Recent well liked threads
Cómo crear la VIDA que tu quieres en un año👇
//🧵HILO//
//🧵HILO//
1) HAZ UNA AUDITORÍA DE VIDA.
Hacer una auditoría de vida es crucial para determinar dónde hacer ajustes y poner en marcha su nuevo viaje.
Hacer una auditoría de vida es crucial para determinar dónde hacer ajustes y poner en marcha su nuevo viaje.
Comience por averiguar cuál es su posición en las 8 áreas de la vida: salud, finanzas, desarrollo personal, carrera, relaciones, cuidado personal, vida familiar y tiempo libre.
¿Qué cambios tendrían el mayor impacto en su vida para cada área?
¿Qué cambios tendrían el mayor impacto en su vida para cada área?
En las escuelas soviéticas, había un ejercicio tan intenso que "hacía que el cerebro echara humo" y que logró que los alumnos resolvieran problemas dos niveles por encima de lo esperado en solo una semana. Luego fue eliminado silenciosamente:
- Hilo -
- Hilo -
🚨 BREAKING: O’Keefe Goes Undercover As A Muslim In Stockholm to Infiltrate ANTIFA ‘Cyklopen’ HQ
Secretly Recorded Members Inside Domestic Terrorist Organization And Discovered Who They Are Funding With Ties To the United States Mob Violence
Uncovered Taxpayer-Funded Youth Centers “House of the Future” Paying Staff $5,000 Per Month To Provide Free Services
Disguised as a Muslim in Stockholm, I gained access to areas journalists and tourists are rarely allowed to enter. Revealing how activist networks like ‘ANTIFA’ organize and operate.
We went to Riks headquarters in Stockholm, an alternative media organization labeled a national security threat by Swedish officials. Citizen Journalist Christian Peterson guided me through some of Stockholm’s most dangerous neighborhoods.
I was able to get inside ‘Cyklopen’, an ANTIFA Headquarters, by posing as a Muslim. I was welcomed inside and was given a tour inside the building. They could not turn me away because I said I was a Muslim.
Moments after we entered, the heavy iron door shut behind us. Carrying a hidden camera, my team and I grew nervous as the members said they needed to determine whether we were committed to the cause before granting further access —ANTIFA symbols appeared throughout the building.
“You’re welcome to be here but we came to see if you are here that you are participate in whatever is happening here”
Similar to our breaking report in Minneapolis, where agitators admitted on hidden camera who were organizing and funding protest activity, access to these spaces was only possible through undercover reporting, allowing our team to go where media and known journalists are typically denied entry, as Nick Shirley previously reported as well.
We also visited government-funded youth centers, including Framtidens Hus, “House of the Future,” which pays $5,000 to each employee. They employ a total of fifteen staff members and provide free music, cooking lessons, and video games to teenagers — all paid for by taxpayers.
“Totally tax payer funded”
During our investigation in Stockholm, this sparked memories of earlier reporting I did at Project Veritas on the Rose City ANTIFA building in Oregon, “In Other Words.” I previously went inside ANTIFA and recorded them and reported that Rose City ANTIFA was founded by Caroline Victorin and her husband, Johan Victorin, U.S.-Swedish dual citizens involved in European ANTIFA movements.
The founders, Caroline and Johan Victorin, fled America and were later located in Sweden discovered through Christian Peterson’s reporting.
“The whole goal of this, right, is to get out there and do dangerous things as safely as possible.”
“Practice things like an eye gouge, it takes very little pressure to injure someone’s eyes.”
Why is Sweden involved in all this?
@christianpet_ @nickshirley @mrandyngo
Secretly Recorded Members Inside Domestic Terrorist Organization And Discovered Who They Are Funding With Ties To the United States Mob Violence
Uncovered Taxpayer-Funded Youth Centers “House of the Future” Paying Staff $5,000 Per Month To Provide Free Services
Disguised as a Muslim in Stockholm, I gained access to areas journalists and tourists are rarely allowed to enter. Revealing how activist networks like ‘ANTIFA’ organize and operate.
