1).
„If the Iranian regime is left standing, the Kurds will probably be the first victims of its reprisals. If it collapses, the Kurds may be the unwitting agents of a civil war that would probably draw in Turkey and other neighboring states.

https://twitter.com/JeffreyGoldberg/status/2038532747686203692

2).
That could in turn provoke a refugee crisis like the one that followed the Syrian civil war, sowing havoc across the Middle East and even across Europe.

3).
All of this might suit Israel, whose leaders have tended to believe that they are safest when their neighbors are weak and divided. But it would make the world a more dangerous place.”

March 29, 2026

@TheAtlantic archive.is/RgRRY

Roger Froikin @rlefraim wrote, "Some Pesach Thoughts

What Is Slavery? -

Pesach is the anniversary of the liberation of the Jewish nation from slavery in Egypt. But what is slavery?
1)

We picture that today as people being bought and sold as property, which is what Muslims have done for ages, and Europeans did to take people to the New World to work for them.

Today we picture what happened to African slaves before slavery was abolished in the Americas.
2)

We tend to forget that some of the first slave owners in the Americas were Black and held White slaves or indentured servants. A lot of the accurate history has been ignored and lost.
3)

Tight hips aren’t just a flexibility issue…

Give your hips 20–25 mins of focused work like this and watch the difference. 🔥

A Thread 🧵

1. Pigeon pose leg lifts

→ Opens deep hip rotators
→ Builds strength inside the stretch (this is 🔑)

2. Sciatic nerve floss

→ Reduces tension that blocks your range
→ Makes movement feel smoother

3. Cat/Cow + leg extension

→ Improves hip mobility + coordination
→ Teaches control, not just stretching

Israels most important Military Facility ☢️

Its existence is neither acknowledged nor denied by the Israeli government. It’s dubbed as Wing 2 or Area 209 by the government

This is The Heart of Israeli Nuclear Deterrence.

The most strategic site in the ME Mapped.
A Thread 🧵

The Site is spread across across dozens of Acres in the Judean foothills. It is naturally protected by geography

It has dozens of hardened underground facilities and storage sites storing the bulk of Israeli land nuclear forces including its JERICHO ICBM/MRBM force 🚀

Down below I’ve identified the Command and control centre which is connected with three separated launch facilities.

The launchers are TEL (transporter erector launcher)

Built for mobility , they can come out of their hardened UGF , launch and return to safety ASAP

SitRep - 29/03/26 - Serious damage in Ust-Luga and Primorsk

An overview of the daily events in Russia's invasion of Ukraine. In Primorsk, at least 10 fuel tanks have burned out while a strong fire after new drone attacks in Ust-Luga is ongoing.

REPOST=appreciated

1/X

Missed the latest?

https://x.com/NOELreports/status/2038166164149240294

As usual we start with Russian losses

https://x.com/NOELreports/status/2038166443548717492

10 years of work experience in Nigeria.
Managed teams. Led projects. Delivered results.

Moved to the UK 🇬🇧 and suddenly... "We'd like to start you at Associate level."

Do you know anyone in this situation? This thread is for them 👇

Your CV isn’t weak.
It’s written for the wrong audience.

UK hiring managers don’t know your previous companies. They don’t know your industry structure back home.
They don’t know your titles mean what they mean.

So they default to… junior.

That’s not their bias. That’s your translation problem. And it’s fixable.

Here’s how to tweak your 10-years-Nigerian-experience CV for the same senior role in the UK 🇬🇧

Here’s what’s happening when a UK recruiter reads your CV 👇

❌ “Senior Engineer at MTN Nigeria” → unfamiliar company, skipped

❌ “Head of IT, Nairobi” → no team size mentioned, assumed small

❌ “Project Lead, Infosys India” → lead of what? how many people?

They’re not dismissing you.

They just don’t have enough context to place you correctly.

1).
„[...] evangelical minister Brooks Potteiger—a former model and woodworker who is due to relocate to Washington, D.C.,

https://twitter.com/thedailybeast/status/2038354290310341020

2).
to lead a new congregation @PeteHegseth (@SecWar) has attended—was in hot water this month for calling for the death of a Democrat candidate on a right-wing podcast [1] [2].”

