LMFAO people are toooo funny giving me attention like this don't they know that negative or positive it's all the same to me 🤣🤣😜😜

@SurreyRCMP @surreyps @LangleyRCMP

@ChrisPentecos @Donaldnnicm @LangleyResident @BarbaraDoduk @RegretlessBee @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242

@SurreyRCMP @surreyps @LangleyRCMP @ChrisPentecos @Donaldnnicm @LangleyResident @BarbaraDoduk @RegretlessBee @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242 @threadreaderapp unroll

LMFAO people are toooo funny giving me attention like this don't they know that negative or positive it's all the same to me 🤣🤣😜😜

@SurreyRCMP @surreyps @LangleyRCMP

@ChrisPentecos @Donaldnnicm @LangleyResident @BarbaraDoduk @RegretlessBee @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242

@SurreyRCMP @surreyps @LangleyRCMP @ChrisPentecos @Donaldnnicm @LangleyResident @BarbaraDoduk @RegretlessBee @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242 @threadreaderapp unroll

The geopolitical storm around the Panama ship registry risks worsening, as vessels flee the flag at a record pace while Washington threatens to investigate Beijing’s detention campaign, raising the risk of wider trade tensions and disruption to global shipping

Chinese interests were the largest known owner group to leave, with 70 vessels departing in June — 50 linked to mainland China and 20 to Hong Kong. Japanese owners accounted for 20 vessels, followed by Singapore with 16 and Greece 10

Read more: lloydslist.com/LL1157771/Pana…

This is short thread of posts that did not load during the re-examination of Nicola Bettesworth by AL for the Rs, the final post before the problem is posted below.

NB expression of belief is expressly permitted J would any expression of belief be permitted NB not all beliefs would be appropriately expressed but we would deal with that on an individual employee basis AL and what would that be NB complaints, moderation, disciplinary action,

AL – about JH, approach to g/x inappropriate
NB no, felt her passion and care, was personally invested ina solution
J repeats what’s in your WS
NB I also felt that JH was looking at it from the point of view of C and not considering the wider obligations of the org to the EA

In a windowless basement at Pearl Harbor, a man in a bathrobe and slippers and his team broke into a code the Japanese believed was unbreakable.

What they found in it helped hand America the intelligence advantage that turned the entire Pacific war.

Then the Navy buried him for it.

This is the story of Joe Rochefort and the codebreakers..🧵1/7

🧵 2/7

When the bombs fell on Pearl Harbor on December 7 1941, Commander Joe Rochefort took it personally. He ran the Navy's code and intelligence unit in Hawaii, and he had not seen the attack coming. He would carry the guilt of that for the rest of his life.

So he threw himself into making sure it never happened again.

Rochefort ran a unit called Station HYPO, hidden in a windowless basement beneath Pearl Harbor. It was a strange, brilliant place. Rochefort himself often worked in a red smoking jacket and carpet slippers pulled over his uniform, went days without leaving the basement or bathing, and slept in a cot in the corner between shifts.

His team was just as unusual. To fill it out, he recruited the entire band from the battleship USS California, which had been knocked out at Pearl Harbor. He believed that musicians, with their gift for spotting patterns, would make superb codebreakers. He was right.

🧵 3/7

Their target was the Japanese Navy's main operational code, known to the Americans as JN-25.

It was fiendish. The code was built from tens of thousands of five-digit number groups, each standing for a word or phrase, and the Japanese changed it regularly. One codebreaker compared the work to assembling a jigsaw puzzle with most of the pieces permanently missing, in the dark. They never read all of it. They pulled fragments of meaning out of the traffic, piece by piece.

Day after day, for twelve hours or more at a stretch, Rochefort's team worked those fragments. Slowly, painfully, they began to read enough of the enemy's mail to matter.

And by the spring of 1942, they started seeing something enormous taking shape. The Japanese were planning a massive operation against a target they referred to only by a code designation. AF.

Rochefort was certain he knew what AF was. The trouble was convincing anyone else.

If you drafted Rico Dowdle last year, you probably LOVED Fantasy Football…

Target these 5 Late-Round RBs with ELITE Ceiling in 2026:

Rachaad White

Commanders Depth Chart Unclear
- Bill Croskey-Merritt
- Kaytron Allen

Stud RB1 Ceiling Last Year…

Weeks 5-6 (per Game)
- 20.4 Fantasy Points
- 19.0 Opportunities

35 Career Games w/ 55%+ Snaps
- 14.3 Fantasy Points per Game

Best WAS RB.

https://twitter.com/andrewerickson_/status/2032184012211359910

Nick Singleton

Firmly Behind Tony Pollard and Tyjae Spears on TEN RB Depth Chart…

Pollard
- Awful Efficiency Last Year
- 29 Years Old

Spears
- 4+ Games Missed, Two Straight Years
- Not Three-Down Workhorse

Singleton is a Better Pure Rusher than Both. End of Season Winner?

