areas of interest highlighted.
•Modern military UAPs: Videos and reports from Iraq, Syria, UAE, Greece, Africa, and the Indo-Pacific. We’re talking erratic orbs pulling sharp 90-degree turns, glowing objects that black out sensors, and a football-shaped craft over the East China Sea. All unresolved — pilots and troops couldn’t ID them.
•No official “ET confirmed” stamp or smoking-gun analysis. The DoW straight-up says these are raw files; the public gets to draw its own conclusions.
This is real transparency — not the usual blacked-out nonsense. They’re calling it the start of a rolling release.
What can we expect for the next drop? More tranches every few weeks as they keep declassifying tens of millions of pages. Deeper historical files, additional videos/photos, and potentially even juicier military encounters. The administration is hinting this is just the beginning.
Head over to war.gov/UFO and start sifting — the raw data is there for researchers and truth-seekers to tear into. What stands out to you so far? Drop your biggest takeaway or theory below. The floodgates are cracking open.
#UAPDisclosure #DepartmentOfWar #PURSUE #TruthIsOutThere
Trump ordered this transparency push, and they delivered the initial tranche: roughly 162 files including 120+ PDFs, 28 videos, and 14 images spanning decades of UAP encounters.
Here are the major nuggets we actually got:
•FBI archives (1947-1968): Heaps of newly declassified eyewitness reports, public sightings, and photos from classic hotspots like Oak Ridge. Flying disc era stuff with raw testimonies that were locked away for years.
•NASA/Apollo missions: Documents and photos from Apollo 11, 12, and 17 — Buzz Aldrin and crew reporting strange lights, flashes, and objects near the moon. Some frames with triangular anomalies and areas of interest highlighted.
•Modern military UAPs: Videos and reports from Iraq, Syria, UAE, Greece, Africa, and the Indo-Pacific. We’re talking erratic orbs pulling sharp 90-degree turns, glowing objects that black out sensors, and a football-shaped craft over the East China Sea. All unresolved — pilots and troops couldn’t ID them.
•No official “ET confirmed” stamp or smoking-gun analysis. The DoW straight-up says these are raw files; the public gets to draw its own conclusions.
This is real transparency — not the usual blacked-out nonsense. They’re calling it the start of a rolling release.
What can we expect for the next drop? More tranches every few weeks as they keep declassifying tens of millions of pages. Deeper historical files, additional videos/photos, and potentially even juicier military encounters. The administration is hinting this is just the beginning.
Head over to war.gov/UFO and start sifting — the raw data is there for researchers and truth-seekers to tear into. What stands out to you so far? Drop your biggest takeaway or theory below. The floodgates are cracking open.
#UAPDisclosure #DepartmentOfWar #PURSUE #TruthIsOutThere
