Recent well liked threads
(1/48)🚨⚠️ Statins Are an Insidious Scam: Exposing the Cholesterol Myth — A Thread
Any doctor still recommending statins is inexcusably ignorant or corrupt.
They poison your body, degrade your mind, and cause a cascade of health problems while delivering zero real benefit. 🧵👇
Any doctor still recommending statins is inexcusably ignorant or corrupt.
They poison your body, degrade your mind, and cause a cascade of health problems while delivering zero real benefit. 🧵👇
(2/48) For the complete breakdown and all source links, read the full article on my Substack:
open.substack.com/pub/drwojakmd/…
open.substack.com/pub/drwojakmd/…
(3/48) Heart & blood vessel disease causes ~30% of all deaths worldwide (~20M/year).
For over 50 years, we’ve been told cholesterol is the villain and statins the cure.
Now 200M+ people take them—one of the most profitable drugs in medical history.
For over 50 years, we’ve been told cholesterol is the villain and statins the cure.
Now 200M+ people take them—one of the most profitable drugs in medical history.
.@MarkJCarney Prime Minister, why did you appoint a Governor-General who admitted herself that as U.N. human rights chief she gave a free pass to the worst tyrannies, saying she was “constrained by the reality of the organization's power centers, including China and Russia”?
2/ In fact, as U.N. high commissioner from 2004-2008, Louise Arbour turned a blind eye to billions of victims in 153 countries, including of regimes in Algeria, Bangladesh, Belarus, North Korea, Libya, Saudi Arabia, Syria, Vietnam & Yemen.
🔗 Full report: unwatch.org/new-report-giv…
🔗 Full report: unwatch.org/new-report-giv…
3/ UN Watch's Aug. 2008 report revealed that in her official statements over a two-year period, Arbour criticized China only once—and that she never said a single word on Russia. Instead, she posed for pictures taking flowers from Vladimir Putin, legitimizing his brutal regime.
🇪🇷🇺🇸 #Eritrea | The US is set to remove sanctions against Eritrea "on or around May 4th", according to a document seen by Reuters. The move is seen as an attempt to improve ties, while also sending a message to Ethiopia that the US opposes any forceful quest for sea access.
For more analysis of this possible rapprochement between the US & Eritrea, and why it may end up failing (yet again), @TghatMedia recently had a conversation with @KjetilTronvoll regarding this topic that I would highly suggest listening to:
1/ Hantavirus spillover research in China with U.S.-affiliated scientists clusters into 3 lanes:
Chinese human HFRS surveillance.
Chinese rodent/isolate genetics.
Ecological risk modeling.
“American scientists” here means U.S. institutional affiliation at publication, not confirmed nationality. (1)
Chinese human HFRS surveillance.
Chinese rodent/isolate genetics.
Ecological risk modeling.
“American scientists” here means U.S. institutional affiliation at publication, not confirmed nationality. (1)
2/ One early U.S.-China trail runs through USAMRIID.
In 1993, S.Y. Xiao and C.S. Schmaljohn characterized HV114, a hantavirus isolated from an HFRS patient in Hubei, China, using antigenic comparison and M-segment sequencing. (1)
In 1993, S.Y. Xiao and C.S. Schmaljohn characterized HV114, a hantavirus isolated from an HFRS patient in Hubei, China, using antigenic comparison and M-segment sequencing. (1)
3/ The University of Georgia trail centers on Zhen F. Fu and Chinese collaborators.
Their China work covered rodent reservoirs, human/animal infections, isolate diversity, and reassortment/spillover signals, including Guizhou and Zhejiang studies. (2)
Their China work covered rodent reservoirs, human/animal infections, isolate diversity, and reassortment/spillover signals, including Guizhou and Zhejiang studies. (2)
The future of America is a lusotropical caste system dominated by coastal Judeo-Hapa elite. During their ethno-cultural genesis they will throw off their WASP heritage and remodel America in the mould of the original Judeo-Hapas; the Khazars. Do you support this inevitable state?
