Finland tracked every gender-referred adolescent in the country for up to 25 years.
Their psychiatric needs didn't improve after 'gender reassignment'. They surged.
A landmark peer-reviewed study just dropped. Here's what it found. 🧵
The study, published this week in Acta Paediatrica, was led by Professor Riittakerttu Kaltiala of Tampere University Hospital.
Kaltiala has run Finland's youth gender clinic since 2011. She also served on the UK's Cass Review advisory board.
Finland centralises all gender identity assessments to two university hospitals.
Because health register reporting is mandatory and patients cannot opt out, the dataset captured the complete fate of every gender-referred adolescent in the country from 1996 to 2019.
El problema de salud más peligroso que los médicos nunca analizan:
El exceso de cortisol.
Provoca de manera silenciosa el aumento de peso, los desequilibrios hormonales y las enfermedades cardíacas.
Aquí tienes 8 formas de solucionarlo como un médico:
1. Fíjate si tienes acrocordones
Elimina las verrugas cutáneas.
Las verrugas cutáneas están estrechamente relacionadas con la resistencia a la insulina, que a menudo se debe a unos niveles crónicamente elevados de cortisol.
Niveles altos de cortisol → aumento del azúcar en sangre → aumento de la insulina → crecimiento anormal de las células cutáneas.
Cuando se reducen los niveles de insulina y cortisol, suele dejar de aparecer nuevas verrugas cutáneas.
2. Sueño profundo
La falta de sueño aumenta los niveles de cortisol hasta en un 45 % al día siguiente.
Los estudios demuestran que:
• El sueño profundo reduce los niveles de cortisol durante la noche
• Si se reduce el sueño, el cortisol permanece elevado durante más de 48 horas
Dormir entre 7 y 9 horas de sueño profundo y constante es el regulador natural del cortisol.
çoğu insan gemini açıyor, “güzel kız üret” yazıyor.
her görsel farklı bir yüz çıkıyor. tutarsız. sahte görünüyor. kimse takip etmiyor.
sorun prompt değil. karakter dosyası yok.
gerçek bir insan gibi davranması için önce gerçek bir insan gibi var etmen lazım.
ilk katman: kimlik.
- isim, yaş, şehir, milliyet
- aile geçmişi: babası kim, annesi kim,
- nerede büyüdü
- eğitim, kariyer, gelir kaynakları
- yaşadığı yer: loft mu, ev mi, semt hangisi
- arabası, saati, telefonu
bunlar önemli çünkü her görselde tutarlılık sağlıyor. clara için: istanbul loft, agate grey porsche 911, sol bileğinde cartier crash saat.
her görsel aynı detayları taşıyor. izleyici fark etmeden bağlanıyor.
So this type of scam has been going around on X since the start of this year. I think it's time to properly break it down and explain how you can prevent being victimized.
Here's what happens: Nigerian scammers and hackers send you a DM where they ask you to vote for them to participate in a podcast hosted by Spotify and Google, and attach a link to the DM for you to supposedly vote. When clicked, the link will ask you to sign in with your X account.
By doing so, your login credentials - email or phone number, password, everything - gets sent straight to the Nigerian scammers. They then use these stolen credentials to hack into your account, and use it for further scamming: they send the exact same DM with the phishing links from your account.
So in the end, it has a kind of a snowball effect - the more people fall for it and practically hand their login information on a silver plate to Nigerian scammers, the more people get hacked and the more malicious DM's get sent.
Here are some examples of what the DM's typically look like:
🧵 1/4
So of what benefit is it to the scammers?
This is what: it's not just a phishing scam, it's also a ransomware-type scam. The scammer asks for money in exchange for releasing the account. Like many other scam strategies, they also ask for WhatsApp numbers, with which they can hack you even further and potentially access sensitive private information.
(It's also worth noting that the scammer may want to use the hacked account for himself, or sell it to other scammers.)
Also - since so many of the victims appear to be pro-Israel accounts, Iranian hackers might also be involved in some way - just a theory, but very possible.
🧵 2/4
But the good news is: you can easily prevent yourself from becoming a victim.
📌 The first rule: NEVER click on external links in DM's, and, more importantly, absolutely NEVER try to sign in with your X account to any third-party app or website. If it's not an official X product (e.g., X-AI), then it's a scam.
📌 Secondly, set up 2FA (two-factor authentication) if you haven't yet - it gives hackers an extra boundary that's not so easy to pass through. Use a passkey or authenticator app rather than SMS verification (as SMS messages can be intercepted).
