How to make your wife despise you.

1. Always ask for permission.

Treat your wife like your mom.

Never do anything on your own initiative and never make any plans without asking if you’re allowed to do it. Don’t just join the gym. Never plan a night out with friends.

Pretend that you’re just being considerate when really you want to foist all the responsibility onto her.

2. Overshare

Gossip like a woman to your wife, as if you’re just one of the girls.

Vomit out your feelings at every opportunity. Burden her with every little anxiety and fear. Make a habit of crying often. Treat her as an emotional crutch.

Act like an absolute mess at the merest hint of failure, conflict, or difficulty.

3. Never make any decisions

The magic words are, "I don't know. What do you want to do?"

Never be decisive. Always second-guess your own decision. Be silent until your wife steps in to save the day. Making a decision means you might make the wrong decision and look foolish, so better not to make any decision at all.

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✨I'M TEACHING HERE...w/Louis Luzzo Sr. ©™✨

"Eternal First Field Intelligence/Electro-Thermal First Force Identity & Unified Field Physics." ~ Louis Luzzo

"The word EFFI is a Guardian Acronym formed from the initials of the words, Eternal First Field Intelligence/Electro-Thermal First Force Identity, (Source) or the entirety of the Living, EFFI 1st Consciousness Field within which all Creation has always and will always exist.

This field continually expresses itself by manifesting portions of its own ELCEI or Eternal Living Consciousness Energy Identity as 1st Creation Structures. All matter is a 3d representation of Source.
This is an energy and Intelligence that defies the labels of 'God' or 'Gods' as it is beyond all names or labels or classification as we would understand it.

EFFI/EFFI Infinitum are simply acknowledged in subjective Sacred Reverence as the Eternally Living Energy Identity and Co-creative force within in which all things reside, within which all things and beings Co-create and OF which all things and being are made. We have heard the term "we are made of stars stuff." Well, the actuality is, we are made of EFFI stuff, independent individualized expressions of Source.
From the most innate, inanimate objects of matter, to the highest Meta-Math consciousness's, ALL derive from the EFFI Eternal Source.

The Eternal Nature of EFFI is absolute Unconditional Love, which is a tangible state of vibrational frequency harmonization, or resonance. When we tap into this nature of loving, forgiving, kindness, co-operation, empowering, strength, impartial, fair and just to ALL creations EFFI, we access the Christ Consciousness of the Law of One.

Many misunderstand this compassionate state of being, this Peaceful Nature, as being passive, what we call the light and love syndrome or polarity to the positive, while neglecting the existence and reality of the negative. But, The Eternal EFFI is neither passive nor complacent, but assertive and confident in its balance of the both the Yin and Yang that makes up ALL existence.

This is not a whim, or ethereal concept, but an actual conscious state of perpetual Grace, that is enabled by and endures through the dynamics inherent to the Natural Laws of Unified Field Physics, and by which all Creation Domains function. The Eternal Presence or E'Lum'en-ed Essence is the experiential knowing, living embodiment manifest expression of the Eternal EFFI Nature, ex: Essence = Sophia, the Aether, the Signal, The Carrier Wave or the vibrational frequencies of energy, cognition and consciousness, upon and through which, the actual EFFI Nature frequencies from Source are carried.

Think Universal Wi-fi. From Our Creator. And we, as the fully ascended Angelic Human, as we were made to be in our Blueprint or Template, have the ability to tap that Creator EFFI Nature and make ourselves into it's very image, or Consciousness of Source. Our cosmic Inheritance.

The Natural Eternal Laws of Transplaneal, Multidimensional, Cosmoversal Unified Field Physics

These are the organic, perpetual motion, mathematical-geometrical-organizational programs that are manifested and maintained through the NIECP: Nomi-yah 1st Encryption Code Program, or the NOMI code. Think HTML, CSS, C++, the computer codes that run the various programs of your computer's, 'universe' or operating system. The Nomi Code is held in the Geleziac State (vibrational frequency) of pre manifestation, before pre matter state.