Please consult the infographic
Union of the two Wasias is a ‘lock-in’ at this point - simple Hegelian historical dialectic 101
Esto cambia por completo la forma de usar Claude
En lugar de darle prompts una y otra vez, puedes crear un experto en IA sin alucinaciones usando el código fuente de NotebookLM
Es como si Claude ya no necesitara prompts, porque ya sabe qué hacer
Aquí te explico cómo hacerlo: (paso a paso)
En lugar de darle prompts una y otra vez, puedes crear un experto en IA sin alucinaciones usando el código fuente de NotebookLM
Es como si Claude ya no necesitara prompts, porque ya sabe qué hacer
Aquí te explico cómo hacerlo: (paso a paso)
Paso 1: Construir la capa de conocimiento (NotebookLM)
Cargar fuentes de alta calidad y específicas del dominio:
• PDF
• Documentos internos
• Manuales de procedimientos
• Transcripciones
• Resultados comprobados
Importante:
Incluir únicamente material fiable y de alta relevancia
Este será su conjunto de datos de referencia
Cargar fuentes de alta calidad y específicas del dominio:
• Documentos internos
• Manuales de procedimientos
• Transcripciones
• Resultados comprobados
Importante:
Incluir únicamente material fiable y de alta relevancia
Este será su conjunto de datos de referencia
Paso 2: Extracción de inteligencia estructurada
No utilices NotebookLM solo para resúmenes
En su lugar, extrae:
• Patrones de toma de decisiones
• Flujos de trabajo paso a paso
• Restricciones y reglas
• Tono y estándares de formato
Estás capturando cómo opera un experto, no solo lo que sabe
No utilices NotebookLM solo para resúmenes
En su lugar, extrae:
• Patrones de toma de decisiones
• Flujos de trabajo paso a paso
• Restricciones y reglas
• Tono y estándares de formato
Estás capturando cómo opera un experto, no solo lo que sabe
I’m an appellate court judge.
I’ve read thousands of briefs.
Here’s what no one told you about persuasion and how to win. Thread.
I’ve read thousands of briefs.
Here’s what no one told you about persuasion and how to win. Thread.
Judges check page length before reading a word.
• Long brief? We read faster and with less attention.
• Short brief? We slow down and pay closer attention.
Brevity signals confidence. Most lawyers have it backwards.
• Long brief? We read faster and with less attention.
• Short brief? We slow down and pay closer attention.
Brevity signals confidence. Most lawyers have it backwards.
Adverbs sometimes destroy the arguments they’re meant to strengthen and protect. I call them badverbs.
1. Intensifier adverbs: Used to pump up weak arguments (“Clearly,” “Obviously,” “Outrageously”).
2. Hedge adverbs: Used to cushion shaky arguments (“Arguably,” “Apparently,” “Fairly strongly”).
Researchers studied U.S. Supreme Court briefs and found something striking: the more intensifiers a brief used, the more often the party lost. Example below.
Appellate judges do it too — but for a different reason. We reach for them in dissents, when the issue is a closer call.
1. Intensifier adverbs: Used to pump up weak arguments (“Clearly,” “Obviously,” “Outrageously”).
2. Hedge adverbs: Used to cushion shaky arguments (“Arguably,” “Apparently,” “Fairly strongly”).
Researchers studied U.S. Supreme Court briefs and found something striking: the more intensifiers a brief used, the more often the party lost. Example below.
Appellate judges do it too — but for a different reason. We reach for them in dissents, when the issue is a closer call.
Forget Botox.
A study from Northwestern University had 16 women do facial exercises for 30 minutes a day.
After 20 weeks, dermatologists said they looked 3 years younger.
Here are 6 moves they did (that gave them fuller cheeks and tighter skin):
A study from Northwestern University had 16 women do facial exercises for 30 minutes a day.
After 20 weeks, dermatologists said they looked 3 years younger.
Here are 6 moves they did (that gave them fuller cheeks and tighter skin):
1. The Cheek Lifter
- Open your mouth in an "O" shape
- Position your upper lip over your teeth
- Smile to lift cheek muscles up
- Place fingers lightly on top of cheeks
- Release and lift 10 times
Do 3 sets.
This targets the muscles that give you apple cheeks.
- Open your mouth in an "O" shape
- Position your upper lip over your teeth
- Smile to lift cheek muscles up
- Place fingers lightly on top of cheeks
- Release and lift 10 times
Do 3 sets.
This targets the muscles that give you apple cheeks.
2. The Happy Cheeks Sculpting
- Smile without showing your teeth
- Purse your lips together
- Smile forcing cheek muscles up
- Place fingers on corners of mouth and slide up to top of cheeks
- Hold for 20 seconds
Repeat 3 times.
- Smile without showing your teeth
- Purse your lips together
- Smile forcing cheek muscles up
- Place fingers on corners of mouth and slide up to top of cheeks
- Hold for 20 seconds
Repeat 3 times.
The worst part about the whole sexual revolution is that it's just non stop women wanting to have their cakes and eat it too.
Women want to work and get big girl jobs, but she doesn't want a man that makes less than her.
Women want a man who is emotionally available and will listen to their problems, and is "mature" in their eyes or whatever but don't want a man that's too emotional and cries.
Women want a man who has hobbies and does things, but not videogames, and also not going to the gym for more than an hour a day, and also doesn't go and do things alone for too long.
