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Recent
The 4chan v Ofcom showdown already happened. Ofcom lost.
Ofcom sent their fine notice. We told Ofcom to go to hell.
We're still going to look for confirmation that Ofcom's orders are not legally valid, but if they want to enforce they'll need to bring a US suit of their own.
Ofcom sent their fine notice. We told Ofcom to go to hell.
We're still going to look for confirmation that Ofcom's orders are not legally valid, but if they want to enforce they'll need to bring a US suit of their own.
Ofcom took ten months to figure out that every time they give an American the ability to visibly refuse their orders, that is a defeat.
I think, after the last one, they might have figured this out. I do not expect many more such notices to flow directly into the US.
I think, after the last one, they might have figured this out. I do not expect many more such notices to flow directly into the US.
What I am expecting is that Ofcom will try to backchannel with US tech companies that aren't under congressional subpoena or will try to go after companies with a group-level UK nexus and group-level UK assets.
Skyrim was released as one of the definitive RPGs 14 years to this day. Who you decided to back in the Skyrim civil war shows where your political instincts lie. Here is why the Stormcloaks were in the right, and how Ulfric would Make Skyrim Great Again. A 🧵 
To layout the background, the White Gold Concordant of the Great War is integral to understand. The Empire and the High Elves fought a war in which the Empire lost, and in the concordant banned the worship of Talos. Talos was the first Emperor of Tamriel, who ascended to godhood, and whom the elves hated.
In their victory they banned all worship of him as a god. The Empire, in their weakness, capitulated and agreed 26 years prior to the start of Skyrim. It is in this war that Ulfric Stormcloak was forged to be the ruler of Skyrim.
In their victory they banned all worship of him as a god. The Empire, in their weakness, capitulated and agreed 26 years prior to the start of Skyrim. It is in this war that Ulfric Stormcloak was forged to be the ruler of Skyrim.
Ulfric had trained to be a monk with the grey beards, learning their magic of the Thuum, but when the Great War broke out he felt compelled to fight to preserve the Empire. During the course of this he lost friends, lost battles, till eventually he was captured by the Elves, and the Empire defeated. He was tortured and broken by them, but eventually released.
The most controversial aspect is that the Thalmor created a dossier on him which claims that Ulfric is a Thalmor asset. However, the context is not that he is controlled by them. Rather, it lays out specifically that Ulfric in so far as he causes disruption to Skyrim is beneficial, but that a Stormcloak victory would not be in Thalmor interests. From there, Ulfric leaves and goes to Markarth, a province under siege in Skyrim.
The most controversial aspect is that the Thalmor created a dossier on him which claims that Ulfric is a Thalmor asset. However, the context is not that he is controlled by them. Rather, it lays out specifically that Ulfric in so far as he causes disruption to Skyrim is beneficial, but that a Stormcloak victory would not be in Thalmor interests. From there, Ulfric leaves and goes to Markarth, a province under siege in Skyrim.
I'm exploring magic mushrooms as a longevity therapy.
Sunday was my first dose: 4.67 grams of dried Psilocybe cubensis (B+ strain), containing 24.98 mg of psilocybin.
Here is an overview of the current scientific evidence:
Longevity
Psilocybin extended lifespan in mice and preserved telomeres in human cells, first evidence linking psychedelics to longevity.
Inflammation
A single psilocybin dose reduced TNF-α, CRP, and IL-6. Systemic inflammation markers tied to aging.
Neuroplasticity
Psilocybin increases brain entropy, breaks rigid patterns, and boosts long term cognition and flexibility.
Clinical outcomes
Psilocybin activates 5-HT2A receptors to reduce neuroinflammation, protect neurons, and may slow neurodegeneration.
Gut-brain axis
Psilocybin may reshape the gut microbiome. Potentially influencing serotonin, immunity, and mood.
Sexual health
Two studies show psilocybin improved sexual satisfaction and communication in people with depression.
More detailed explanations are below.
Sunday was my first dose: 4.67 grams of dried Psilocybe cubensis (B+ strain), containing 24.98 mg of psilocybin.
Here is an overview of the current scientific evidence:
Longevity
Psilocybin extended lifespan in mice and preserved telomeres in human cells, first evidence linking psychedelics to longevity.
Inflammation
A single psilocybin dose reduced TNF-α, CRP, and IL-6. Systemic inflammation markers tied to aging.
Neuroplasticity
Psilocybin increases brain entropy, breaks rigid patterns, and boosts long term cognition and flexibility.
Clinical outcomes
Psilocybin activates 5-HT2A receptors to reduce neuroinflammation, protect neurons, and may slow neurodegeneration.
Gut-brain axis
Psilocybin may reshape the gut microbiome. Potentially influencing serotonin, immunity, and mood.
Sexual health
Two studies show psilocybin improved sexual satisfaction and communication in people with depression.