This is the borderline energy state of still 'being at-one' with the Source Consciousness field, which is the non-manifested 3D body of Source that is transmuting and manifesting into the manifestation arena, or creation domain. This is held withing the YHu-Rha-La Kinservatory, which is a fancy word for the kinetic energy, being conserved for manifestation. This 'storage space' or 'energy field' holds all of the Source Consciousness of the EFFI and all that it can manifest. Think an egg. of energy and potential that houses All that is Source.

This constant field of energy, or Divine Constant, or, as religions refer to it as the "Divine Will of God," is not as taught, a directional 'commandment ' determining how we should act and live. It is a Living Consciousness field that we have access to, but which has been blocked or filtered by the current NAA Artificial Intelligence grids and technologies. By design. This is why you don't know it exists and when it does come to light, it is immediately ridiculed and blocked or hidden again, with lies, misdirection, or complete removal of facts in your sciences and histories.

Some call this destiny, or fate, or predetermination, or following the 'will of god'. This unfortunately is a gross misrepresentation of a Law of Cause & Effect, whereby the potential for ALL possibilities exists, within the true Harmonized energy flow that comes from Source. It is OUR interpretation, by Free Will Choice that determines which of those probabilities we CHOOSE to follow.

This has been misinterpreted to mean there is a set of rules and regulations and guidelines called "God's Divine Will, (cue the thunder and choir) that MUST be followed, when in reality, the Divine EFFI signal houses ALL THE POSSIBILITIES (the Divine 'will") that you can choose...and YOU, as an individual, sentient Expression of Source are, by Law of Free will and choice, allowed to take any of those probabilities and possible timelines.

And furthermore, since Source contains both positive and negative, then we have to assume and conclude that when negative things happen, ("must be the Lords will") or we, perpetrate negative behaviors and actions, they are also, within the realm of the Divine Will, or EFFI, as it is simply: the possibility and probability of all possible outcomes and choices, already existing within the Tauren, which we now again, relearn to access, disseminate and apply to our 'existence', or, to that which we call, our life.

There are many names that have been applied to try to label or describe the EFFI:

The Unified Field, The Higgs Field, Quintessence. The Universe/Cosmos, The Force, Source, God,
The Universal Intelligence, Sophia, The Aether
Ek Ong Kar One Source, Eck, I AM, Allah, Yahweh,
Jehovah, Dark Matter, The Electric Universe, Is/ISNESS, the Great Spirit, the One, the One True god,
The Holy Spirit, The Holy Ghost, the various 'war gods' of the various human violent religions...inflicting the wars upon humanity and planet earth.

In your present culture there is much fear and misinformation surrounding the occurrence of multidimensional communication. Superstition and science both have added their share of negative interpretation of events of this nature.

Popular consensus would place such events of communication into the categories of intentionally contrived hoax or into that of mental deficiency on the part of those receiving such communications.

Religious factions, on the other hand, most often place such events under the category of “demonic” activity or attribute such communications to the work of some “evil” force.

These ideas and misinterpretations are a direct result of the “official reality program” and its brainwashing. So much effort has been put into devaluing and negating the method of communication of knowledge that the true value of the knowledge is lost.

This is unfortunate, as it leaves the majority of the human populace thinking that such communications do not really exist as such, or that if they do exist, they are of some “evil” or mal-aligned source. This makes it quite difficult for other dimensional and other time helpers to offer their assistance to humans directly, as so few of you are receptive to the method by which that assistance is offered.

It is our hope that in providing you with information about the true mechanics of multidimensional communication that you will be able to step outside of “the program” enough to put your prejudgments aside and learn something new and quite valuable. In your present time certain terms have been used to describe this process of information exchange: “telepathy,” “mediumship,” “automatic writing,” “channeling.”
All of these terms give you a very vague conceptual understanding as to the true dynamics of this phenomenon.

If you do not understand the mechanics of the process, then it will be difficult for you to decipher the source from which the phenomena emerge.