3).
[1] @thedailybeast March 26, 2026 web.archive.org/web/2026032922…

[2] @thedailybeast March 29, 2026 web.archive.org/web/2026032922…

I'm even more convinced that Norman Bergrun and his "Ring-makers of Saturn" what he was noticing are one in the same as whatever these plasma things are.

https://twitter.com/officialurbanus/status/1911149238127415385

"As documented by NASA space shuttle films, and detailed in this report, self-illuminating, pulsating, plasma-like UAP/UFO (“plasmoids”), have multiple shapes and sizes, are attracted to electromagnetic activity, and travel at different velocities from different directions, making 90 to 180 degree turns, as well as colliding, intersecting and piercing other plasma; and have been filmed by U.S. Navy personnel and a U.S. Customs and Border Protection DHC-8 flying above and diving/sinking beneath the ocean; and by NASA following, circling, and hovering near the space shuttles, satellites, and the MIR International Space Station and congregating above and descending into thunderstorms and the lower atmosphere which is the air corridor favored by commercial and military aircraft; and this may account for reports of UAPs following, harassing, chasing, and “toying with” aircraft. Plasmas also have explosive properties, negatively affect electronics and mental activity (possibly inducing hallucinations of “alien abductions”), and pass-through glass, plastic, metal, and enter the cockpits of airplanes and have been observed by astronauts inside spacecraft, the MIR and ISS. [..] It is hypothesized that given their propensity to collide, plasmoids may be responsible for at least some unexplained, inexplicable aircraft disasters. [..] Thunder-lightning-storms are the main drivers of Earth’s GEC and direct positive currents into the ionosphere which attract plasmas. The troposphere also has a positive charge, and the ocean surface under white water and turbulent conditions develops a positive charge; and we hypothesize that this accounts for sightings of UAP in the lower atmosphere and soaring above and diving into the oceans; including, as reported here, shape-shifting UAP replicons that split into or generate additional shape- shifting UAPs as filmed by NASA and U.S. Customs.

Plasmoids appear to purposefully interact and engage in complex behaviors, and it is suspected they are sentient and represent a fourth domain of life.

Although plasmas in the lower atmosphere may be responsible for UAP sightings over the centuries, including those that appear to “battle” over cities or follow and harass military ships and planes, plasmoids cannot account for all UAP which may include extraterrestrial spacecraft from other worlds."

"There’s a Moroccan proverb about three bulls and a lion. The lion promises the brown and black bulls safety if they don’t interfere when he attacks the white bull. They agree....

But soon, the lion is once again hungry. He approaches the brown bull and promises him safety if he doesn’t interfere when he attacks the black bull. The brown bull agrees, and the lion attacks and eat up the black bull without opposition...1/2

Eventually, the lion, hungry again, attacks the lone brown bull who now has no one to defend him. The brown bull's last words were “I was eaten the day white bull was attacked and eaten". Arabs, Persians and Kurds pay attention. The Americans are no allies.

1).
The U.S. Satrap in Orange Makeup, „ @POTUS @realDonaldTrump signaled he was reversing course on blocking oil shipments to Cuba on Sunday, saying he had »no problem« with any country sending in ‌crude as a Russian tanker neared a Cuban port with a badly needed shipment.

https://twitter.com/derspiegel/status/2038379729787777134

2).
A sanctioned Russian vessel, part of the countryʼs »shadow fleet«, was just off the coast of eastern Cuba on Sun., according to ship tracking data, and was expected to reach port on Mon.,

3).
a lifeline for the countryʼs economy that has nearly ground to a halt under a de facto oil blockade imposed by Washington [1].”

Caricatures [2] [3] [4] [5] by @BellBelltoons [6]

Something big is happening in South Africa! The 2025 Labour Law Amendment Bill could quietly reshape the meaning of work, power, and dignity in the country’s labour market if some of the reforms pass as proposed. There’s negatives and positives. 1/🧵🇿🇦

The law is trying to catch up with how people actually work today.

Think: on-call shifts, gig work, irregular hours. For the first time, there’s real recognition of that reality. There’s a proposal that says: If your employer keeps you “on standby”, they must:

– tell you your hours
– give proper notice
– pay you if they cancel

That’s a big deal. Because right now workers carry all the uncertainty. They plan for child care, transport and other expenses to plan for work that sometimes gets cancelled at the discretion of employers.

Then there’s parental leave. The law is moving away from outdated, unequal rules. It recognises different kinds of family setups (surrogacy, adoption e.t.c) and it tries to balance caregiving.

Important shift and long overdue. Parents will also get to split time instead of one carrying the full burden.

1).
The US Satrap in Orange Makeup, „@POTUS @realDonaldTrump is weighing a military operation to extract nearly 1,000 pounds of uranium from Iran, according to US officials, a complex and risky mission that would likely put American forces inside the country for days or longer.

https://twitter.com/laraseligman/status/2038403514943087083

2).
[...]

The @POTUS has also encouraged his advisers to press Iran to agree to surrender the material as a condition for ending the war, according to a person familiar with Trump’s thinking.

3).
@realDonaldTrump has been clear in conversations with political allies that the Iranians can’t keep the material, and he has discussed seizing it by force if Iran won’t give it up at the negotiating table [1].”

Caricatures [2] [3] [4] [5] [6] by @BellBelltoons [7]