📌 Change your password at least once every three months. A password manager, such as Bitwarden, can be useful to generate and manage passwords for multiple of your accounts.
📌 Check your active sessions regularly to make sure there is no suspcious activity. Go to Settings & Privacy > Security and account access > Apps and sessions > Sessions. If you see that something looks off, click "Log out of all other sessions" and change your password.
📌 NEVER pay for your account to be released!!! If you do this, you're not only letting the scammer get away with your hard-earned money, you're giving him the opportunity to victimize more people. Contact your local authorities or the official X Support if you've been hacked.
📌 As an extra note: never trust accounts on X that claim to be able to "help with account recovery". There are many accounts like this, and they are all scammers from Nigeria and India. Only X's official forum can help you to regain access to your account: help.x.com/en/forms/accou…
In 2017, Jordan Peterson gave a 1 hour lecture on personality & psychology of belief.
It’ll change how you think about yourself.
His ideas:
- Your old self must burn away
- Chaos is a path to new order
- Meaning comes from confrontation
15 lessons on becoming who you could be:
1. You are not just who you are now.
You are also who you could become.
Peterson begins with a distinction most people never make.
You are a being, yes.
But you are also a becoming.
That means your current identity should never become your prison.
If you have to choose between preserving your current self or transforming into something better, the moral choice is transformation.
That is a brutal idea, because it means loyalty to your current habits, your current comfort, and even your current personality can become a form of self-betrayal.
2. The biggest mistake is getting attached to a version of yourself that is already outdated.
Most people cling to old habits, old beliefs, old relationships, and old identities not because they are good, but because they are familiar.
Peterson’s point is that positive transformation always feels like loss first.
You are not merely improving.
You are burning away pieces of yourself that you are pathologically attached to.
That is why the phoenix is such a powerful symbol.
Rebirth sounds poetic.
But what it actually means is that part of you has to burn.
Santo Domingo no se inunda porque llueva mucho; se inunda porque la hemos pavimentado como si naturaleza no existiera. Tenemos un suelo privilegiado, pero una gestión de décadas q ha preferido priorizar el asfalto y la edificación excesiva a la infiltración natural. Abro hilo.
El drenaje pluvial es un tipo de infraestructura que a menudo queda en segundo plano frente a obras más visibles. Como urbanistas, nos corresponde elevar el debate:la salud de la ciudad depende de priorizar soluciones sostenibles que, aunque no se ven, garantizan calidad de vida.
La paradoja: nuestra geomorfología es ideal. La ciudad se compone de terrazas que bajan al mar y un suelo poroso que facilita la percolación. El problema es que la impermeabilización masiva ha anulado esta capacidad natural de "esponja".
Lesson for Ukraine from Ray Dalio: We must be strong and ready to endure Russia’s pressure.
Dalio: No country enforces global rules — conflicts spread. Wars are decided by endurance. The US is strongest, but with 750+ bases it’s overstretched — and Iran war is testing that.
1/
Dalio defines today’s wars as one system: Russia–Ukraine–US–Europe, Israel–Gaza–Iran, and Yemen–Sudan conflicts run at the same time. Nuclear states sit inside these wars, and trade, tech, and capital fights connect them.
2/
Markets expect a short war and a return to normal. Dalio rejects that view. He says the world has entered an early-stage world war that will last years, not weeks.
3/
1/ Recently an unnamed source shared data exfiltrated from an internal North Korean payment server containing 390 accounts, chat logs, crypto transactions.
I spent long hours going through all of it, none of which has ever been publicly released.
It revealed an intricate ~$1M/month scheme of fraudulent identities, forged legal documents, and crypto-to-fiat conversion.
Enjoy the findings!
2/ A DPRK IT worker had their device compromised via infostealer. Extracted data included IPMsg chat logs, fake identities, and browser history.
Digging through the IPMsg logs revealed this site being discussed:
luckyguys[.]site
An internal payment remittance platform, essentially a Discord-style messenger used by DPRK IT workers to report payments back to their handlers.
3/ The site's default password was 123456, which remained unchanged for ten users.
The user list included roles, Korean names, cities, and coded group names consistent with DPRK IT worker operations.
Three companies which appeared are currently OFAC sanctioned: Sobaeksu, Saenal, & Songkwang.
A man lost 51.4kg without counting a single calorie.
He didn’t take Ozempic. Didn’t starve himself. Didn’t step foot in a gym.
