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Recent

Aug 1
SitRep - 31/07/26 - Another Wildberries on fire

An overview of the daily events in Russia's invasion of Ukraine. A Wildberries warehouses in Volgograd was hit, Flamingo's over Rostov and protests continued across Ukraine.

REPOST=appreciated

1/X Image
As usual we start with Russian losses
Read 21 tweets
Aug 1
If I were in my 30s or 40s right now and wanted to leverage AI to retire within 10 years, here's what I'd do:

1. Immediately form an LLC company. Not next month. Not once you're 'ready.' This week.
2. Select markets with existing cash flow.

For example: online coaches, marketing agencies, SaaS companies, course creators, consultants, B2B service agencies, tax advisors, or recruitment firms.
3. Download the Growman browser extension.

Create a list of 25 people who are already selling services in your chosen market.

Add their IG accounts to Growman and scrape all of their followers.
Read 9 tweets
Aug 1
At Least 1 Cause of Parkinson's Disease:
Click on the blue link to see video: Image
Click screenshots ↕️ to expand & see the whole view. Image
@realmikefox @MichaelJFoxOrg as I'm sure you already know, but please share.
Read 5 tweets
Aug 1
You don't need a lawyer to catch what's buried in your contract.

Claude reads it inside Word and shows you exactly what to flag, before you sign anything. Image
1 ▸ THE CLAUSE X-RAY
"Summarize the key terms in this agreement: parties, term, governing law, and anything off-market. Then flag the liability cap and tell me if it's mutual."
2 ▸ THE REDLINE TRANSLATOR
"The other side sent this back with tracked changes. Summarize what they actually changed, group it by severity, and tell me which ones are worth pushing back on."
Read 9 tweets
Aug 1
🚨 BREAKING: Claude can now map out your retirement better than most people charging $2,000 ever will.

Here are 6 prompts to figure out exactly when and how you can retire.

(Save this before it disappears).
1/ Withdrawal Rate Stress Test
"Run my portfolio through multiple withdrawal scenarios: 4%, 3.5%, 3%, variable percentage, guardrails. Show safe withdrawal amount in today’s dollars and sequence-of-returns risk for: [portfolio size, asset allocation, years to/in retirement]."
2/ Retirement Number Calculator – Realistic Version
"Calculate my true number using current lifestyle [$X/month], inflation [X%], life expectancy [to age Y], current savings/investments [paste], pension/Social Security estimates, and Monte Carlo success rate target of 85%+."
Read 8 tweets
Aug 1
Could a simple amino acid supercharge our immune system against cancer and viral infections?

➡️ A groundbreaking study published in Cell shows that dietary #arginine enhances immune defense by boosting MHC class I antigen presentation through a codon-dependent translation mechanism—making infected and cancerous cells far more visible to CD8⁺ killer T cells. 1/Image
In experimental models of colon cancer and respiratory viral infection, arginine supplementation significantly strengthened antitumor and antiviral immunity, revealing an unexpected link between nutrition, protein translation, and immune surveillance. 2/ Image
This isn’t just about feeding the immune system—it’s about teaching it to recognize its enemies more efficiently.

👉 The findings open exciting possibilities for combining targeted nutrition with immunotherapy and antiviral strategies. 3/3

cell.com/cell/abstract/…Image
Read 3 tweets
Aug 1
🚨 Most people use Claude like a chatbot.

Power users use it like an executive team.

Here are 7 premium Claude workflows that can replace hours of thinking, planning, and execution every week 👇 Image
1. Claude

Most people upload a document...

...and ask for a summary.

That's a waste.

Use this instead:

Prompt:

"Act as my senior research strategist. I've uploaded documents about [Topic]. Before answering, understand how every document connects to the others. Identify recurring patterns, conflicting opinions, hidden assumptions, missing information, overlooked opportunities, and practical insights. Don't summarize the content. Build a complete decision framework, explain what experts would notice immediately, and finish with a prioritized action plan I can execute this week."

You'll stop collecting information...

