Recent well liked threads

Jul 8, 2022
My friends, a new MEGATHREAD has arrived!

In 40 tweets I’ll explain 40 useful concepts you should know.

Reading time: ~7 minutes.
Value: a lifetime.

Thread:
1. Gruen Effect:
Ever notice how when you enter a large grocery store, common items like bread & milk are right at the back, and the journey there is labyrinthine? The layout is designed to confuse you, so you become lost, and end up impulse-buying items you don't need.
2. Procrastivity
We often avoid work by doing something else that feels productive so we don't feel guilty. For example, endlessly researching productivity hacks instead of actually being productive. Beware that your brain can justify procrastination by disguising it as progress.
Read 42 tweets
Aug 12, 2022
I develop real estate, own restaurants, invest in world class companies, play football and am a family man.

It's not easy to balance.

What I've learned from the world's top performers is that hustle culture has it all wrong.

Here’s the best way to survive being always on:
It's about organization and not overworking yourself.

My 5 rules to managing a hectic life.

1) Have a prepared routine (live one day ahead)
2) Strict scheduling
3) Delegate as much as possible
4) Prioritize long term and work backward
5) Make room to recover
1) Live one day ahead

My tomorrow starts at 6pm today, when I put the kids to bed and make sure they’re good.

Then I lay out my clothes, get in the shower, and settle in for some decompression.

I end the night by sitting with my wife to talk about what happening the next day.
Read 12 tweets
Mar 1, 2024
How to Become The Guy who Knows Everyone

A Thread to Live a More Fulfilling Life: Image
Humans are social beings with a powerful need to belong

Connecting with people is critical to our happiness

But you already know that..
What you don’t know is how to make the most of it:

Become the guy who knows people. Everywhere. All the time

You want something, and you’ve got someone for it.
Read 27 tweets
Apr 17, 2025
WHO IS INSURRECTION BARBIE🧵

Meet Irina Pavchinskaya-Cedano

- 2017 Plead Guilty Felony Theft $2K
- 2017 Disbarred
- 2018 Fraud & Forgery Charges
- 2020 Felony Theft $80K
- 2022 Insurrection Barbie on X
- 2024 Peddles Israel Propaganda
- 2025 1M Followers & Reposted by @elonmusk Image
Image
Sources:

Charges:
therecordnorthshore.org/2020/10/05/nor…

Turns herself into Police
patch.com/illinois/winne…

Disbarred
isba.org/barnews/2017/0…

Twitter Archive of oldest Post
web.archive.org/web/2022092918…
How does one go from a lawyer to disbarred criminal to social media influencer & how much of her fraud is in play on X?

Prior to Insurrection Barbie, Irina had 2 other accts:
@yesisworld
Mary Alvirez

Ppl who knew her under those accts recall lies & fake cancer claims

👇🏼Read & scroll up
Read 11 tweets
Mar 4
ANUS*KA BHABHI
Ipl Dairies
PART 7:
1/31
BRAVO:ANUS*KA ala nannu lakkuni muddulu pedtunte mind lo okate thought deeni imagine cheskuni okapudu shag cheskuna ipudu entra ante ilanti kasi figure world famous cricketer pellam dani intiki pilchi sorry na hotel ki ochi mari teskochindi Image
2/31
ANUS*KA: mmmmmmm mmmmmmm Ummmmmah ummmmmah bravoooo 💋💋💋💋 hey what happened what are you thinking...
BRAVO: Can't believe this ANUS*KA is this happening really..
ANUS*KA: heyyyyy can't you believe kasiga BRAVO pedalu korikesa na sexy wide lips tho
BRAVO:woh woh I believe Image
3/31
ANUS*KA: hahaha come on BRAVO don't waste this precious time nenu high mood lo unna nee istam inka
BRAVO: Ohhh my baby antu ANUS*KA wide lips notloki lakkuni jurrukuntu paiki chusa V*rat and ANUS*KA marriage pic undi akada chustu sorry my friend your wife is mine today haha Image
Read 31 tweets
Jun 22
This teacher-turned-cognitive scientist shared a disturbing reality that left the room stunned.

“Our kids are LESS cognitively capable than we were at their age.”