The ideas and names labels and form projections, (images or conceptual externalized concepts that have been imposed upon humanity,) do not at all reflect the true Living EFFI Nature. It's not inert. It's alive. It's your Essence. that said, the EFFI can a does manifest and express itself in more limited stepped down forms and idea.

Morpheus is quoted as saying, "What is Real.? In this case it is the illumination and recognition that the EFFI is the Signal. We are the receivers, the amplifiers, the 'radios, that when tuned to the right 'channel' (hello?), can receive through our receptors, or chakras, or energy glands and points throughout our body, can receive the various frequencies that make up the full EFFI.

We then transmit those frequencies, or vibrational energy waves, to the cerebral cortex, to be translated into energy patterned bits of information, 1s and 0s, 111000110110011, that are then are sent to the various parts of our brain that regulate our biologic system that houses our consciousness...to create the enzymes and proteins and molecules that make up YOU and, create the energy patterns that we then emit and transmute and manifest into our existence.

The reason you do not know of these facts is due to the slow manipulation of the knowledge and histories starting with the Sumerian invasion and deception by Thoth, his Luciferians and the Giovanni/Metatron entities in this Universal Time Matrix. (see 'The Fall of Metatron' in my Timeline.)

LL 🙏💫

The Full Teaching here; "Eternal First Field Intelligence/Electro-Thermal First Force Identity & Unified Field Physics." tinyurl.com/5n8v9pyp

It's all the same story.

https://x.com/LouisSLuzzoSr/status/1876383390116827200?s=20

40% of Americans have a damaged gut lining and don't even know it.

It silently fuels insulin resistance, obesity, heart disease.

But your doctor won't mention it until you're diagnosed with a gut disease...

Here are the 7 science-backed ways to save your gut: 🧵

1. Eat fermented foods.

Kimchi, kefir and sauerkraut contain billions of live beneficial bacteria.

They restore microbiome diversity, produce butyrate to heal your gut lining and strengthen your immune system.

Far more effective than most overpriced probiotic pills:

2. Try L-Glutamine.

Your intestinal cells burn through this amino acid as their primary fuel source.

When you're deficient, your gut lining can't repair itself.

The barrier weakens and toxins flood through:

Four years ago today, Putin chose to launch his full-scale illegal invasion of Ukraine.

🧵 Here are 7 clear facts you need to know about the war. The threat, the cost, and what the UK is doing to support Ukraine.

1/ The human cost to Russia has been catastrophic.

Russian military casualties – killed and wounded – number at least 1.2 million.

That's more than it lost in all conflicts since 1945 combined.

2/ Putin thought he would overpower Ukraine in a week.

4 years on, Ukrainian forces have reclaimed territory, degraded Russian military capability and demonstrated extraordinary resilience.

Ukraine determinedly remains a sovereign, independent and democratic nation.

BREAKING: Savannah Guthrie and her family are offering a $1 MILLION reward for information that cracks the case. instagram.com/p/DVJKU2wADV3/…

"Please keep praying without ceasing. We still believe, we still believe in a miracle. We still believe that she can come home. Hope begets hope. As my sister says, we are blowing on the embers of hope."

"We also know she may be lost. She may already be gone."

I will put it as simply as possible.

Donald Trump stole your money

The Supreme Court ruled that his tariffs were an illegal tax. Now he has your money, and he won’t give it back. Dems should make returning your money a centerpiece of the midterm message.

Here's why: messageboxnews.com/p/trump-stole-…

And while you're here, sign up for Message Box, a newsletter about what's happening in politics and what you can do about it. messageboxnews.com/subscribe

1.

FACT: Trump’s new tariffs are just as illegal as his old tariffs

But numerous media outlets are spreading false information about the law — and Trump is benefiting.

