Recent well liked threads

Jun 5
A ₹553 Cr nutrition company that supplies to the UN, exports to 75+ countries, sits on ₹210 Cr in reserves & Fixed Deposits: ~₹50 Cr, just turned a 4x profit jump in 2 years, is opening its IPO on June 5th. (MUST APPLY)

Most retail investors haven't heard of it yet.

That's exactly the opportunity. (INVESTMENT THEME)

🧵 Hexagon Nutrition IPO - full breakdown below 👇
1/ What does Hexagon Nutrition actually do?

Founded in 1993, they're one of India's largest micronutrient premix companies.

Think of them as the "ingredient behind the ingredient"

→ Vitamins & minerals inside your daily FMCG products
→ Clinical nutrition brands stocked in hospitals & pharmacies
→ UN-backed anti-malnutrition products shipped globally

30+ years. Pure play nutrition. Top to bottom.
2/ 3 revenue engines. Each at a different stage of maturity.

🔹 B2C Brands (Consumer) - PENTASURE, OBESIGO, PEDIAGOLD, NUTRONE
Clinical & wellness nutrition sold through hospitals, pharmacies & e-commerce

🔹 B2B2C Premix - Vitamin/mineral blends to FMCG giants
Fortification of beverages, dairy, flour, edible oils

🔹 ESG / UN Segment - RUFs & MNPs
Therapeutic nutrition for malnutrition → UN agencies & govt health ministries

Not one trick. Three distinct moats.
Read 18 tweets
Jun 11
Este estudio es particularmente interesante porque conecta tres aspectos que suelen reportar las personas con COVID persistente:

▪️fatiga, ▪️alteraciones respiratorias y ▪️problemas de sueño.

🧵 Image
¿Qué investigaron?

▪️Los investigadores evaluaron a pacientes con COVID persistente utilizando:

▪️Prueba FIT (Fatigue and Inspiratory muscle performance Test) para medir el rendimiento de los músculos inspiratorios.
▪️Gammagrafía pulmonar de ventilación/perfusión (V/Q o MTC) para detectar alteraciones en la distribución del aire y del flujo sanguíneo en los pulmones.

▪️Cuestionarios y métricas relacionadas con la calidad del sueño.
Read 13 tweets
Jun 12
🚨 IF YOU PAY FOR YOUTUBE PREMIUM READ THIS

Google just added YouTube Premium inside the Gemini subscription for the same price.

You can now get the most powerful AI on the planet AND ad-free YouTube in the same bundle.

Here is how to make the switch 👇🏽 Image
1. WHAT GOOGLE JUST ANNOUNCED

At Google I/O on May 19, 2026, Google announced that YouTube Premium is now included inside the Google AI Pro subscription at no extra cost.

Here is what that means in plain numbers:

YouTube Premium alone costs $13.99 per month.
Google AI Pro costs $19.99 per month and includes Gemini 3.1 Pro, 5TB of cloud storage, Gemini in Gmail and Docs, and now YouTube Premium Lite built in.

If you are currently paying $13.99 for YouTube Premium and $0 for AI — you can switch to Google AI Pro for $19.99 and get everything you already had plus the most powerful AI model Google has ever made.

That is a $6 difference for an entirely new category of tool.
2. WHAT YOU GET WITH GOOGLE AI PRO

Here is everything included in the $19.99 per month Google AI Pro plan as of June 2026:

Gemini 3.1 Pro — Google's most powerful AI model for writing, research, coding, and analysis.
YouTube Premium Lite — ad-free YouTube on most videos, background playback, and offline downloads.
5TB of Google Drive storage — up from the free 15GB.
Gemini in Gmail — AI that reads, summarizes, and drafts your emails automatically.
Gemini in Google Docs — AI that writes, edits, and improves your documents inside Docs.
Gemini in Google Sheets — AI that analyzes data and builds formulas for you.
NotebookLM Plus — upload up to 50 documents and chat with all of them at once.
Nano Banana Pro — Google's advanced AI image generation and editing tool.
Deep Search in AI Mode — research tool that reads the internet and gives cited reports.

Most people paying $13.99 for YouTube Premium alone have no idea this exists.
Read 6 tweets
Jun 13
IF YOU DIED TOMORROW, YOUR FAMILY WOULDN'T BE ABLE TO ACCESS A SINGLE THING YOU OWN DIGITALLY.

BANK ACCOUNTS. PASSWORDS. CLOUD STORAGE. ALL OF IT PERMANENTLY LOCKED AWAY.

HERE'S HOW TO FIX IT IN 30 MINUTES:
1. iPhone Users

Settings > your name > Sign-In & Security > Legacy Contact

Assign someone you trust. An access key linked to them is generated.