We went to Riks headquarters in Stockholm, an alternative media organization labeled a national security threat by Swedish officials. Citizen Journalist Christian Peterson guided me through some of Stockholm’s most dangerous neighborhoods.
I was able to get inside ‘Cyklopen’, an ANTIFA Headquarters, by posing as a Muslim. I was welcomed inside and was given a tour inside the building. They could not turn me away because I said I was a Muslim.
Moments after we entered, the heavy iron door shut behind us. Carrying a hidden camera, my team and I grew nervous as the members said they needed to determine whether we were committed to the cause before granting further access —ANTIFA symbols appeared throughout the building.
“You’re welcome to be here but we came to see if you are here that you are participate in whatever is happening here”
Similar to our breaking report in Minneapolis, where agitators admitted on hidden camera who were organizing and funding protest activity, access to these spaces was only possible through undercover reporting, allowing our team to go where media and known journalists are typically denied entry, as Nick Shirley previously reported as well.
We also visited government-funded youth centers, including Framtidens Hus, “House of the Future,” which pays $5,000 to each employee. They employ a total of fifteen staff members and provide free music, cooking lessons, and video games to teenagers — all paid for by taxpayers.
“Totally tax payer funded”
During our investigation in Stockholm, this sparked memories of earlier reporting I did at Project Veritas on the Rose City ANTIFA building in Oregon, “In Other Words.” I previously went inside ANTIFA and recorded them and reported that Rose City ANTIFA was founded by Caroline Victorin and her husband, Johan Victorin, U.S.-Swedish dual citizens involved in European ANTIFA movements.
The founders, Caroline and Johan Victorin, fled America and were later located in Sweden discovered through Christian Peterson’s reporting.
“The whole goal of this, right, is to get out there and do dangerous things as safely as possible.”
“Practice things like an eye gouge, it takes very little pressure to injure someone’s eyes.”
Why is Sweden involved in all this?
@christianpet_ @nickshirley @mrandyngo
Paid Partnerships with:
Impact Health: Cut your health insurance costs up to 50% with a stable rate you can count on. No middlemen, no red tape, no network restrictions.
Go to ImpactOMG.com
Impact Health: Cut your health insurance costs up to 50% with a stable rate you can count on. No middlemen, no red tape, no network restrictions.
Go to ImpactOMG.com
If you work in AI and don’t understand these 10 concepts, you’re already behind:
(thread)
(thread)
1/ Tokens
When you type a message to ChatGPT, it doesn't read words.
It reads tokens.
A token is roughly 3-4 characters. "Unbelievable" is 4 tokens. "AI" is 1.
This matters because every model has a token limit. Hit it, and the model starts forgetting earlier parts of the conversation.
When you type a message to ChatGPT, it doesn't read words.
It reads tokens.
A token is roughly 3-4 characters. "Unbelievable" is 4 tokens. "AI" is 1.
This matters because every model has a token limit. Hit it, and the model starts forgetting earlier parts of the conversation.
Here's why this should change how you work:
If you're stuffing a 50-page doc into a prompt and wondering why the output is garbage tokens are your problem.
The model didn't "read" your doc. It ran out of budget halfway through and started guessing.
Shorter, denser context = better outputs. Always.
If you're stuffing a 50-page doc into a prompt and wondering why the output is garbage tokens are your problem.
The model didn't "read" your doc. It ran out of budget halfway through and started guessing.
Shorter, denser context = better outputs. Always.
The Top 4 Most Underrated Supplements
1) CoQ10
2) Glycine
3) L-theanine
4) Psyllium husk
Here's why 👇🏼
1) CoQ10
2) Glycine
3) L-theanine
4) Psyllium husk
Here's why 👇🏼
1) Coenzyme Q10 (CoQ10)
Your mitochondria need this to produce energy.
Without it, your cells run on fumes.
Here's the issue: CoQ10 levels drop as you age. And if you're on a statin, they drop even faster.
Supplementing can improve energy, heart health, and exercise recovery.