Let's break it down.

popular.info/p/trumps-new-t…

2. Several prominent outlets falsely reported that the Trade Act of 1974 gives Trump the legal authority to impose temporary tariffs of up to 15% in response to *trade deficits*

THIS IS NOT TRUE

3. Section 122 of the Trade Act gives the president the authority to temporarily impose tariffs in response to “large and serious United States balance-of-payments deficits,” not trade deficits. The United States does not have a balance-of-payments deficit, much less a large and serious one.

The Secret Storage Network Jeffrey Epstein Built — And the Evidence the FBI Never Found.

THE HOUSE WAS ALREADY CLEAN

August 23, 2009. 9:14 a.m.

It’s a Sunday morning in Palm Beach, Florida.

Jeffrey Epstein is free.

Just one month out of jail — released after serving thirteen months of an eighteen-month sentence — he’s already back in his world. The phones are ringing. The emails are flowing. The lawyers are on standby. The machine is running again like it never stopped.

And then one email arrives. From a man named Bill Riley.
Riley is a former cop turned private detective. He works for Epstein. Has for years. He is, in the polite language of legal documents, a “private investigator retained by counsel.” In plain English, he’s the man Epstein calls when things need to disappear.

The email is short. Business-like. But buried inside those few paragraphs is a sentence that should have changed everything.

“Over the weekend I learned that plaintiff’s counsel are looking to get from me the computers and paperwork I took from Jeff’s house prior to the Search Warrant.”
Read that again.

Prior to the Search Warrant.

Before the police came. Before the badge was flashed at the front door. Before a single officer stepped across the threshold of Epstein’s fourteen-thousand-square-foot Palm Beach mansion — Bill Riley was already there. Already packing. Already walking out the door with computers and paperwork that investigators would spend the next two decades looking for.

Riley continues: “I have them locked in storage and would like to know what to do with them.”

Locked in storage.

Not destroyed. Not handed over. Not shredded, burned, dumped in the Intracoastal Waterway. Locked in a self-storage unit somewhere in Palm Beach County, still intact, still holding whatever they held the day they were carried out the back door of the most notorious address in Florida.

The email also mentions, almost as an afterthought, that the hard drives have been cloned. Copied. Duplicated.

The originals are in storage.

The copies — nobody knows where the copies went.

Epstein reads the email. He does not panic. He does not call 911. He does not do what an innocent man might do — which is immediately contact law enforcement and say, “I believe my private investigator has evidence related to an ongoing civil lawsuit and you should probably know about it.”

What Epstein does, we don’t know exactly. His response, if he wrote one, hasn’t surfaced.

What we know is this: the computers stayed in storage. The cloned drives stayed wherever they were. And for the next sixteen years, nobody — not the Palm Beach Police Department, not the FBI, not the Department of Justice — ever obtained a search warrant for any of Jeffrey Epstein’s storage units.

Not one.

This is the story of six padlocked rooms scattered across the United States. Of hard drives that vanished before police ever arrived. Of a private island where computers were shipped off with instructions to wipe them clean before throwing them out. Of a detective agency run by former cops who kept everything locked up tight, and who are still, to this day, legally protected from saying a word about what they know.

And it’s the story of the most important question nobody in Washington seems to want to answer:

If the FBI never searched those storage units — what’s still inside them?

Thread 🪡 ⬇️ catch up on the Sauce!! Link 2 🔗 source last tweet.

The Man Who Built an Empire Out of Nothing

To understand what might be in those units, you need to understand what Jeffrey Epstein was — not the tabloid caricature, not the conspiracy-theory boogeyman, but the real man, the one who walked into rooms and immediately understood exactly what every single person in that room wanted.
He was born in 1953 in Coney Island, Brooklyn. Son of a parks department groundskeeper and a homemaker. No silver spoon. No family connections. No Harvard degree — he never even finished college. What he had was a mind that processed numbers like a machine and read people like a book he’d already memorized.

By his thirties, he was managing money for some of the wealthiest individuals on the planet. How he got there — how a man with no formal financial credentials and no institutional backing became a trusted advisor to billionaires — is one of the questions that serious investigators and journalists have been trying to answer for twenty years. The answers have never been fully satisfying.
What we know is that by the early 2000s, Jeffrey Epstein had assembled a physical footprint that would have impressed a head of state.