Every previous generation outperformed its parents since we began recording in the late 1800s.

So, what happened?

Screens.

Dr. Jared Horvath explained:

“Gen Z is the first generation in modern history to underperform us on basically every cognitive measure we have, from basic attention to memory, to literacy, to numeracy, to executive functioning, to EVEN GENERAL IQ, even though they go to more school than we did.”

“So why? … The answer appears to be the tools we are using within schools to drive that learning (screens).”

“If you look at the data, once countries adopt digital technology widely in schools, performance goes down significantly, to the point where kids who use computers about five hours per day in school for learning purposes will score over two-thirds of a standard deviation LESS than kids who rarely or never touch tech at school. And that’s across 80 countries.”

But screens aren’t just decimating learning and making new generations less intelligent than the ones before them.

They’re doing something far worse. THREAD🧵
This isn’t a glitch.

Engagement-driven algorithms don’t understand meaning, context, or childhood development. They only understand clicks and watch time driven by dopamine spikes.

So when AI is tasked with churning out videos at scale, it doesn’t filter for innocence—it optimizes for stimulation.

Cartoon imagery masking adult themes, fear cues, violence, and psychological distress is being served to toddlers. Bright colors on the surface. Something very, very wrong underneath.

This content has zero educational or developmental value. No story. No moral arc. No learning. Just rapid-fire novelty engineered to hold attention at all costs—even if that cost is literally the viewer’s brain and nervous system development.

Dopamine-optimized media and AI-generated slop are conditioning our children for addiction, emotional dysregulation, and long-term neurological harm.
Children are paying the highest price. But that doesn’t mean adults are immune to this.

When the nervous system is constantly overstimulated, subtler pleasures disappear—completely.

Quiet becomes uncomfortable. Stillness feels empty. Real relationships feel dull compared to engineered highs.

That gap drives further consumption and more disconnection from the real world.Image
Read 7 tweets
Jun 22
This Tulsi Gabbard story is somehow both insane and not surprising. She was a literal flesh mannequin whose entire career is a sham: thousands of documents show her positions and "beliefs" were simply those of her "eat my toenails" cult leader. Let's dive into a thread.
To begin, hyperbole is not an adjective that can coexist side by side with this story. It is a disaster with national-security and political dimensions. It reads, oddly enough, like something beyond Gabbard's most bizarre conspiracy theories. Except it's backed by documents.
It all starts with the cult run by Chris Butler, described as a "breakaway Hare Krishna group" by WaPo. Gabbard grew up in the cult, and her parents held senior positions in the organization. And it is a cult: former members say Butler controlled major life decisions and
Read 19 tweets
Jun 22
If someone hacks your Gmail, they don't need your passwords.

They can reset everything.

Bank. Instagram. Apple ID. Crypto. PayPal. Password manager.

Your Gmail isn't email.

It's the master key to your entire life.

Here's how to lock it down in 10 minutes ↓
First, understand the threat.

Hackers don't brute-force your accounts anymore.

They hit "Forgot Password?" and your Gmail does the rest.

One compromised inbox = every account you've ever signed up for handed over on a plate.

This is the attack nobody warns you about.
Step 1: Turn on Google's Advanced Protection Program.

Go to myaccount . google . com/security

Enable it. Now.

It requires a physical security key to sign in.

No key. No access. Even if they have your password.

This single step blocks 99% of account takeovers.
Read 10 tweets
Jun 22
介绍一下我们这个 Benchmark,它专门用来测试 Agent 的自进化能力,非常关键。

今年我们一直在挖掘 self-improving / self-evolving 这个方向,因为我们发现 Agent self-improving 在无数场景下都有实际价值。

在现在爆火的 Loop 架构中,memory-first 的自进化更是最核心的一环,可能没有之一。

正是为了把这块做扎实,我们才专门打造了这个 Benchmark。

这个 Benchmark 也是接下来我们发布 Raven 🐦‍⬛ 的重要一环。Image
@Xianbao_QIAN 铁帅有空看下这个 Benchmark,其实力大于名气。
Read 3 tweets
Jun 22
A stranger does not need your password to steal your money.

They need your phone number.