Your mitochondria need this to produce energy.
Without it, your cells run on fumes.
Here's the issue: CoQ10 levels drop as you age. And if you're on a statin, they drop even faster.
Supplementing can improve energy, heart health, and exercise recovery.
How to take CoQ10:
Take 100-200mg daily with a meal containing fat. Fat increases absorption significantly.
Use the ubiquinol form if you're over 40. It's more bioavailable than ubiquinone.
Most people notice improved energy within 2-4 weeks.
Take 100-200mg daily with a meal containing fat. Fat increases absorption significantly.
Use the ubiquinol form if you're over 40. It's more bioavailable than ubiquinone.
Most people notice improved energy within 2-4 weeks.
In my clinic, the question is always the same: “What’s the fastest way to reverse insulin resistance?”
The answer isn’t dieting.
It’s leg strength.
Here’s the physiology most doctors never explain:
The answer isn’t dieting.
It’s leg strength.
Here’s the physiology most doctors never explain:
Your skeletal muscle is the largest glucose sink you own.
When your legs are weak, they can’t clear glucose efficiently.
So your pancreas compensates.
It pumps out more insulin.
When your legs are weak, they can’t clear glucose efficiently.
So your pancreas compensates.
It pumps out more insulin.
That chronic hyperinsulinemia: That’s what builds visceral fat.
Your fasting glucose might be “normal.”
95 mg/dL. Looks fine.
But your fasting insulin is 12?
That’s early metabolic dysfunction.
Your fasting glucose might be “normal.”
95 mg/dL. Looks fine.
But your fasting insulin is 12?
That’s early metabolic dysfunction.
INFARTOS: DADOS OFICIAIS DO SUS (AGORA COM 2025)
Infartos EXPLODIRAM em jovens após as vacinas COVID-19. Internações até 50 anos. Com linha de tendência, para que não reste dúvidas.
2025 explodiu MAIS ainda.
Mas não acredite em mim! Vou te ensinar a conferir.
Segue o fio 🧶
Infartos EXPLODIRAM em jovens após as vacinas COVID-19. Internações até 50 anos. Com linha de tendência, para que não reste dúvidas.
2025 explodiu MAIS ainda.
Mas não acredite em mim! Vou te ensinar a conferir.
Segue o fio 🧶
2. O acesso é público. No Google, digite “tabnet DataSUS”. Vamos para os dados OFICIAIS. Você vai abrir este site. Não acredite em mim. Não acredite no gráfico acima. Vá nos dados oficiais você mesmo. (O fio é meio longo porque o tutorial é detalhado, não quero discussão!).
3. Um pouco abaixo, na página, você abre a aba “Epidemiológicas e morbidade”. Aí clica em “Morbidade Hospitalar do SUS (SIH/SUS)”. Dica: se você usa MAC, use o SAFARI, o site é mal programado de não funciona direito no Chrome MAC. Vamos conferir?
BREAKING: AI can now build you a complete website in 2 hours (for free).
Here are 9 insane Claude Opus 4.6 + Figma Make prompts that create $5,000 websites in 2 hours:
(Save this before your competitors do)
Here are 9 insane Claude Opus 4.6 + Figma Make prompts that create $5,000 websites in 2 hours:
(Save this before your competitors do)
I just built a $5,000 client website in 118 minutes.
The stack:
- Claude Opus 4.6 for architecture, logic & complex reasoning
- Figma Make for pixel-perfect UI, interactions & deployment
I tested 100+ prompts, so you don't have to.
Here are the 9 prompts that actually work:
The stack:
- Claude Opus 4.6 for architecture, logic & complex reasoning
- Figma Make for pixel-perfect UI, interactions & deployment
I tested 100+ prompts, so you don't have to.
Here are the 9 prompts that actually work:
PROMPT 1: The Architecture Strategist
You are a Principal Architect at Vercel. I need to build a [WEBSITE TYPE: portfolio/saas/e-commerce].
