Recent well liked threads

#taekookau where

inspired by:

https://x.com/bnsstruggles/status/1425711156711235587?t=o8k0FsJrgofWLEZl9Bikdw&s=19

1.

Introducing “OutperformX VCPSwing" Indicator! 📈

Designed to measure and visualize the relative strength and outperformance of a stock compared to a benchmark.

Indicator Link : []

Thanks to @eeeshanc9 for the valuable inputs and developing this

Here’s a feature-by-feature breakdown👇🧵tradingview.com/script/NZJNhlf…

Alpha Calculation: What's it About?

The key component of this indicator is the Alpha calculation, which measures a stock's outperformance relative to a base index (e.g., Nifty Midsmall 400) while accounting for risk-free returns.
By comparing the stock's performance with the base and risk-free rates, we get the Alpha.

Discl: The Alpha logic has been slightly modified, not strictly following the textbook approach

Customizable Inputs

You can choose whether to display Alpha.
Change the Base Index (e.g., NiftyMidsmall400).
Adjust the Performance Period (Days) for custom Alpha/Outperformance calculations.

Performance options range from 5 to 252 days, helping to fine-tune the outperformance tracking.

My Setting for Swing Trades:

Thread No : 55 - Srinidhi Shetty

Srinidhi oka college lo junior lecturer gaa job chestundhi, but thanaki oka particular college lo job kottaali ani koorika.
Chaala saarlu interview attend ayyi reject aindhi.
Okasaari thanaki exams time lo aah dream college lo guest lecturer ga-

- oka chance dorikindhi, invislator gaa.
So thanu chaala excited gaa undhi, but same time konchem nervous gaa kooda undhi.
So exams day mrng college ki start aindhi, adhi chaala pedha college, motham gola gola gaa undhi, Srinidhi tension tho college loki enter aindhi

Thanu invislator gaa chese class room number kanukkodaniki staff room ki vellindhi)
( Madhu sir Same college lo maths sir gaa work cheathunnadu)
Srinidhi : Hi sir 🤝 Myself Srinidhi, guest lecturer from XYZ college, naa calss room number chepthaara

Desde 2021 los hogares en España han crecido un 6,9% y la población residente un 4,7%.

Se forman hogares más rápido de lo que crece la gente: cada vez somos más, repartidos en más unidades de convivencia y más pequeñas.

¿De dónde sale ese crecimiento? Casi todo de hogares pequeños.

Los hogares de una persona crecen un 12,9% desde 2021 y los de dos, un 10,6%. Los de cuatro o más se han quedado planos.

En total, de los 1,3 millones de hogares nuevos desde 2021, el 94% son de una o dos personas.

Ya rozan el 58% del total y el tamaño medio sigue cayendo, de 2,54 a 2,49 personas. El mismo aumento de población se reparte en más viviendas.

Mamitha Jeji👸
Part2
Nicker lopala, rangadi baaru madda ni pisukuthu, rangadi ni kouglinchkoni, rangadi bhujam, meda antha mudhulu pettesthondhi suguna..
rangadu, suguna ni thana kougili lo bandhinchi, suguna yedha pongula sparsha ni aswadhisthu, jacket mudi vippaboyadu

https://twitter.com/sudhasarika05/status/2061302561215500744

Suguna, dhooram jarigi, thana medalo, zamindharu gaaru kattina thaali ni chupinchi, "ilanti thaali naku katti, nannu nee Aali ni chesuko, nvu yentha anubhavinchina, addu cheppanu"
Rangadu ki em ardham kaledhu, rangadi manasulo,mrudhuvaina suguna vantini, thanivi theera thineyali

Aney aakali thappa inkem ledhu..
Suguna:- hm yemti alochisthunnav?
rangadu:- miku ee madhya ney pelli ayyindhi, paiga meeku panthommidhi yendlu(19 yrs), nakemo muppai aaru yellu (36yrs)
Suguna:- ee madhyaney pelli aina, ma aayana adhey mi zamindar gaaru nannu inka thakaledhu,

The human cost of Lucy Letby's likely miscarriage of justice is incalculable.

But we CAN have a stab at calculating the financial costs to date from publicly available figures.

And then ask, "is there a better way"? 🧵(1/13)

Police regular costs - £5m (est)
Police exceptional costs - £7.35m
CPS Costs - £2.85m
Defence Legal Aid - £1.8m
Thirlwall Inquiry to Mar '26 - £18.72m
Prison costs to date - £0.5m (est)

(2/13)

So the conservative total is currently running at approx £35m, and rising by the day.