...and start making better decisions.
2. Claude

This prompt replaces expensive consultants.

Prompt:

"Act as a management consulting team made up of a CEO, CFO, CMO, Product Manager, Data Analyst, and Customer Success Lead. My business is [Business]. My goal is [Goal]. Analyze my current situation from every perspective, identify the highest-impact opportunities, estimate possible risks, prioritize quick wins, recommend AI automations, define KPIs, and build a realistic 90-day execution roadmap with weekly milestones."

One prompt.

An entire strategy team.
Read 9 tweets
Aug 1
I ACCIDENTALLY UNLOCKED "GOD MODE" IN CHATGPT,

AND IT STARTED TEACHING ME THINGS I DIDN'T KNEW EXISTED.

HERE ARE THOSE 7 CHATGPT PROMPTS THAT WILL CHANGE EVERYTHING FOR YOU:
1. Forbidden Wisdom Decoder

Prompt:
"What are the lesser-known, under-the-surface truths about [insert topic/field] that are rarely shared publicly because they challenge mainstream thinking? Explain them with historical context, real-world examples, and why they remain hidden."
2. Elite Mastery Roadmap

Prompt:
"Create a mastery roadmap for becoming world-class in [insert skill/field]. Include rare techniques, secret resources, and unconventional approaches that top 1% performers use but rarely share."
Read 8 tweets
Aug 1
Lmao cops I wanted to prove to you today I am not a complete bitch by moving away from your police gates when you arrive at the Willowbrook Communication Police sadly I couldn't prove it today I'll try again another day I guess you might see me at 10:30pm tonight out there 😜😜😜
@SurreyRCMP @surreyps @LangleyRCMP

@ChrisPentecos @Photobehindlens @World_Watch_ @LangleyResident @BarbaraDoduk @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242
@SurreyRCMP @surreyps @LangleyRCMP @ChrisPentecos @World_Watch_ @LangleyResident @BarbaraDoduk @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242 @threadreaderapp unroll
Read 3 tweets
Aug 1
R.I.P. DUOLINGO.

3 years of Japanese. Nothing worked.
ChatGPT did it in 7 weeks.

Here are the 6 prompts I used :
1. Outcome-First Language Plan

“My goal is usable Japanese for [travel/work/daily]. Build a 30-day plan focused on speaking + comprehension, not streaks or grammar drills.”
2. Frequency-Core Vocabulary

“Teach me the most-used Japanese words/phrases for [context]. Include kana, romaji, pronunciation, and one natural example each.”
Read 8 tweets
Aug 1
🚨BREAKING: Claude designs a full finance dashboard like a $9,000 analyst. For free.

Here are 7 prompts to build yours:👇🏼
Start with the structure.

(Save this 🔖 you’ll need it later)
1. The Dashboard Blueprint System

“Act as a financial analyst and spreadsheet architect. Design a complete personal or business finance dashboard. Analyze the numbers I track, my goals, and the decisions I make weekly. Lay out the tabs, the input sheet, the summary view, the key metrics and their formulas, the charts that matter, and the conditional formatting rules that flag problems at a glance. What I track: [describe].”
2. The Formula Builder

“Act as an Excel and Google Sheets expert. I need to calculate [describe]. Write the exact formula, explain each part in plain language, show me a simpler alternative, and warn me about the errors that break it, like blank cells or text where a number should be. Give me a version for both Excel and Sheets. My data layout: [describe].“
Read 9 tweets
Aug 1
GOODBYE POWERPOINT.

Claude 4.7 can create a complete presentation in 60 seconds.

Use these 6 prompts and watch the magic.

📌 Save this — it'll come in handy later. Image
1. Presentation Blueprint

"Act as a presentation consultant. Create a blueprint for [topic]. Define objective, audience, key message, slide flow, and number of slides. The structure must be logical, engaging, and professional.
2. Architect of Structure and Flow

“Design a slide-by-slide structure for a presentation on [topic]. For each slide, write a clear title and explain the purpose of that slide so that the presentation flows naturally from beginning to end.”
Read 7 tweets

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