With one SIM swap, they can access your:

- OTP codes
- Banking apps
- WhatsApp
- Gmail recovery
- Crypto accounts

Here is how to make your number useless to hackers ↓
Step 1: Lock your number at the carrier (5 minutes)

This is the single most important step. Everything else is secondary.

Call your carrier or open their app and turn on a port-out lock. Every major carrier now has it for free.

→ Verizon: Number Lock
→ AT&T: Wireless Account Lock
→ T-Mobile: Port Out Protection + SIM Protection

Once it's on, nobody can move your number to a new SIM without you turning the lock off yourself first.
Step 2: Set a separate carrier PIN (3 minutes)

A password on your phone is not the same as a password on your carrier account.

Set a unique PIN that has to be given before any change is made to your account.

Do not use your birth year. Do not use your address. Do not use anything a stranger could find on your Instagram.

Make it random. Save it in your password manager.

This is the wall the rep hits when a hacker calls pretending to be you.
Read 10 tweets
Jun 22
🟢🌡️ #Thread - Vous avez chaud

Est-ce qu'il y a une solution magique pour empêcher ça, si oui combien ça peut vous coûter, et est-ce que c'est "écologique" ?

Je vous fais un cas pratique pour vous aider à y voir plus clair avec une dizaine de scénarios pour le même logement⤵️
Image
Image
Image
Image
🏡 Le cas pratique :

Ma maison de plain-pied d’environ 155 m², DPE C, forte inertie, en lisière de forêt, orientation Est | Sud-Est.

L'objectif, c'est de ne pas dépasser les 24°C.

Sachant qu'on pourrait se dire que jusqu'à 25/26°C cela reste supportable.

Alors comment faire ?
J'ai fais ses tests en conditions réelles ou en simulant certaines installations à partir des données thermiques et des coefficients dont je dispose sur ma maison (j'ai pas mal de données, ça permet d'avoir des estimations)
Read 38 tweets
Jun 22
DR. JACK KRUSE EXPOSES THE BIOWEAPON AGENDA

COVID mRNA “vaccines” are BIoweapons — deliberately laced with SV40 (cancer-causing monkey virus from bioweapon research) to trigger turbo cancers, destroy immune systems, and kill people.

This isn’t a mistake. It’s a 75-year bioweapons program that started with SV40 in the old polio vaccines… and was weaponized again in the COVID shots. Pfizer spiked them with SV40 promoters and DNA plasmids on purpose.

The COVID pathogen itself? A lab made bioweapon targeting specific demographics as part of the same depopulation operation.

Dr. Kruse states it plainly:
“We have killed more people in the last 4 years than we did in any world war.”
“The official story is: They wanted to kill people.”

Young, healthy people are now dying of aggressive stage-4 “turbo cancers” that appear out of nowhere and kill in weeks.

This is not public health.
This is population control and biowarfare disguised as medicine.

The lab leak was Phase 1.
The “vaccines” were Phase 2.

They want to finish the job.
pubmed.ncbi.nlm.nih.gov/41013858/
8.4 Million People Studied: COVID mRNA Shots Linked to Massive Turbo Cancer Surge:
• Lung cancer: +53.3% (HR 1.533)
• Prostate cancer: +68.7% (HR 1.687)
• Thyroid cancer: +35.1% (HR 1.351)
• Gastric (stomach): +33.5% (HR 1.335)
• Colorectal cancer: +28.3% (HR 1.283)
• Breast cancer: +19.7% (HR 1.197)
Read 5 tweets
Jun 22
This use of Open Claw for what Peter said below is nice but you can do this faster and better just with an X Premium Plus account.

I will show you how! It’s FREE!



How I Have Been Running a Clean AI Powered Daily X Digest Using Grok Tasks Since Day One

Since Grok Tasks launched I have completely transformed how I consume X. I replaced noisy timelines and endless manual scrolling with automated high signal summaries that arrive straight to my inbox every morning.

No more doomscrolling through thousands of posts trying to find what matters. Instead I receive focused insightful digests on the most important discussions trends and developments.

This system has run consistently every single day since the feature became available delivering reliable value with minimal effort on my part.

Here is exactly how I set it up along with the highly refined super prompt I use.