When her conviction is finally overturned, there will likely be inquiries into the NHS, policing and criminal justice. Those bills are likely to dwarf Thirlwall.

(3/13)

In effetti in Svezia c’è Kubal.

Anche Kubal è controllata da Rusal 🇷🇺 ed è uno dei maggiori impianti industriali del paese.
Secondo varie inchieste dalla stampa svedese, da Kubal sarebbero usciti miliardi di SEK verso la Russia.

Le indagini sono ancora in corso.

1/6

https://twitter.com/h4ndelmonaco/status/2061690813793419305

Secondo Dagens Industri, nel 2023 Kubal avrebbe trasferito, tramite cessione di crediti verso clienti a un’altra società del gruppo, circa 1,9 miliardi di corone svedesi alla Rusal.

(Rusal è controllata da En+, di cui l’oligarca sanzionato Deripaska è il principale azionista)



2/6di.se/nyheter/kubal-…

Inoltre, circa 942 milioni di SEK sarebbero usciti da Kubal verso la holding cipriota Libertatem Materials. I soldi sarebbero poi ripartiti lo stesso giorno verso il Qatar per finire, si pensa, in Russia.

da.se/2026/05/staten…

Martin Ådahl, deputato del Centerpartiet, li ha definiti “blodspengar” (soldi insanguinati), finiti , secondo lui, nella macchina economica della guerra russa.

processnet.se/article/view/1…

3/6

If you're LAZY and PROCRASTINATE, open this:

1.

2.

3.

BREAKING NEWS: No matter how close you are with your coworkers, never discuss your personal matters at work. Neverrrrrrrrrrrr Everrrrrrrr.

HERE'S WHY...

1. The less you share, the less likely people will be in your business.

2. You'll slowly stop caring about people's opinion on you.

5x higher mortality. That's the gap between the least fit and most fit adults, measured over 46 years.

7 wearable metrics that actually predict how long you'll live, ranked by mortality evidence:

1. VO2max —> HR 5.04 (fit vs unfit). Each 1 ml/kg/min ≈ 45 extra days of life. JACC 2018, 122,007 patients. Measurable on Garmin, Apple Watch, Whoop.

2. Grip strength —> Every 5 kg drop = HR 1.16 for all-cause death. Predicts cardiovascular mortality better than systolic blood pressure. Lancet PURE, 140,000+ people, 17 countries.

3. Resting heart rate —> Stronger mortality predictor than hypertension in adults 20-50. 2025 study, n=692,217. Your wearable reads it while you sleep.

4. HRV — > Each 10ms increase = 20% lower mortality risk. Oura Gen 3/4 now matches ECG accuracy for this metric among consumer wearables.

5. Gait speed —> Walk 4 meters. If it takes more than 5 seconds, you're in clinical frailty territory. No wearable needed. Just a hallway and a stopwatch.

6. ECG/AF detection —> 95% sensitivity, 97% specificity across 26 studies (n=17,349). AF doubles stroke risk.

7. SpO2/sleep apnea — >FDA-cleared AI algorithm detects severe OSA with AUROC 0.92.

The most accessible test on this list costs nothing. The others fit on your wrist.

Sources:

1. VO2max + mortality, 122K patients, 46-yr follow-up (JACC 2018):
doi.org/10.1016/j.jacc…

2. Grip strength + mortality, Lancet PURE (n=139,691, 17 countries):
doi.org/10.1016/S0140-…

3. Resting heart rate + mortality (2025, n=692,217):
[FLAG — DOI unconfirmed. Search PubMed: "resting heart rate mortality 692217 2025". Likely Eur Heart J or Circulation. Do not post placeholder.]

4. HRV + all-cause mortality (Circulation 2022):
doi.org/10.1161/CIRCUL…

5. Gait speed + survival, JAMA meta-analysis (2011):
doi.org/10.1001/jama.2…

6. Apple Watch ECG meta-analysis, 26 studies, n=17,349 (Europace 2021):
doi.org/10.1093/europa…

7. SpO2/sleep apnea FDA-cleared algorithm (AUROC 0.92): apple.com/health/pdf/sle…

‼️⚠️Please read this until the end.

A widely shared article has presented a deeply misleading view of Long COVID, suggesting once again that cognitive behavioral therapy, exercise, and “mind-body” approaches may be the uncomfortable truth patients refuse to accept.

This needs to be challenged.

Not because the nervous system does not matter.
Not because psychological support cannot help.
But because confusing support with cure, physiology with psychology, and heterogeneity with “it might be in your head” is exactly how medicine has harmed post-infectious patients for decades.