The moment they present that key along with a death certificate, your entire iCloud will open up. Photos, files, emails, notes. Everything.

Skip this and your family will spend months battling bureaucracy with no guarantee that it will work.
2. Google Accounts



Set a timer for how long Google waits before taking action. Then assign people and decide exactly what each one can see. One person gets Gmail. Another gets Drive. Another gets Photos. You control the split.

Google checks with you first. No response means the people you chose gain access automatically.myaccount.google.com/inactive
Read 14 tweets
Jun 15
Your family was not given to you. It was assigned. Based on debts from a previous birth.

Karma does not forget. It cannot. It waited multiple lifetimes to reach you. And it is not done yet.

All you need to know about KARMA AND REBIRTH - 1/N 🧵
Whatever I am writing here is based a bit on the work of Shri K. N. Rao, combined with my own research and observations over the years.

In daily life the word karma gets used so loosely that it has lost almost all its actual meaning.

In the original framework, karma is not about punishment. Karma is a recording system that operates with complete mathematical precision.

Let me explain with the example of Mahabharata - which says Karmas recognize their doer just as a calf recognizes its mother even in a herd of thousands.

Not sometimes. Not usually. Always. Birth after birth, life after life, the record follows without a single missed entry.

What people call good luck is an old positive account arriving at its settlement date. What people call undeserved suffering is an old negative account doing the same.

Karma divides into three categories, let me explain it properly & clearly -

The first is Sanchita karma, the total accumulated balance of every action across all previous lives combined. The pile is so vast that no single lifetime can exhaust it.

Now the second one is called Prarabdha - Before each birth, a specific portion of that pile is selected and assigned for the current lifetime. That portion is called Prarabdha.

It carries both a positive side and a negative side, and both must be lived through.

And the last and The third type is Kriyaman, the karma being freshly made right now in the present life.

These three operate simultaneously at every moment. The Sanchita pile keeps accumulating from the Kriyaman.

The Prarabdha is being exhausted through experience. And what is freshly created in the Kriyaman goes back into the Sanchita pile for future births.

The only category where genuine free will operates is Kriyaman. The other two are already determined before birth begins.
What I personally found after examining hundreds of charts is that the Prarabdha is visible in the chart at birth if one knows where to look.

The condition of the lagna lord, the state of the Moon, the placement of Saturn, and crucially the Atmakaraka planet, the planet with the highest degree in the chart, all carry the fingerprint of what the soul is specifically here to exhaust in this lifetime.

The Atmakaraka in a particular house is not random. It tells which area of life carries the heaviest karmic debt from previous incarnations.

When the Atmakaraka is severely afflicted, that area of life will demand complete surrender before it yields anything.

No remedy changes this. The most a remedy does is shift the timing slightly. The account itself does not move.Prarabdha cannot be averted.

The scriptures say this without softening it at any point. The text says directly: prarabdha has to be suffered, both its positive side and its negative side. Without exhausting it completely, the bondage of karmas does not clear even in thousands of births.

And by this understanding of karma you can understand the Remedies in astrology - mantras, gemstones, rituals, at best delay certain results or relocate them to the next birth. None of them cancel the account.

here you can learn something from the Rakadiya Hanuman Baba, one of the great yogis of India, had a deep wound on his thigh and refused every kind of treatment that was brought to him. All he said was: let me suffer my prarabdha.

That is what genuine understanding of karma looks like when it becomes lived acceptance. Most people never reach this understanding. Most people spend enormous energy fighting prarabdha with remedies while the prarabdha simply waits.
Read 12 tweets
Jun 15
At 71 years old, RFK Jr. shrunk his visceral fat by 40% in a 30 days.

Most men his age are on blood pressure meds and statins.

Dr. Sean O'Mara helped him reverse atrial fibrillation with food alone.

Here's the protocol he followed (and how to copy it):🧵
1. Shift to a meat-and-ferments base.

RFK ate carnivore plus fermented foods the entire day.

Saturated fat and protein kill cravings.

Ferments like kimchi, sauerkraut and kefir fix the gut.

It's where 70% of visceral fat inflammation actually starts:
2. Cut off your insulin.

Visceral fat thrives on one thing: constant insulin spikes from snacking, seed oils, and refined carbs.

Drop them for 30 days and your liver starts dumping fat it's hoarded for years.