Women want to go slut themselves out in college but don't want to be judged on it. But they also want to slut themselves out to frat bros and manwhores, judge those guys for never settling down and only using them for easy sex.
Women don't want to have kids but have no answer to what is the purpose of a relationship without children and a family, but it's the guy's fault for wasting their time with a 6 year long situationship.
It's just endless, miserable, entitled bullshit and now enough men have realized that listening to it is a path to sex so now you people think it's even worth listening to.
You know what's also unattractive, 90% of living, I'm sure you don't find it hot when your man is taking a shit, or snores at night, or eats food, or watches TV. Not everything should be about whether YOU are attracted to him in that moment, you should love your man enough to be able to not need him to literally please your eyes every second of the day.
If your man is providing for you and after a day of work he wants to chill out and play some vidya games for an hour or 2 and you have a problem with that then YOU ARE THE PROBLEM NOT HIM.
Women want to work and get big girl jobs, but she doesn't want a man that makes less than her.
Women want a man who is emotionally available and will listen to their problems, and is "mature" in their eyes or whatever but don't want a man that's too emotional and cries.
Women want a man who has hobbies and does things, but not videogames, and also not going to the gym for more than an hour a day, and also doesn't go and do things alone for too long.
Women want to go slut themselves out in college but don't want to be judged on it. But they also want to slut themselves out to frat bros and manwhores, judge those guys for never settling down and only using them for easy sex.
Women don't want to have kids but have no answer to what is the purpose of a relationship without children and a family, but it's the guy's fault for wasting their time with a 6 year long situationship.
It's just endless, miserable, entitled bullshit and now enough men have realized that listening to it is a path to sex so now you people think it's even worth listening to.
You know what's also unattractive, 90% of living, I'm sure you don't find it hot when your man is taking a shit, or snores at night, or eats food, or watches TV. Not everything should be about whether YOU are attracted to him in that moment, you should love your man enough to be able to not need him to literally please your eyes every second of the day.
If your man is providing for you and after a day of work he wants to chill out and play some vidya games for an hour or 2 and you have a problem with that then YOU ARE THE PROBLEM NOT HIM.
None of this applies to my fiancé because she literally an angel
New York’lu psikiyatrist Rami Kaminski, yeni bir kişilik yapısını tanıttı:
"Otrovert" adını verdiği kişilik dışarıdan sosyal görünen ama tekrar normal hissetmek için çok fazla yalnız kalmaya ihtiyacı olan biri. Gerektiğinde konuşabilirler, gülebilirler ve etkileşime geçebilirler ama çok fazla etkileşimde bulunmaları onları tüketir.
Antisosyal değiller sadece farklı şekilde şarj olurlar. İnsanlarla birlikte olmak ile kendi enerjilerini korumak arasında sessiz bir denge kurarlar.
12 temel özellikleri: (flood)
"Otrovert" adını verdiği kişilik dışarıdan sosyal görünen ama tekrar normal hissetmek için çok fazla yalnız kalmaya ihtiyacı olan biri. Gerektiğinde konuşabilirler, gülebilirler ve etkileşime geçebilirler ama çok fazla etkileşimde bulunmaları onları tüketir.
Antisosyal değiller sadece farklı şekilde şarj olurlar. İnsanlarla birlikte olmak ile kendi enerjilerini korumak arasında sessiz bir denge kurarlar.
12 temel özellikleri: (flood)
1. İnsanlardan hoşlanırlar, ama sadece doğru oranda.
Bir süreliğine sosyal, girişken, hatta konuşkan bile olabilirler.
Ancak bundan sonra kendilerini toparlamak için sessiz bir zamana ihtiyaç duyarlar, aksi takdirde tükenmiş hissederler.
Bir süreliğine sosyal, girişken, hatta konuşkan bile olabilirler.
Ancak bundan sonra kendilerini toparlamak için sessiz bir zamana ihtiyaç duyarlar, aksi takdirde tükenmiş hissederler.
2. Onlar "içe dönük" veya "dışa dönük" kategorilerine uymuyorlar.
Bazı günler bağlantı kurmayı ararlar, diğer günler ise tamamen kaçınırlar.
Onların enerjisi, kişilik etiketlerinden ziyade bağlama bağlıdır.
3. Etkileşim kurmayı seçerler, peşinden koşmazlar.
Sadece sessizliği doldurmak için konuşmazlar. İletişime geçtiklerinde daha anlamlı diyaloglar kurarlar
Bazı günler bağlantı kurmayı ararlar, diğer günler ise tamamen kaçınırlar.
Onların enerjisi, kişilik etiketlerinden ziyade bağlama bağlıdır.