There are articles about Long COVID that look like science journalism, but in reality they repackage, in modern language, a very old idea: if we do not fully understand a disease, maybe the problem is in the patient’s mind.

And that is not science. That is repeating history.

The article begins with a striking sentence:

“There isn’t a single approved pharmaceutical treatment, not even a test to verify the presence of the illness.”

This may sound forceful, but it is a very misleading way of presenting the problem.

The fact that there is still no drug specifically approved for Long COVID, or a single diagnostic test, does not mean that “nothing has been found.” It means that we are dealing with a heterogeneous disease, probably with several biological subgroups, and that medicine has not yet converted those findings into validated clinical tools.

“No single diagnostic biomarker” is not the same as “no biology.”

In just a few years, immunological, vascular, neurological, endocrine, and metabolic abnormalities have been described in subgroups of Long COVID patients: autonomic dysfunction, herpesvirus reactivations such as EBV/HHV-6, alterations in the cortisol axis, autoantibodies against GPCR receptors — including adrenergic and muscarinic receptors — persistent viral antigens, endothelial damage, muscle abnormalities after exertion, mitochondrial dysfunction, persistent inflammation, and differential immune changes.

Is everything settled? No.

Does that mean it is psychological? Also no.

Science does not work like that. Multiple sclerosis did not stop existing before we had MRI. Many autoimmune diseases do not show up in routine blood tests. If a complete blood count, a basic biochemistry panel, or an X-ray comes back “normal, normal, normal,” that does not prove the absence of disease. It only proves that you are looking with inadequate tools.

One of the article’s most serious mistakes is this: it confuses the absence of a simple clinical test with the absence of organic disease.

And that mistake has caused harm for decades.

The article also says:

“Almost $2 billion and half a decade of international effort have yielded little more than hypotheses about micro blood clots and spike proteins and mitochondrial dysfunction.”

No. That is not correct.

A hypothesis is a provisional explanation. But when you compare patients and controls and find significant differences in muscle tissue, metabolism, response to exertion, immune biomarkers, viral antigens, autoantibodies, or vascular dysfunction, you are no longer talking about “little more than hypotheses.” You are talking about lines of biomedical evidence that still need to be organized, replicated, stratified, and translated into treatments.

That is not scientific failure. That is research into a complex and new disease.

🔵Continued in the next post.👇🏻
(1/6)

https://x.com/manruipa/status/2061486964176777270

(2/6)The real problem is not that “there is nothing.” The problem is that Long COVID is not one single thing.

There are patients with an ME/CFS phenotype and post-exertional malaise.
There are patients with POTS/dysautonomia.
There are patients with lung damage.
There are patients with viral reactivations.
There are patients with immunological abnormalities.
There are patients with autoantibodies.
There are patients with neurocognitive symptoms.
There are patients with intolerances, MCAS-like symptoms, digestive problems, or worsening with heat.
And there are patients with combinations of all of the above.

If you put everyone into the same bag, any study will come out confusing.

But that heterogeneity does not justify returning to the discourse of “cognitive behavioral therapy and exercise.”

In fact, the most dangerous sentence in the article is the underlying idea: because some patients improve with “mind-body” therapies, maybe the Long COVID community is rejecting an uncomfortable truth.

No.

What the community rejects is not the idea that the nervous system participates in the disease. Of course it participates. What is rejected is using that fact to turn an organic disease into a problem of beliefs, trauma, fear of movement, or a “mental loop.”

Because there is a huge difference between these two sentences:

1. “The autonomic nervous system is altered, and we can help the patient modulate symptoms while we investigate and treat the biological cause.”

2. “Your brain is stuck in a fight-or-flight loop, and you need to retrain it in order to recover.”

The first is supportive medicine.
The second can very quickly become pseudoscience.

And this matters.

Many Long COVID patients describe postural tachycardia, heat intolerance, exertion intolerance, insomnia, tremors, shortness of breath, dizziness, food intolerances, worsening after physical or emotional stress, and the feeling of being in “fight or flight.”

But that state does not have to be psychological.

It can be explained biologically.

If a subgroup of patients develops autoantibodies against autonomic receptors — for example muscarinic or adrenergic receptors — you can alter the sympathetic/parasympathetic balance. If you reduce the parasympathetic “brake” or alter vasoregulation, the patient may live with tachycardia, physiological hyperarousal, poor orthostatic tolerance, fatigue, dizziness, stress intolerance, and a constant feeling of activation.

From the outside, that can look like anxiety.

But it is not the same as primary anxiety.

It is altered autonomic physiology.