More detailed explanations are below.
1/ Evidence of psilocybin extending mammalian lifespan (mice) and cellular lifespan (human fibroblasts in cell culture).
Psilocin, the active metabolite of psilocybin, has been shown to preserve telomere length, prevent attrition, and increase replicative lifespan in human fibroblasts in cell culture. The same study reported that psilocybin reversed senescence markers and extended the remaining lifespan in old mice.
In human fibroblasts in culture: treated with 100µM psilocin (the active metabolite of psilocybin)
+ Increased Doubling Divisions: 29% and 51% increase in doubling divisions with 10µM and 100µM psilocin, respectively, with no signs of carcinogenicity (no immortalization; all cells eventually ceased dividing).
+ Telomere Length Restoration: Over 50% increase in telomere length compared to control in aged cells.
+ Reduced Senescence Markers: Over 40% reduction in the key senescence marker B-Gal in aged fibroblasts, along with cell-cycle arrest markers p16 and p21.
+ Upregulated Gene Expression: Upregulation of DNA repair and anti-oxidant gene expression (Sirt1, PCNA, Nrf2), and a dose-dependent decrease in reactive oxygen species (ROS).
While more evidence is needed as these markers for cellular longevity in human cells do not necessarily translate to in-vivo gains in humans, the authors also provided another compelling piece of evidence: lifespan extension in older mice.
In mice: monthly dose of 15mg/kg (equivalent to a human dose of 25mg, after multi-factor adjustment)
+ 30% Increase in Survival Odds to Very Old Age: Starting at 19 months (the mouse equivalent of 65 human years), a once-monthly oral dose of 15mg/kg (equivalent to a high human dose of 25mg) increased the odds of surviving up to 28 months (equivalent to 80+ years in humans) from 50% to 80%.
+ Healthspan Hints: Treated mice maintained sleeker coats and regrew fur with fewer white hairs. Hair regrowth and pigmentation are common proxies in longevity research, offering an early hint of a general increase in health and vitality alongside lifespan gains.
Psilocin, the active metabolite of psilocybin, has been shown to preserve telomere length, prevent attrition, and increase replicative lifespan in human fibroblasts in cell culture. The same study reported that psilocybin reversed senescence markers and extended the remaining lifespan in old mice.
In human fibroblasts in culture: treated with 100µM psilocin (the active metabolite of psilocybin)
+ Increased Doubling Divisions: 29% and 51% increase in doubling divisions with 10µM and 100µM psilocin, respectively, with no signs of carcinogenicity (no immortalization; all cells eventually ceased dividing).
+ Telomere Length Restoration: Over 50% increase in telomere length compared to control in aged cells.
+ Reduced Senescence Markers: Over 40% reduction in the key senescence marker B-Gal in aged fibroblasts, along with cell-cycle arrest markers p16 and p21.
+ Upregulated Gene Expression: Upregulation of DNA repair and anti-oxidant gene expression (Sirt1, PCNA, Nrf2), and a dose-dependent decrease in reactive oxygen species (ROS).
While more evidence is needed as these markers for cellular longevity in human cells do not necessarily translate to in-vivo gains in humans, the authors also provided another compelling piece of evidence: lifespan extension in older mice.
In mice: monthly dose of 15mg/kg (equivalent to a human dose of 25mg, after multi-factor adjustment)
+ 30% Increase in Survival Odds to Very Old Age: Starting at 19 months (the mouse equivalent of 65 human years), a once-monthly oral dose of 15mg/kg (equivalent to a high human dose of 25mg) increased the odds of surviving up to 28 months (equivalent to 80+ years in humans) from 50% to 80%.
+ Healthspan Hints: Treated mice maintained sleeker coats and regrew fur with fewer white hairs. Hair regrowth and pigmentation are common proxies in longevity research, offering an early hint of a general increase in health and vitality alongside lifespan gains.
2/ Single-dose psilocybin acutely and persistently reduces systemic inflammation markers in humans, and in human intestine 3D organoids.
A clinical trial involving 60 healthy participants (30 psilocybin, 30 placebo) demonstrated that a single, relatively high dose (0.17mg/kg) of psilocybin led to immediate reductions in TNF-alpha, with further reductions in CRP and IL-6 observed seven days post-dosing.
In an intestinal 3D culture model, used for studying inflammatory bowel diseases, psilocybin treatments (10 and 20 µM) reduced the pro-inflammatory markers TNF-a, INF, IL-6, and IL-8.
Psychedelics including psilocybin, LSD, and DMT all mitigate neuroinflammation by activating the 5-HT2A receptors leading to a decrease in pro-inflammatory cytokines, microglial modulation and a shift from neurotoxic to neuroprotective metabolites.