Requirements:
- Target audience: [DESCRIBE]
- Key features: [LIST 3-5]
- Tech considerations: [RESPONSIVE/SEO/PERFORMANCE]
Deliver:
1. Site map (all pages with hierarchy)
2. User flows (3 primary journeys)
3. Data models (if dynamic content)
4. API requirements (if applicable)
5. Component inventory (30+ components needed)
6. Page templates (wireframe descriptions)
7. Technical stack recommendation
8. Performance budgets (load time targets)
9. SEO structure (meta templates, URL patterns)
Format as a technical specification I can hand to Figma Make.
You are a Principal Architect at Vercel. I need to build a [WEBSITE TYPE: portfolio/saas/e-commerce].
Requirements:
- Target audience: [DESCRIBE]
- Key features: [LIST 3-5]
- Tech considerations: [RESPONSIVE/SEO/PERFORMANCE]
Deliver:
1. Site map (all pages with hierarchy)
2. User flows (3 primary journeys)
3. Data models (if dynamic content)
4. API requirements (if applicable)
5. Component inventory (30+ components needed)
6. Page templates (wireframe descriptions)
7. Technical stack recommendation
8. Performance budgets (load time targets)
9. SEO structure (meta templates, URL patterns)
Format as a technical specification I can hand to Figma Make.
1/ Russia may be preparing to announce a mass mobilisation, a bad peace deal with the US, or confiscate people's savings to fund the war effort, according to Russian warbloggers. They suspect that the government wants to ban Telegram to block public dissent over such moves. ⬇️
2/ Russian officials have hinted strongly that Telegram, which is currently being slowed down and partly blocked by the government, faces a total ban by 1 April 2026. 'Alex Parker Returns' writes (in a since-deleted post) that the government faces a dilemma:
3/ "Either capitulate in accordance with the renewed spirit of Anchorage—freezing the line of contact, surrendering the Zaporizhzhia Nuclear Power Plant, and other whimsical proposals that our esteemed partners will come up with along the way, …
▶︎🔍結果の一番上しか見ない人か
▶︎2、3ページ目まで覗きに行く人か
インターネットが30年かけてこんなに日常になった今でも、まだまだ前者タイプが大半なんだな〜...とSNSでバズ投稿への反響から派生する数値を眺めていて思う
テクノロジーの進化は速いけど
人類の成熟度は全然比例しない💧
(続
▶︎2、3ページ目まで覗きに行く人か
インターネットが30年かけてこんなに日常になった今でも、まだまだ前者タイプが大半なんだな〜...とSNSでバズ投稿への反響から派生する数値を眺めていて思う
テクノロジーの進化は速いけど
人類の成熟度は全然比例しない💧
(続
続)何を言っているかというと...
私はバズ投稿の引用RT群を眺めるのが好きなんだけど、引用元のバズ数値に比例するように、引用群も盛り上がる傾向がある。
それは表示制限🚫下にある私の引用投稿でさえも、大盛況の余波が来る感じで、正に祭りである、笑
大通りだけじゃなく路地裏にも客が
流れ(続
私はバズ投稿の引用RT群を眺めるのが好きなんだけど、引用元のバズ数値に比例するように、引用群も盛り上がる傾向がある。
それは表示制限🚫下にある私の引用投稿でさえも、大盛況の余波が来る感じで、正に祭りである、笑
大通りだけじゃなく路地裏にも客が
流れ(続
続)てくるおこぼれみたいな現象？
でも一見さんで終わる的な？
私の投稿はいいとして、今回冬季五輪のりくりゅうペアを下世話な視点で見る人達を糾弾したバズ投稿を引用したRT群の中に、同じような競技経験者の貴重な過去の体験談とかあって、表示もいいねもかなり集まっているから、ご本人も(続
でも一見さんで終わる的な？
私の投稿はいいとして、今回冬季五輪のりくりゅうペアを下世話な視点で見る人達を糾弾したバズ投稿を引用したRT群の中に、同じような競技経験者の貴重な過去の体験談とかあって、表示もいいねもかなり集まっているから、ご本人も(続