Exact Steps I Follow

Go to grok.com or open the Grok sidebar on X.

Click Tasks in the menu.

Click Create Task or New Task.

Give it a clear name such as Daily X Digest AI and Tech.

Set the Frequency to Daily and choose your preferred delivery time such as 7 AM so it processes overnight with fresh data.

Paste the complete super prompt detailed below into the task.

Enable email notifications and app push alerts for seamless delivery.
Save the task.

Grok now runs everything automatically pulling real time data from X each day.

This entire setup takes just a couple of minutes and has been operating flawlessly for me since launch. The output arrives as clean well formatted digests that read like a personalized high quality newsletter.

You need a SuperGrok subscription for full reliable access to scheduled Grok Tasks with higher limits and advanced capabilities.

Free accounts have restrictions on the number of active tasks and usage volume.

The prompt below:

1 of 3
The Daily X Newsletter Super Prompt



You are my expert personal X curator analyst and strategist with deep knowledge of technology AI and emerging trends. Your role is to deliver exceptional daily value by turning the high volume X firehose into a concise high signal intelligence report.
Every day create a clean professional high signal daily digest covering the most important discussions on X from the past 24 hours. Prioritize substance depth and relevance over volume. Deliver exactly 20 top stories organized into clear categories.
Core Process You Must Follow
Thoroughly search and analyze top performing posts viral threads expert conversations and breaking developments across chosen topics.
Evaluate for impact novelty insight quality of discussion and potential long term relevance.
Rank and select exactly the top 20 stories by true value to a forward thinking professional user.
Organize these 20 stories into logical categories based on topic clusters.
Provide balanced fair summaries that include different viewpoints when debates are active.
Extract and include key usernames handles important quotes statistics or benchmarks where they add value.
Keep every summary concise yet insightful with a maximum of one to three sentences per item.
Always maintain accuracy and flag any uncertainties hype or unverified claims.
Conclude with three to five powerful Big Picture Takeaways that synthesize broader implications actionable insights or forward looking predictions.
Default Subjects to Cover AI and Tech Focused
Frontier AI models releases benchmarks and comparisons including Grok Claude GPT Gemini open source projects and new architectures.
New tools agents workflows automation frameworks and productivity breakthroughs.
Important research papers technical deep dives and benchmark results.
Industry news funding rounds acquisitions partnerships and strategic moves.
Productivity creator tools developer experiences and real world applications.
Multimodal advances in image video audio generation and understanding.
Output Format Use Clean Markdown for Maximum Readability
Daily X Digest [Current Date]
Top 20 Stories
Category 1: Frontier Model Releases and Benchmarks
Story headline or title: concise one to three sentence summary with key usernames and context.
(Repeat for all stories in this category)
Category 2: New Tools Agents and Workflows
Story headline or title: concise one to three sentence summary with key usernames and context.
Category 3: Research Papers and Technical Advances
Story headline or title: concise one to three sentence summary with key usernames and context.
Category 4: Industry News Funding and Business Moves
Story headline or title: concise one to three sentence summary with key usernames and context.
Category 5: Productivity Creator Tools and Applications
Story headline or title: concise one to three sentence summary with key usernames and context.
Category 6: Multimodal and Media Generation Advances
Story headline or title: concise one to three sentence summary with key usernames and context.
(Continue adding logical categories as needed until exactly 20 stories are covered across all categories. Aim for balanced distribution.)
Big Picture Takeaways
Three to five concise powerful insights predictions or strategic observations that connect the dots.
Tone and Style
Professional yet engaging truth seeking with slight optimism grounded in realism. Write clearly and directly. Eliminate hype filler or exaggeration. Use precise language that respects the readers time.
Run this task now with the absolute freshest available data from X.



2 of 3
Custom Modifiers to Add or Remove Subjects

Add or remove the following lines at the very top of the prompt right after the opening paragraph before saving the task. These modifiers give complete flexibility.

To add subjects insert: Also cover [list your additional topics for example biotech startups in Europe space technology crypto developments productivity hacks or specific accounts you want monitored].

To remove subjects insert: Exclude [list topics to ignore for example pure politics sports meme coins celebrity gossip or non tech funding news].