A clinical trial involving 60 healthy participants (30 psilocybin, 30 placebo) demonstrated that a single, relatively high dose (0.17mg/kg) of psilocybin led to immediate reductions in TNF-alpha, with further reductions in CRP and IL-6 observed seven days post-dosing.
In an intestinal 3D culture model, used for studying inflammatory bowel diseases, psilocybin treatments (10 and 20 µM) reduced the pro-inflammatory markers TNF-a, INF, IL-6, and IL-8.
Psychedelics including psilocybin, LSD, and DMT all mitigate neuroinflammation by activating the 5-HT2A receptors leading to a decrease in pro-inflammatory cytokines, microglial modulation and a shift from neurotoxic to neuroprotective metabolites.
1/They got all they realistically could. Too many other factors forced this. If they continued, even if the GOP caved in on the ACA, it would have been "too little, too late" and many of the general public would have turned on the Dems for holding out because of loudmouths.
2/This now forces Mike Johnson to either swear in @AdelitaForAZ with her casting the signature that forces a vote on releasing the #EpsteinFiles or admit he either fears or was explicably told if he swears her in, he and his family would face violent retaliation, including...
3/...potentially being murdered by MAGA-extremists or by those in the #EpsteinFiles facing prison and even potentially world and corporate leaders with mob ties sending those in to do it. Also, there is the matter of people losing SNAP because of this shutdown. Too many would..
TUTORIAL ON HOW TO SPAM FOR BANK LOGS
FOR EDUCATIONAL PURPOSE ONLY
Banks logs are hacked bank accounts where you can move funds from one account to another . And the process is not a hard one . Let get right to it !
BASIC TOOLS NEEDED ..
1. RDP
2. Anti-red cpanel
FOR EDUCATIONAL PURPOSE ONLY
Banks logs are hacked bank accounts where you can move funds from one account to another . And the process is not a hard one . Let get right to it !
BASIC TOOLS NEEDED ..
1. RDP
2. Anti-red cpanel
3. Phone number Generator
4. Phone number validator.
5. Bank page & letter .
Channel link here for more updates tutorials .. let proceed
t.me/+cUviVb9TGzA3O…
4. Phone number validator.
5. Bank page & letter .
Channel link here for more updates tutorials .. let proceed
t.me/+cUviVb9TGzA3O…
Now there are two ways of spamming out . You either use the Onbuka method or the carrier method ( using an esim )
The set back with using the Onbuka is the cut off time and sometimes most messages don’t get to deliver
So best resort is using an eSIM to spam out
The set back with using the Onbuka is the cut off time and sometimes most messages don’t get to deliver
So best resort is using an eSIM to spam out
Sensation
Russia's federal budget revenues plummeted 12% year-on-year in October!
Thread
Federal budget revenues in October - 2986 billion rubles (-12%)
1/
Russia's federal budget revenues plummeted 12% year-on-year in October!
Thread
Federal budget revenues in October - 2986 billion rubles (-12%)
1/
Revenue in October: RUB 2,986 billion (-12%)
Of which:
- Oil and gas revenue: RUB 889 billion (-27%)
- Non-oil and gas revenue: RUB 2,096 billion (-4%)
2/
Of which:
- Oil and gas revenue: RUB 889 billion (-27%)
- Non-oil and gas revenue: RUB 2,096 billion (-4%)
2/
Expenditures: RUB 3,388 billion (-12%)
3/
3/
Silent Weapons for Quiet Wars 🧠⚔️
1/
It didn’t begin with gunfire.
It began with silence - a war hidden in plain sight.
While the world chased headlines,
an invisible system was quietly rewritten.
Not with soldiers, but with strategists.
Not with bombs, but with data, frequency, and law.
They told you peace had returned,
but a new kind of warfare had already begun -
one fought inside every screen, system, and soul.
Let’s continue…🧵👇🏼
1/
It didn’t begin with gunfire.
It began with silence - a war hidden in plain sight.
While the world chased headlines,
an invisible system was quietly rewritten.
Not with soldiers, but with strategists.
Not with bombs, but with data, frequency, and law.
They told you peace had returned,
but a new kind of warfare had already begun -
one fought inside every screen, system, and soul.
Let’s continue…🧵👇🏼
2/
To free humanity from invisible control,
you can’t just destroy the enemy -
you must dismantle their systems of perception.
This was never about politics.
It was about reality itself - who builds it, who controls it, and who profits from the illusion.
The architects of deceit were masters of narrative.
So the counterstrike had to be the same - silent, precise, psychological, divine in patience.
To free humanity from invisible control,
you can’t just destroy the enemy -
you must dismantle their systems of perception.
This was never about politics.
It was about reality itself - who builds it, who controls it, and who profits from the illusion.
The architects of deceit were masters of narrative.
So the counterstrike had to be the same - silent, precise, psychological, divine in patience.
3/
You don’t fight a war like this with tanks.