And this is the major flaw of many “mind-body” approaches: they observe a real nervous system symptom, but they do not understand why it is happening. So they fill the gap with attractive words: neuroplasticity, trauma, survival brain, mind-body loop, trapped nervous system.

But if you do not identify the mechanism, you are only renaming ignorance.

🔵Continued in the next post.👇🏻

(3/6)The article also presents “astonishing” recoveries as if they were evidence in favor of brain retraining.

But this is scientifically weak too.

In many post-infectious diseases, there is a window in which some patients improve over time. This happens after viral infections such as EBV. Some people have symptoms for months after mononucleosis and then recover. Others do not recover and develop persistent symptoms, autoimmunity, or post-infectious syndromes.

If a person improves at 6, 9, or 12 months while doing a “brain retraining” program, that does not prove the program cured them. It may have coincided with natural recovery, pacing, rest, reduced workload, symptomatic treatment, beta-blockers, antihistamines, aspirin, LDN, antivirals, better sleep, less physical stress, fewer infections, or simply fluctuation of the disease.

Testimonials matter. But they do not replace causality.

And you cannot use patients who improve to invalidate patients who worsen with exercise.

Another point from the article:

“If exercise did indeed trigger post-exertional malaise in most patients, this level of caution would be warranted.”

This approach is extremely dangerous.

First, because post-exertional malaise does not always appear during exercise. Many times it appears 24, 48, or 72 hours later. If you perform a test in a controlled setting and only look at the immediate response, you may not be capturing the main problem.

Second, because Long COVID is heterogeneous. The fact that one subgroup tolerates rehabilitation does not mean that another subgroup with PEM, POTS, or autonomic autoimmunity can tolerate it.

Third, because there are already studies showing objective abnormalities after inducing PEM in Long COVID patients, including muscle abnormalities, metabolic alterations, and worsening muscle damage after exertion.

That is why the cautious recommendation is not “everyone should exercise.”

The cautious recommendation is: first stratify.

Does the patient have PEM?
Do they have POTS?
Do they have dysautonomia?
Do they have autonomic autoantibodies?
Do they have muscle damage or metabolic intolerance to exertion?
Are they in a flare?
Are they mild, moderate, severe, or bedbound?
Do they worsen 24–48 hours after physical or cognitive activity?

Without answering that, recommending exercise globally is not personalized medicine. It is playing roulette with vulnerable patients.

The sentence “not exercising increases the risk of cardiovascular disease, metabolic disease, diabetes, depression, or Alzheimer’s” is true in the general population.

But using it to pressure patients with PEM is a bad extrapolation.

We could also say that sunlight is necessary for vitamin D. But that does not mean you send someone with photosensitive lupus into the sun during a flare.
We could also say that exposure to pollen is harmless for many people. But that does not mean you run a trial putting patients allergic to olive pollen in an olive grove to prove to them that nothing happens.
We could also say that movement is healthy. But if a person with severe Long COVID worsens every time they exceed their limit, the scientific thing to do is to investigate why, not tell them they are deconditioned.

When you have an acute flu, the doctor does not say: “go for a run, otherwise you will become deconditioned.”

They say: rest, hydration, and caution.

🔵Continued in the next post.👇🏻

ژیری دەستکرد و مۆسیقای کوردی

بەکارهێنانی ژیریی دەستکرد لە مۆسیقای کوردیدا، ئەگەر لە ئاستی ئامرازێکی یاریدەدەر، سنووردار و هۆشیارانەدا بمێنێتەوە، دەکرێت بەشێک بێت لە دەرفەتە تەکنیکییە نوێیەکان؛ بەڵام ئەوەی ئەمڕۆ لە کوردستاندا ڕووی دەدات، چیتر تەنیا بەکارهێنانی ئامراز نییە...

...بەڵکو هێرشی لۆژیکێکی تازەیە بۆ ناو مەیدانی مۆسیقا. ئەم لۆژیکە، پڕۆسەی بەرهەمهێنان لە ڕێڕەوی ئەزموون، پەروەردە، زمان، یادەوەری و پەیوەندیی کۆمەڵایەتی جیا دەکاتەوە و دەیکاتە بەرهەمێکی خێرا، هەرزان و نابەرپرسیار.مۆسیقای کوردی لە مێژووی خۆیدا تەنیا کۆمەڵێک مێلۆدی و ڕیتم نەبووە...

...بەڵکو هەڵگری یادەوەریی زیندووی نەتەوەی کورد بووە. کاتێک ئەم مەیدانەیە بە لافاوێک لە بەرهەمی دەستکرد پڕ دەبێتەوە، مەترسییە سەرەکییەکە ئەوە نییە کە چەند بەرهەمێکی لاواز دروست بن؛ بەڵکو مەترسی ئەوەیە کە خودی «پێوەری بەهادانان» بگۆڕێت. ژیریی دەستکرد لە دۆخێکی وەهادا لاسایی...