If you have been in a close relationship with someone who has Borderline Personality Disorder, or if you have BPD yourself, you may be familiar with a particular and disorienting experience.

One day, a person is extraordinary. Wonderful, safe, the best person you have ever known. The relationship feels like the most important thing in the world. The connection is profound and irreplaceable.

And then something happens. A misunderstanding, a disappointment, a perceived slight. And suddenly, not gradually, but suddenly, that same person is terrible. Dangerous, cruel, untrustworthy. The good is not diminished. It is gone. It is as if it never existed.

Snippets from 2250kms Monsoon Surge Drive to the Sahyadri Ghats and Konkan interiors of 16-17.8N ☔️

Thanks to fellow bloggers @ChennaiRains @Cloud__cast @MasRainman as always for helping pick the ideal window @praddy06 @meet_abhijit @natarajan88 @navin_ankampali @shubhamtorres09

LRFs initially hinted at a poor season for Konkan & Sahyadris. After a mediocre onset, MJO quickly moved beyond P6, delaying the elusive Surge and first Bay Low. Finally, towards June end somewhat favourable MJO support and MISO in P5 temporarily overcame the El Niño suppression

With the first Bay Low expected, it gave confidence for a Decent Surge atleast. The location of low & P5 MISO, also a vortex expected in Konkan Coast, we chose to pick the 16-17.8N area & avoid extreme rains further North. Further South rains were lesser
Chart: @ChennaiRains

New w/ @hollyotterbein:

Platner was a walking time bomb long before the rape allegation he denied this week.

The cracks in Platner's well-crafted image were evident from the beginning if Dems were willing to see them — especially progressives

axios.com/2026/07/08/tru…

Many Dems blame Platner's team — particularly his political advisers at the media consulting firm Fight Agency — for not revealing or pushing to find out the extent of his baggage while continuing to rake in money over the past year.
There were q’s in 2025.

A spokesperson for Fight Agency told Axios: "Fight Agency is a media firm. We make ads. For the Platner campaign, we made one launch video and over 40 ads."

The spokesperson added: "A vast variety of rumors swirled throughout the entirety of the campaign. We took those rumors seriously. The first time we heard any allegation that extended beyond problematic posting and infidelity was when the New York Times reached out."

“The first time we heard a specific allegation of non-consensual behavior was in the days prior to the Politico story breaking."

7 habits that quietly bring a Muslim closer to Allah.

1. Protect your Fajr.

Because the way you begin your day, often shapes the state of your heart for the rest of it.

2. Read the Qur'an every day.

Even if it's only a few verses. Consistency builds hearts that the dunya cannot shake.

3. Keep your tongue busy with dhikr.

A heart that remembers Allah, finds peace in places the dunya cannot offer.

4. Make du'a before you give up.

Sometimes the greatest miracle is the strength Allah gives you while you wait

Interesting: "Many of the IG and all of the HY deals are not yet stabilized and include various degrees of construction risk. Some have lease-outs or rent credits available to their future tenants if there are significant construction delays (e.g. > 180 days); on the other hand, some have construction guarantees. Given the current supply/demand dynamics for compute, we would be surprised see those options exercised in the near term, but certainly the embedded optionality remains, and in some cases, pushes into the next decade where more uncertainty lies. As time goes on and projects progress, we might see different degrees of success when it comes to different construction contracts, partners, delays, design, and other details related to construction, and we think those could result in more dispersion for the corporate IG/HY deals."

"Supply in 2026 has been very heavy not just in ABS ($8.9bn issued, plus $1.5bn in Europe and $3bn in CMBS) but across the fixed income complex, with $107bn of IG unsecured paper from hyperscalers (incl. $25bn from Oracle), $24bn of HY secured paper, and $22bn of IG secured paper, which includes $4.6bn from QTS and $3.3bn from Hut8. "

Separate report but interesting look at the largest industry weighting in HY Bond and Loan Indices - tech is the largest but still only in the low-to-mid teens % as a % of aggregate + a look at HY telecomm distressed/default volume in 2001-2003

Scientists cracked the MS code after decades of searching.

Two gut bacteria trigger the disease, proven with identical twins and mice.

This changes everything we know about MS:

1. Researchers found the gut microbiome triggers they were looking for.

2. For decades, scientists searched the gut microbiome for MS clues.

They finally found them.

Using 81 pairs of identical twins where only one had MS, they removed genetic variables entirely.

What they discovered was remarkable.

That twin gut study points straight to inflammation, and magnesium is where I'd start.

Research links magnesium to lower inflammation, calmer nerve signaling, and deeper sleep.

Sports Research Magnesium is one of the best-absorbing I've found:

Aff link:

lvnta.com/lv_8QQOKFnrPlu…