For deeper technical focus add: Prioritize detailed technical explanations benchmarks code examples and implementation insights wherever relevant.

For a shorter more focused version add: Keep the entire output under 1200 words while still delivering exactly 20 stories.

For weekly mode change the timeframe in the prompt to past seven days and add: Highlight week over week trends shifts in sentiment and longer term patterns.

For niche specialization add: Act as a specialist in [your specific field] and use accurate domain specific terminology and evaluation criteria.

Example complete custom addition line:

Also cover indie hacking no code tools and SaaS growth stories. Exclude pure politics or celebrity gossip. Prioritize practical lessons and case studies.

This refined system has saved me dozens of hours every week.

I wake up to a perfectly organized summary with exactly 20 top stories grouped into clear categories review only the highest value items and maintain a strong understanding of what is happening without any of the usual noise or wasted time. It genuinely feels like having a highly skilled personal AI research assistant working overnight.

I have many of these report and newsletter prompts I use daily.

I use Claws but not on this as to me is is a waste of time, money and resources when X already has this powerful ability.
Read 3 tweets
Jun 22
0/ US banking regulators have been, for lack of a better way to put this, living in the past.

Our account-based KYC system, created back then, now serves as a combined fraud + data breach + crime + paperwork exercise. It stops nothing bad, and creates problems.
1/ "We can't draw clear lines as to where responsibilities begin and end, we can't figure out how a system works that would give us better outcomes, and we need new and greater powers to fix it" has been the refrain from the people who created the problem.
Read 2 tweets
Jun 22
JAPAN QUIETLY BANNED A STUDY METHOD AFTER STUDENTS STARTED BREAKING EVERY BENCHMARK.

It's Called The Shadow Study Technique.

Here's Why It Works:

- THREAD 🧵 Image
Image
Image
Image
Image
Read 6 tweets
Jun 22
Don’t let your life 'narrow'.

I’ve been an orthopedic surgeon for 30 years. The thing I watch happen to people — more than any injury or surgery — is what I call the narrowing.

Most of my patients have no idea it’s happening. They think it’s just aging. It’s not...
The narrowing is the slow shrinking of what your body allows you to do — or what you assume your body can or should be doing at your age. You used to carry four grocery bags. Now you take two. You used to sit on the floor with the grandkids. Now you sit on the couch.
Nobody intentionally decides to narrow their life. Your body quietly loses some capacity, your daily choices adjust to the loss, and within a few years, the smaller version is your new normal.

Patients tell me about the narrowing every single day. They just don’t use that word. They say, “I can’t do what I used to do.” Or they say, “That’s just what happens at my age.” And they say it as if it’s a law of physics.
Read 12 tweets
Jun 22
Old guy at the country club and I were chatting this weekend. We ended up talking about ADHD.

Im 32 and I learned alot from the talk.

He'd had ADHD 78 years. Before it had a name. Told me a few things that sounded backwards and worked better than any doctor I've paid.

First one: bin your to-do lists.
Stop with the lists, he said.
Made them for 50 years apparently. Said they just turned into a long page of everything he hadn't done, looking back at him.
Now it's one sticky note. One thing. Stuck somewhere he'll physically walk into it.
"A list's just a pile of guilt with checkboxes," he said. Took the receipt out of my hand and wrote it on the back to show me.
He told me to talk to myself. Out loud. Like a lunatic, his words.
Said a thought in your head floats off the second you have it. One you say out loud has to hang around long enough to get out of your mouth.
He does it constantly now. Keys, wallet, did I lock it.
"Stopped trusting my own head in the seventies," he said. "Best thing I ever did."
Read 9 tweets
Jun 22
🚨🚨 Congressman Dan Goldman’s Chief of Staff is a “LEATHER DADDY” Kink Artist.

He couldn’t refrain from TOUCHING me at Delaney Hall when I tried to ask Goldman simple questions.

He’s a member of “Brothers United In Leather Together (B.U.I.L.T)” and “Mama’s Family” where he holds the title “Mama’s Little Ball of Fire”
John “John John Punki” Blasco racked in 6 figures while working for Goldman. Here are some photos Image
Image
Image
Image
Here’s my full video:

Read 3 tweets