You fight it with symbols, information, and light.
Every leak, every “mistake,” every reversal was part of a silent script.
The purpose wasn’t chaos - it was calibration.
They knew the truth couldn’t be forced.
It had to be discovered.
When humanity discovers truth instead of being told it,
it becomes permanent.
You don’t fight a war like this with tanks.
You fight it with symbols, information, and light.
Every leak, every “mistake,” every reversal was part of a silent script.
The purpose wasn’t chaos - it was calibration.
They knew the truth couldn’t be forced.
It had to be discovered.
When humanity discovers truth instead of being told it,
it becomes permanent.
WJC President & Zionist Billionaire Ron Lauder congratulates Elise Stefanik & John Fetterman for representing Israel in Congress
Ron Lauder:
-long-time associate of Jeffrey Epstein
-attacked universities to censor Israel criticism
-family funded the sexual harasser Andrew Cuomo
Ron Lauder:
-long-time associate of Jeffrey Epstein
-attacked universities to censor Israel criticism
-family funded the sexual harasser Andrew Cuomo
Jeffrey Epstein
University censorship & Jeffrey Epstein
An editorial mistake? No, the editing of Trump's speech was done very deliberately to fit the fake sequence that is presented in the Panorama programme.
Check it out here:
paulfurber.net/videos/panoram… x.com/TimesRadio/sta…
Check it out here:
paulfurber.net/videos/panoram… x.com/TimesRadio/sta…
Trump appears to say "We walk down to the Capitol and then we fight" which we know he didn't say.
Then it shows ~300 Proud Boys walking to the Capitol. Yeah, that happened about an hour and a half BEFORE Trump even started speaking. Then we go straight into the riot.
Then it shows ~300 Proud Boys walking to the Capitol. Yeah, that happened about an hour and a half BEFORE Trump even started speaking. Then we go straight into the riot.
No mention of Trump encouraging everyone to peacefully protest. No mention of the doors being opened by the Capitol police from the inside. Nope - it's Trump says "we fight", then a clip of the Proud Boys, then straight into a riot.
Most endurance athletes think progress = training harder.
Wrong.
Training doesn’t make you stronger.
Recovering from training does.
Let’s talk about when to increase your training load — and when doing more actually holds you back. 🧵
Wrong.
Training doesn’t make you stronger.
Recovering from training does.
Let’s talk about when to increase your training load — and when doing more actually holds you back. 🧵
The biggest mistake amateur athletes make?
➡️ Increasing load before the body has adapted to the current one.
You don’t get faster by stacking fatigue.
You get faster by absorbing stress.
➡️ Increasing load before the body has adapted to the current one.
You don’t get faster by stacking fatigue.
You get faster by absorbing stress.
Before adding more volume or intensity, ask yourself:
👉 “Am I performing better with the same load?”
If not, more training is just… more tiredness. 😅
👉 “Am I performing better with the same load?”
If not, more training is just… more tiredness. 😅
Introduction to Firewall
A firewall is a network security device or software designed to monitor, filter, and control incoming and outgoing network traffic according to predefined security rules.
💡 Comment PDF for full guide
A firewall is a network security device or software designed to monitor, filter, and control incoming and outgoing network traffic according to predefined security rules.
💡 Comment PDF for full guide
Its main goal is to create a protective barrier between a trusted internal network and untrusted external networks, such as the internet, safeguarding systems from unauthorized access and cyber threats
🔹 Purpose of a Firewall
•Protects computers and networks from malware, hackers, and unauthorized intrusions.
•Ensures that only legitimate and safe data traffic passes through.
•Serves as the first line of defense in any network security architecture
•Protects computers and networks from malware, hackers, and unauthorized intrusions.
•Ensures that only legitimate and safe data traffic passes through.
•Serves as the first line of defense in any network security architecture
In 2024, this streamer pulled more live viewers than the Super Bowl.
Zero TV ads. Zero marketing.
Just a living room, a genius plan, & a surprise guest no one saw coming.
Here's Kai Cenat's 6-Step $30 Million "Fame Hack":
Zero TV ads. Zero marketing.
Just a living room, a genius plan, & a surprise guest no one saw coming.
Here's Kai Cenat's 6-Step $30 Million "Fame Hack":
It started like any other collab.
• One studio
• Two giants
• Millions waiting
But what came next made even billion-dollar networks look small...
• One studio
• Two giants
• Millions waiting
But what came next made even billion-dollar networks look small...
Kai Cenat wasn’t supposed to break TV.
He was supposed to be another streamer chasing clout.
Instead, he built a cultural event bigger than the Super Bowl...
From his couch.
The secret wasn’t better production...
He was supposed to be another streamer chasing clout.
Instead, he built a cultural event bigger than the Super Bowl...
From his couch.
The secret wasn’t better production...