This shrinks visceral fat faster than any gym routine.
Read 10 tweets
Jun 15
🚨 Sabías que la gente puede notar cuando un texto lo escribió ChatGPT o Claude

La estructura, el tono, el pulido excesivo. Todo te delata

Aquí van 7 prompts que arreglan esto Image
1️⃣ Corrección del flujo de pensamiento

"Esto no es una corrección gramatical. Es una corrección de razonamiento. Reescríbelo para que las ideas se muevan como una mente real: irregular en algunas partes, directa al punto en otras, a veces más lenta. Rompe cualquier patrón donde la escritura se sienta demasiado controlada. Texto: [pegar aquí]"
2️⃣ El rompedor de patrones

"Eres experto en detectar las señales que delatan un texto generado por IA. Revisa este texto y elimínalas una por una. Cambia la estructura, suaviza cualquier frase rígida y haz que cada palabra se sienta elegida en el momento, no producida por una fórmula. Texto: [pegar aquí]"
Read 9 tweets
Jun 15
NOBODY WARNED ME AT 25. SO I'M WARNING YOU.
(Write these down. Screenshot them. Save them.)

1. Your 20s are for building, not for looking like you're building.
1. Your 20s are for building, not for looking like you're building.
The car, the clothes, the nights out none of it compounds. Skills compound. Habits compound. Money saved compounds. Start there.

2. Most of your anxiety is about things that will never happen.
Go back through everything you panicked about last year. Count how many actually came true. Your brain is spending real energy on fake problems.
3. The friendship that drains you every single time is not a friendship.
You know the one. You leave every conversation feeling smaller than before it started. That's not a person. That's a leak.
Read 4 tweets
Jun 15
【学内掲示物ウォッチ】
名古屋大学構内では,以前から全学教育棟周辺など人通りの多い場所を中心に,さまざまな政治的掲示物が確認されています.
本投稿では,その一部を紹介します.
学生生活の場に,内情の分かりにくい団体の掲示が多数存在しています.(1/n)
#名古屋大学 #名大 #拡散希望 Image
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確認できた掲示物には,民青同盟,名大生アクション,名古屋大学教職員後援会,その他の学生有志企画など,政治的主張や社会運動色の強いものが含まれていました.
中には,赤旗紙面をそのまま大きく掲示しているものもありました.(2/n) Image
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社会科学研究会のように公認サークルとして一定の内情が分かる団体もあります.
しかし,それ以外には非公認または実態の分かりにくい団体が多く,通常の学生には,誰が運営し,どの組織と関係し,集めた個人情報をどう扱うのか分かりません.(3/n) Image
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Read 10 tweets
Jun 15
How to restart your life again (in 6 simple steps):

1. Admit you are not fine.
Not in the dramatic way. In the quiet, uncomfortable way. The 'yeah, something is off and I have been pretending it is not' way. Nothing changes until you stop lying to yourself. You cannot fix a problem you refuse to name.

2. Let something die. Restarting is not adding. It is removing. A habit. A friend. A coping mechanism. An identity you keep defending because it is familiar. There is always something you are clinging to that is rotting you. Let it go.
3. Start with one corner of your life. Not the whole thing. Start disgustingly small. Clean your desk. Fix your sleep. Read one page. Five squats. The momentum is hiding there. In the first small win. It compounds.

4. Tell one person the truth. Not the internet. Not a group chat. Just one person. Say something real. Connection stabilises the nervous system. This is biology, not poetry.
Read 5 tweets
Jun 15
More excerpts on Colonial Mexico from TR Fehrenbach's "Fire and Blood" (1973). Fehrenbach saw the discovery of silver in Mexico, mostly in the arid north, as a disaster, as it led to Spain administering Mexico as a loot box rather than developing the productive economy. Image
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The thinly-populated, but silver-rich North became a military frontier. Image
The suspicious Spanish Crown gave those born in Spain, the peninsulares, a monopoly on offices (and commerce) in New Spain. As offices were the main route to upwards mobility, the local creoles resented this. Image
Read 22 tweets
Jun 15
5 Ways to Release Repressed Emotions

Releasing repressed emotions can be a challenging but important step in reducing stress and promoting emotional wellness.

Here are some tips on how to safely and lovingly release repressed emotions:
1. Acknowledge and identify your emotions: The first step to releasing repressed emotions is to become aware of and acknowledge them.

Name your emotions and try to identify the root cause of them.
2. Create a safe and supportive environment: Find a safe and comfortable space where you can express your emotions without fear of judgment or interruption.

This could be a trusted friend or family member, a therapist, or a support group.
Read 9 tweets
Jun 15
Las aerolíneas tienen 2 tarifas por vuelo.

El precio oficial que muestran a todo el mundo.
Y el precio oculto que casi nadie encuentra.

Mismo día.
Mismo avión.
Vuelo de 900 €, pagado 200€, diferencia de 700 €.