3. Etkileşim kurmayı seçerler, peşinden koşmazlar.
Sadece sessizliği doldurmak için konuşmazlar. İletişime geçtiklerinde daha anlamlı diyaloglar kurarlar
The stage design for the #BTS_ARIRANG_TOUR was explicitly inspired by Gyeonghoeru Pavilion. A modern reinterpretation of the Gyeonghoeru Pavilion stands at the center of a 360-degree stage.
let's dive in the architectural side of the inspiration ↓
Gyeonghoeru: Features a traditional hipped-and-gable roof with dramatic, sweeping eaves designed to shed rainwater and control sunlight.
Arirang Stage: The massive LED screen wings and overhead rigging are angled upwards and outwards, recreating the iconic 'spread wing' silhouette of the pavilion’s roofline.
let's dive in the architectural side of the inspiration ↓
Gyeonghoeru: Features a traditional hipped-and-gable roof with dramatic, sweeping eaves designed to shed rainwater and control sunlight.
Arirang Stage: The massive LED screen wings and overhead rigging are angled upwards and outwards, recreating the iconic 'spread wing' silhouette of the pavilion’s roofline.
Gyeonghoeru: The interior features 48 massive columns (24 circular inner columns and 24 square outer columns) arranged in a precise grid to support the weight of the massive roof.
Arirang Stage: The stage utilizes a dense, industrial grid of scaffolding and vertical trusses that mirrors the pavilion’s 'forest of pillars.'
Arirang Stage: The stage utilizes a dense, industrial grid of scaffolding and vertical trusses that mirrors the pavilion’s 'forest of pillars.'
Tiered Level System
Gyeonghoeru: The second floor is historically divided into three levels of differing heights, with the highest central level reserved for the king to look down upon the banquet.
Arirang Stage: The 'floating' LED rigs and multi-tiered central platform recreate this hierarchy, placing the performers at the symbolic "center" of the kingdom (the stage) where they can be seen by the 'subjects' (ARMY) from every angle.
Gyeonghoeru: The second floor is historically divided into three levels of differing heights, with the highest central level reserved for the king to look down upon the banquet.
Arirang Stage: The 'floating' LED rigs and multi-tiered central platform recreate this hierarchy, placing the performers at the symbolic "center" of the kingdom (the stage) where they can be seen by the 'subjects' (ARMY) from every angle.
La mayoría de los hombres creen que las mujeres dicen cuando están cachondas.
Lo demuestran.
Pero la mayoría de los hombres son demasiado despistados como para notarlo.
Aquí están las señales:
1. Se inclina o se coloca de maneras que atraen la atención hacia su cuerpo.
Lo demuestran.
Pero la mayoría de los hombres son demasiado despistados como para notarlo.
Aquí están las señales:
1. Se inclina o se coloca de maneras que atraen la atención hacia su cuerpo.
A veces, "accidentalmente", dobla, estira o ajusta su ropa de maneras que resaltan sus curvas.
Suele ser una señal sutil de atención, no siempre accidental.
Las mujeres saben exactamente lo que hacen.
Suele ser una señal sutil de atención, no siempre accidental.
Las mujeres saben exactamente lo que hacen.
2. De repente se vuelve muy cariñosa
Busca pequeñas excusas para tocarte:
• Arreglarte el cuello de la camisa
• Tocarte el brazo mientras se ríe
• Sentarse muy cerca
El contacto físico es una de las señales de alerta más claras.
Busca pequeñas excusas para tocarte:
• Arreglarte el cuello de la camisa
• Tocarte el brazo mientras se ríe
• Sentarse muy cerca
El contacto físico es una de las señales de alerta más claras.
ACABO DE BORRAR DUOLINGO.
GROK me enseñó inglés en 33 días.
Copia-pega estos 6 prompts y mira lo rápido que aprendes👇
GROK me enseñó inglés en 33 días.
Copia-pega estos 6 prompts y mira lo rápido que aprendes👇
1. Creador de lecciones diarias
"Crea una clase de español de 30 minutos centrada en [gramática / conversación / escucha]. Incluye ejemplos, ejercicios prácticos y un pequeño test."
"Crea una clase de español de 30 minutos centrada en [gramática / conversación / escucha]. Incluye ejemplos, ejercicios prácticos y un pequeño test."
2. Flashcards instantáneas
"Convierte estas palabras en flashcards: [lista de 20 palabras]. Añade ejemplos de uso y trucos simples de memoria que pueda seguir un principiante."
"Convierte estas palabras en flashcards: [lista de 20 palabras]. Añade ejemplos de uso y trucos simples de memoria que pueda seguir un principiante."