The Palm Beach mansion on El Brillo Way: fourteen thousand square feet, marble floors, multiple outbuildings, a pool, and a massage room that would become the center of a criminal investigation.

The Manhattan townhouse: a nine-story limestone building on East 71st Street in the Upper East Side, reportedly the largest single-family private residence in New York City. A building with a seven-screen media tower in one room and — in the basement — two bins full of computer hard drives that arrived at the scene already tagged with evidence tape.
Zorro Ranch in Stanley, New Mexico: nearly eight thousand acres of high desert, complete with its own airstrip, multiple outbuildings, and a guest lodge where a rotating roster of scientists, academics, and celebrities came to discuss Epstein’s ideas about the future of the human race.

A Paris apartment near the Arc de Triomphe.

And Little Saint James — a seventy-five-acre private island in the U.S. Virgin Islands, connected to the outside world only by boat or helicopter, featuring a blue-and-white-striped temple-like structure whose purpose has never been officially explained, and a main house where FBI agents, when they finally arrived in August 2019, found a dentist’s chair, walls hung with gold-painted masks, and a blackboard with the words “power and deception” written in chalk.

This is the world Epstein built. And in every single one of those properties, when authorities finally arrived, the most important things had already been moved.

The Girls Nobody Believed

In 2005, a woman in Palm Beach made a phone call that she hoped would change everything.

Her daughter — fourteen years old — had been to a large house in the wealthy part of town. A man there had done things to her. The mother didn’t know exactly how to describe what had happened. She just knew it was wrong.

The Palm Beach Police Department took the call seriously. More than they might have, had it been a single incident. But the detective who interviewed the first girl came back to the station with something in his eyes that his colleagues recognized.

This is real. This is big. And there are more.

There were more. One name led to another. One address led to a phone number led to a pattern that was unmistakable to anyone trained to see it. Girls — some as young as thirteen — were being recruited, often by women who approached them in public places, brought to the El Brillo Way mansion, and told they were there to give massages. What happened in that massage room was not massage.

The Palm Beach PD built their case carefully. They identified victims. They documented their accounts. They planned their move.

And someone told Epstein they were coming.

Michael Reiter — the Palm Beach police chief, a twenty-year veteran who would later describe this case as “the worst failure of the criminal justice system” he ever witnessed — has long suspected Epstein was tipped off before the 2005 raid. He never had proof. He just knew what he saw when he walked through that front door.

“The place had been cleaned up,” Reiter said years later. “And some of the computer material appeared to be missing.”
October 2005: The House on El Brillo Way

The search warrant is executed on a bright October morning in Palm Beach.

Reiter’s detectives spread through the house. They document what they find. In the massage room, there is equipment consistent with what the girls described. In the main living areas, there are details that align with their accounts. The investigators photograph everything, log everything, preserve the chain of custody on everything they can collect.

But the computers — the computers that might have shown the full scope of what was happening here, the computers that might have contained schedules, names, photographs, video — are not where they should be.

An audio recording of a Florida detective briefing the FBI, recently declassified and included in the latest document release, captures the moment:

“Two computers were seized. One was the covert cameras, and the other one was Mr. Banasiak’s personal computer.”

That’s it. Two. In a fourteen-thousand-square-foot mansion operated by a man who owned multiple properties across four states and the Caribbean — two computers.

The detective is asked: Was there any evidence of sexual activity on the devices seized?

“No.”

No.

Because by the time those investigators walked through the door, the hard drives that might have shown them exactly what they needed to see were already in a storage unit on the outskirts of Palm Beach, boxed up by a former cop turned private detective named Bill Riley, who was being paid by Epstein’s lawyers to make sure that nothing that mattered was ever found in the right place at the right time.