Estos son los 7 prompts para encontrar los precios más bajos 👇

(guarda este hilo antes de que desaparezca)
1⃣ El “radar” de demanda

“Actúa como especialista en gestión de ingresos de aerolíneas con 20 años de experiencia. Analiza los patrones de demanda para vuelos entre [ORIGEN] y [DESTINO] durante [PERIODO]. Indica en qué días de la semana, franjas horarias y cuántas semanas antes de la salida suelen aparecer las tarifas más bajas.”

Así entiendes cuándo suele relajar precios la compañía según ruta y fechas, en vez de reservar al azar.
2⃣ El constructor de rutas alternativas

“Actúa como experto en construcción de tarifas aéreas que diseña rutas combinando billetes sueltos para bajar el coste un 60%. Construye todas las combinaciones posibles entre [ORIGEN] y [DESTINO] usando escalas fraccionadas o la táctica legal de la ciudad oculta (hidden city), garantizando un coste total drásticamente menor al que muestra cualquier buscador tradicional."
Read 9 tweets
Jun 15
En 1967, tres investigadores de Harvard publicaron un estudio que señalaba a las grasas saturadas como responsables de las enfermedades cardiovasculares. Durante décadas influyó en médicos, gobiernos y consumidores, pero había un detalle que no contaron. Tira del hilo 🧵👇🏽👇🏽👇🏽 Image
En los años 60, las enfermedades cardiovasculares se habían convertido en una de las principales preocupaciones sanitarias de Estados Unidos y los investigadores intentaban responder una pregunta aparentemente sencilla: ¿qué estaba provocando el problema? Image
Dos hipótesis ganaban fuerza. Algunos científicos apuntaban principalmente a las grasas saturadas, mientras otros creían que el azúcar también podía desempeñar un papel importante en el desarrollo de enfermedades cardíacas. Image
Read 21 tweets
Jun 15
6 Ways Feeling Alone Makes Stress Worse

Feeling alone when you are stressed can have significant negative consequences on your mental and physical health.

Here are some disadvantages and consequences to consider:
1. Increased stress: When you feel alone, you may not have anyone to talk to or rely on for support, which can lead to increased stress levels.
2. Negative thinking patterns: Feeling alone can lead to negative thinking patterns, such as thinking that nobody cares about you or that you are not worthy of love and attention.
Read 10 tweets
Jun 16
Exposing Adam Green 🧵

Maybe don't trust the guy who worked for the Military Industrial Complex before becoming a conspiracy YouTuber Image
Adam Green started attacking me yesterday for my post calling out the absurdity of claiming Christianity is a "jewish religion"

And so I thought I would do a little digging into Green's background

What I found is pretty wild
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Adam Green is a "Unorthodox Secular Pagan", host of the Know More New podcast, and author of The Jesus Deception, a book about how Christianity is really a fake religion manufactured by the jews to keep white men docile Image
Read 9 tweets
Jun 16
1/ India Inc has crossed a profitability threshold that places it alongside the most efficient corporate sectors in the world.

Corporate pre-tax profits now run at 16% of GDP.

@TVMohandasPai and I discuss how India Inc and the Indian State can build the next trillion together. 🧵
2/ The data tells the story.

Gross corporate tax FY26: ₹13.82 lakh crore ($163B). Implied pre-tax profits: ~₹55.3 lakh crore ($651B). Net corporate tax growth: 11.4% YoY, more than 2x total direct tax growth.

The margin story demonstrates structural expansion.
3/ Listed company data confirms it.

@moneycontrolcom Q4FY26 across 4,433 firms: Revenue +10.81% YoY Net profit +23.65% YoY

Even after stripping Vodafone Idea's ₹57,491 cr one-time AGR gain, adjusted growth lands in the mid-teens.

Nifty 50's share of total adjusted net profit fell to 47.1%, the lowest in 21 quarters.

The new layer of compounding is also emerging outside the index heavyweights.
Read 14 tweets
Jun 16
Iran has suffered severe strategic degradation across its nuclear, military, and leadership structures following joint U.S.-Israeli strikes beginning in June 2025 and intensifying with Operation Epic Fury in February 2026.
1)
Its nuclear enrichment program was obliterated, with facilities like Fordow and Natanz in ruins, entrances buried in cement, and a generation of senior nuclear scientists eliminated; as of March 2026, no efforts to rebuild enrichment capabilities have been detected.
2)
Iran's conventional military forces have been decimated: the U.S. claims over 90% of Iran's navy has been sunk, its air force is effectively gone, and approximately 80% of its air defense systems destroyed.
3)
Read 7 tweets