He killed ONE bacteria.
Enterobacter cloacae made up 35% of his gut. A healthy person has close to zero. This bacteria produces endotoxins that flood your bloodstream, spike inflammation, destroy insulin signaling, and force your body to store fat no matter what you eat.
He wasn’t overeating. His bacteria was making him fat.
In 23 weeks, E. cloacae went from 35% to UNDETECTABLE. 51.4kg gone. Diabetes reversed. Hypertension gone.
To prove it, they took the bacteria from his gut and put it in germ-free mice. Same diet. The mice with the bacteria became obese. The mice without it stayed lean.
Same food. Same calories. One had the bacteria. That was the only difference.
Mastic gum — a tree resin from a Greek island — has demonstrated antimicrobial activity against Enterobacter cloacae in lab testing. The same resin that clears H. pylori in 38% of patients. The same resin the Greeks have been chewing for 2,500 years.
One compound. Multiple pathogenic bacteria. $30 a month.
Your doctor told you to eat less. He never tested what’s living in your gut and hijacking your metabolism.
You’re not lazy. You’re not weak. You’re infected. And nobody checked.
Nobody’s coming to tell you this twice.
The bacteria in your gut controls more than you think — weight, energy, inflammation, recovery.
This quiz tells you exactly what’s breaking your system right now and which compound to start with first. 60 seconds. I’ll send you a free personalized breakdown to your inbox — your severity score, what’s connected, and the first step.
La situación es extremadamente confusa, en parte porque el imperialismo siempre ha sido mentiroso y traicionero, pero ahora está alcanzando unos niveles de irrealidad e imprevisibilidad difíciles de creer. Algunas preguntas que creo relevantes:
Si el alto al fuego se acabara consumando e incluyera los términos que están mencionándose, estaríamos ante una enorme victoria estratégica de Irán. Control sobre Ormuz, peaje incluido, retirada de sanciones y aranceles -como mínimo. No se ha hablado de concesiones relevantes.
Pero el "Plan de 10 puntos iraní" que Trump dijo ayer aceptar como "base para la negociación" incluye muchas más cuestiones. Si todo esto o algo similar se cumpliera, la derrota estratégica de EEUU sería aun más colosal.
The torrent of lies coming from Karoline Leavitt right now is breathtaking
1 Iran has two navies; only one—the far smaller one—was destroyed
2 Half of Iran's launchers are intact
3 Iran held back its small air force—it wasn't destroyed
4 There's been no impact on Iran's nuclear capabilities
5 Only .3% of Iran's army was neutralized
6 The Strait is closed
7 There hasn't been regime change
8 U.S. casualties are over 800
9 There's no secret new 10-point Iranian peace plan, just the old one
10 Regular Iranian missile strikes continue
11 U.S. and Israeli interceptors arsenals are in a dire state
12 This war has wasted tens of billions
🧵 Während Trump am Golf das globale Energiesystem anzündet, hat Europa im Stillen das Rückgrat des Kremls gebrochen. Wir erleben den Moment, in dem die technologische Autarkie der Ukraine die alte Weltpolizei USA rechts überholt.
Wer führt heute wirklich den Krieg für die Freiheit und wer stiftet nur noch teures Chaos?
Eine Abrechnung mit der strategischen Dummheit und dem Mut derer, die den Unterbau des Sieges finanziert haben.
1/25
Trump hat das Schachbrett gegen ein Casino getauscht und die Bank gewinnt derzeit in Moskau. Sein fundamentaler Fehler ist die Ignoranz gegenüber der asymmetrischen Verzahnung:
Er behandelt den Iran wie ein isoliertes Ziel, während dieser längst die technologische Lunge der russischen Kriegsmaschine in der Ukraine ist. Wer Teheran brennen sehen will, ohne Kyjiws Flanke zu schützen, finanziert am Ende Putins nächste Großoffensive mit Öl-Milliarden.
2/25
Die Quittung für dieses mangelnde Vorausschauen ist ein technologischer Bumerang. Trump setzt auf die Illusion der Übermacht des 20. Jahrhunderts, während die Realität 2026 digitaler Zermürbungskrieg ist.
Durch die Eskalation am Golf hat er den Ölpreis künstlich aufgebläht und Putin genau das Lebenselixier gegeben, das dieser brauchte, um die verheerenden Verluste an Radarsystemen und Luftabwehr aus dem ersten Quartal 2026 finanziell zu kompensieren.