The Deal That Broke Everything

What happened next remains one of the most controversial episodes in the history of American prosecutorial discretion.

Despite having multiple victims, documented evidence of criminal activity, and a clear pattern of predatory behavior, the federal prosecution of Jeffrey Epstein was quietly transformed into something almost unrecognizable.

In 2007, after negotiations conducted largely in secret, Epstein entered into what’s known as a “non-prosecution agreement” with the U.S. Attorney’s Office for the Southern District of Florida. The agreement was negotiated under Alexander Acosta — who would later become Secretary of Labor under President Trump before resigning under pressure when the details of the deal became public in 2019.

Under the NPA, Epstein agreed to plead guilty at the state level to a single count of soliciting a minor for prostitution. Not federal sex trafficking. Not organized sexual abuse of children. Not the charges that reflected what two dozen victims said had happened to them.

Soliciting a minor.

The sentence: eighteen months in the Palm Beach County Jail.

With a remarkable provision: he would be permitted to leave the facility for up to twelve hours per day to conduct business at a rented office.

He served thirteen months. Then walked out.

The victims were not informed about the deal before it was finalized. That aspect alone was later ruled a federal crime — a violation of the Crime Victims’ Rights Act — by a federal judge. The damage, however, had been done.

Michael Reiter, who had handed his files to the FBI with the expectation of a full federal prosecution, was left staring at a plea deal that his detectives considered an insult to everyone who had come forward.

“The criminal justice system,” Reiter later said, “failed these kids.”

What he didn’t know then — what nobody knew then — was that even if the prosecution had gone the distance, the most incriminating evidence may have already been locked behind rolling steel doors in a nondescript self-storage facility off a Palm Beach industrial road.

A therapist who spent 40 years counseling couples on the brink of divorce wrote down the one conversation she wishes every couple would have before they get married.

She said: "If you have this conversation honestly, you will either save yourself decades of pain or build a foundation that can survive anything."

Here is the conversation…

The Question: "What is your unspoken contract about how this marriage should work?"

1. Every Person Enters Marriage With a Hidden Contract.

She explained that we all have assumptions about how marriage should operate.

The husband assumes the wife will handle the emotional labor, the social calendar, the domestic details. The wife assumes the husband will initiate romance, provide financial security, make her feel safe.

These assumptions are rarely spoken. They are just expected. And when reality violates expectation, resentment is born.

2. The First Clause: Who Does What, and Why.

You must discuss division of labor explicitly. Not just chores, but mental load.

Who remembers birthdays? Who tracks the children's appointments? Who initiates difficult conversations? Who plans the dates?

The unspoken assumption that these things will "just work out" is a lie. They will work out according to someone's unspoken contract, and the other person will eventually resent being managed by expectations they never agreed to.

If I wanted to quit my job & use AI to get rich by Summer, here's exactly what I'd do:

1. Start a faceless Instagram page before the week is over. Not next month. Not after you "research more." This week.

2. Install ViralFindr immediately. This tool shows you exactly what content already went viral in your niche. It literally eliminates the guesswork. Find your top 10 competitors and study their best posts.

3. Recreate 2 posts per day using Canva AI. Proven viral content adapted to your brand. Takes 30 minutes total if you know what you're doing. Feed the viral post into ChatGPT, let it rewrite for your page, design in Canva AI.

9 Drinks to Have Before Intimacy to Last Longer Naturally.

- Thread -

1. Watermelon Juice

This is often called nature’s secret weapon. Watermelon is rich in something called “citrulline.” When you drink it, your body turns it into arginine, which relaxes your blood vessels.

It works very similarly to some medicines, but it’s totally natural. It improves blood flow to intimate areas, helping with stamina and sensitivity.

2. Beetroot Juice

It might not be your favorite flavor, but it is powerful. Beets are famous for being high in nitrates. Your body turns these nitrates into a gas that opens up your blood vessels.

Athletes drink this to run faster, and you can drink it to keep your energy up in the bedroom. It’s one of the most effective drinks for circulation.