Las masas no actúan por impulsos metafísicos o por pura irracionalidad. Su comportamiento político, incluido el voto por la reacción o por un candidato histriónico financiado por la oligarquía, es siempre el resultado de la síntesis de sus condiciones concretas de existencia.1/17

https://twitter.com/gruizal1/status/2061662526748631333

El hecho de que un abogado con estética estridente, retórica punitiva a lo Nayib Bukele y formas populistas arrastre más de 10 millones de votos de sectores populares no se explica sólo por la psicología del votante, sino por la hegemonía y la lucha de clases. 2/17

Los dueños de los medios d producción en Colombia (monopolios financieros, terratenientes) no solo poseen las tierras y los bancos; poseen los aparatos ideológicos (televisión, grandes emisoras, plataformas digitales estructuradas con algoritmos de Inteligencia Artificial).3/17

I gave Claude my resume and asked it to destroy it.

Same experience. Same background. Same person.

3 interviews in 4 days.

Here are the 7 prompts that changed everything:

1. The Brutal Audit

"Act as a senior recruiter who has reviewed over 100,000 resumes. Read my resume: [paste it]. Tell me the top 5 reasons a hiring manager would put it down in the first 10 seconds. Be brutal. Do not sugarcoat anything."

2. The Achievement Rewriter

"Take every bullet point in my resume and rewrite it to lead with a measurable result. Use this format: [Action verb] + [what I did] + [result with a number]. If I have no number, invent a realistic estimate based on the role. Here is my resume: [paste it]."

𝟮𝟭 𝗝𝘆𝗼𝘁𝗶𝘀𝗵 𝗥𝗲𝗺𝗲𝗱𝗶𝗲𝘀 𝗬𝗼𝘂𝗿 𝗔𝗻𝗰𝗲𝘀𝘁𝗼𝗿𝘀 𝗗𝗶𝗱 𝗗𝗮𝗶𝗹𝘆
( Most people have forgotten all of these )

18th one worked wonders for me.. Ash ritual :)
A Thread 🧵

1. 𝗞𝗲𝘀𝗮𝗿 𝗧𝗶𝗹𝗮𝗸 → saffron dot on forehead every morning → strengthens Jupiter, activates clarity
2. 𝗦𝗮𝗹𝘁 𝗪𝗮𝘁𝗲𝗿 𝗠𝗼𝗽𝗽𝗶𝗻𝗴 → sea salt in mop water daily → clears stagnant energy from home/business
3. 𝗧𝘂𝗹𝘀𝗶 𝗠𝗮𝗹𝗮 → wear it → purifies aura, blocks negative speech from entering your field
4. 𝗖𝗼𝗽𝗽𝗲𝗿 𝗩𝗲𝘀𝘀𝗲𝗹 𝗪𝗮𝘁𝗲𝗿 → drink from it every morning → Sun's metal, activates solar energy in the chart
5. 𝗙𝗲𝗲𝗱 𝗖𝗿𝗼𝘄𝘀 → before your own meal → Saturn's bird, feeds your pitru, softens Sade Sati

6. 𝗗𝗶𝘆𝗮 𝗮𝘁 𝗗𝘂𝘀𝗸 → ghee lamp at entrance every evening → Sandhya hour blocks negative entry, strengthens Moon+Venus
7. 𝗛𝗮𝗹𝗱𝗶 𝗦𝘄𝗮𝘀𝘁𝗶𝗸 → draw on main door weekly → Jupiter's herb, Sun's symbol, repels evil eye
8. 𝗥𝗮𝘄 𝗥𝗶𝗰𝗲 𝗶𝗻 𝗪𝗮𝗹𝗹𝗲𝘁 → unbroken rice grains → Moon's grain, signals unbroken wealth flow
9. 𝗕𝗮𝗿𝗲𝗳𝗼𝗼𝘁 𝗼𝗻 𝗚𝗿𝗮𝘀𝘀 → morning walk, no footwear → grounds Rahu energy, calms an anxious mind
10. 𝗞𝗲𝘀𝗮𝗿 𝗶𝗻 𝗠𝗶𝗹𝗸 → few saffron strands in warm milk at night → Jupiter's herb + Moon's drink = calm, wisdom

#STARWARSNEVERDIES!!!

canon: the good stuff duh

DA FORCE TOLD ME!!!

got thru school cos im psychic??

somehow knew the questions??

da force told the answers??