Recent well liked threads

🚨✡️CANDACE OWENS has been red pilled!

✡️Who was Genrick Yagoda?

✡️ Genrick Yagoda was born in Rybinsk into a Jewish family. He was the son of a jeweller, and trained as a statistician, who worked as a chemist's assistant. Yagoda joined the Bolsheviks in 1907 and became a member of the presidium of the Cheka(Soviet secret police) in 1920.

✡️Yagoda was a deputy chairman of the Cheka’s successor organization, OGPU, from 1924 to 1934 and from 1930 was in charge of the system of forced-labour camps in the Soviet Union.

✡️ Yegoda was responsible for the deaths of up to 10 million RUSSIAN CHRISTIANS and the 5 million deported to prison camps (Gulags). The Gulags: Jewish-Run Concentration Camps!

✡️“In 1934, according to published statistics, 38.5 percent of those holding the most senior posts in the Soviet security apparatuses were of Jewish origin.

#Gulag #USSR #Communism

🚨✡️What did Rabbi Harry Waton think of Communism?

🚨✡️The GULAGS: Jewish-Run Concentration Camps!

✡️As mentioned above, the infamous Soviet Gulags were under the direct control of the ✡️Genrick Yagoda. He was not the only such Jew involved in the running of these camps, in which millions were interned and nearly 1.4 million died.

✡️The most famous revelation about the Jewish nature of the Gulags was that of famous dissident Alexander Solzhenitsyn. Speaking from personal experience as a Gulag prisoner, Solzhenitsyn gave a candid account of Jews in charge of the Soviet prison camps in his book, Two Hundred Years Together.

✡️According to his observations, Jews made up a clear preponderance in the Gulag administration and in the early Bolshevist government, saying that of the 22 ministers in the first Soviet government three were Russian, one Georgian, one Armenian and 17 were Jews.

✡️In addition, he points out, from personal experience once again, that “two thirds of the Kiev Cheka” (secret police) were Jews.
In 1937, another book appeared in Germany called Jewish-Run Concentration Camps in the Soviet Union, which revealed that Communist Jews were the commandants of 11 out of the 12 main Gulags.

#USSR #Communism

SOURCE: covenersleague.com/fighting-again…

رشته توییت درباره واژه‌های خاص زبان آلمانی که معادل مستقیم یا دقیقی در زبان‌های دیگر ندارند و نیاز به توضیح در یک جمله دارند.

Kummerspeck:
وزن اضافه ناشی از خوردن احساسی هنگام ناراحتی
Schadenfreude:
لذت بردن از بدبختی یا شکست دیگران
Freudenfreude:
لذت از خوشحالی دیگران
⬇️

Weltschmerz:
اندوه ناشی از ناکامی جهان در برآورده کردن انتظارات ذهنی
Fernweh:
دلتنگی برای مکان‌های ناشناخته
Heimweh:
دلتنگی برای خانه یا وطن
Torschlusspanik:
ترس از دست دادن فرصت‌ها با افزایش سن
Zeitgeist:
روح و حال‌وهوای یک دوره خاص
Ohrwurm:
آهنگی که مدام در ذهن تکرار می‌شه

Futterneid:
حسادت نسبت به غذای دیگران
Wanderlust:
اشتیاق شدید به سفر و ماجراجویی
Backpfeifengesicht:
صورتی که حس سیلی زدن ایجاد می‌کند
Treppenwitz:
جوکی که بعداً به ذهن می‌رسد، وقتی دیگر دیر شده است
Sehnsucht:
اشتیاق عمیق برای چیزی دست‌نیافتنی
Lebensmüde:
خستگی عمیق از زندگی

Friendly Reminder: #AOCIA is not just a “Latinx bartender from the Bronx with no political experience” but actually an establishment opp with a spooky past who was put in place to gatekeep & subvert the American Left. THREAD 🧵⬇️🕵🏻‍♀️

In the 2019 Netflix documentary “Knock Down the House,” which followed Alexandria Ocasio-Cortez’s historic victory from the beginning of her “grassroots” campaign, #AOC was shown as a working class bartender in the Bronx, speaking Español in the kitchen & hauling buckets of ICE

In 2017, the Justice Democrats & a PAC called “Brand New Congress” put out a casting call (literally LÖL) for a grassroots candidate to challenge the establishment Democrat Joe Crowley

AOC’s brother nominated her & she was chosen

“I never really saw myself going into politics”

🧵🧵THREAD: This is Gaza fanatic Faysal Ahmed. He led the Muslim mob that rampaged through Whitechapel after UKIP was banned from marching there last year. He’s an extremist. Tomorrow, he’ll likely be voted in as a councillor under Mayor Lutfur Rahman’s Aspire party — endorsed by Jeremy Corbyn.

2/ "Reform" were coming to "our community."
No they weren't.

3/ "I will not apologise for the actions of my fellow Muslims" - after the Charlie Hebdo terrorist attack.

After 17 years coaching executives, parents and surgeons, I know exactly why most high performers can't lose fat.

It's not discipline.
Not genetics.
Not time.

It's these 5 mistakes they keep making without knowing it.

= Thread =

Mistake 1: Too little protein at breakfast.

Most executives eat 5-10g at breakfast — toast, fruit, coffee.

Then wonder why they're ravenous by 11am and making bad decisions all afternoon.

→ Front-load 30-40g. It switches your body from breakdown mode to building mode.

Mistake 2: Treating alcohol like it doesn't count.

"It's just a couple of glasses of wine."

→ Alcohol spikes cortisol, tanks testosterone, destroys sleep, and adds 300-500 empty calories per session.

For executives losing fat, alcohol is the #1 invisible saboteur.

🚨Claude just removed the hardest part of building a resume and LinkedIn profile.

Now you can go from basic details → a fully optimized, recruiter-ready resume and LinkedIn in minutes.

Here are 12 prompts to help you land interviews faster:
(Save this before it goes mainstream)👇

1. Resume Builder (From Scratch)

Act as a professional resume writer and create a clean, ATS-friendly resume tailored for the specific role of [job title]. Use the provided job description to align keywords, responsibilities, and expectations so the resume is optimized for both recruiters and automated systems. Turn my background into strong, results-driven bullet points with measurable achievements, clear impact, and powerful action verbs. Keep the format modern, concise, and easy to scan, while emphasizing the most relevant skills and experience.
My details: [Insert experience, skills, education]
Job description: [Paste job description]

2. Resume Optimization (Existing Resume)

Act as a professional resume strategist and review my current resume to make it more compelling and tailored for the [job title] role. Analyze it against the provided job description to ensure it is ATS-friendly and includes all critical keywords. Rewrite bullet points and sections to emphasize measurable achievements, impactful action verbs, and clear results. Suggest improvements for missing skills, phrasing, or structure, and provide guidance on how to make the resume stand out to both automated systems and human recruiters.
Resume: [Paste resume]
Job description: [Paste job description]

8. Simple color combos that make you look expensive.

For Men. ~🔥~

1. GREEN & BROWN.

2. SKY BLUE & STEEL GREY.

3. RUST & BEIGE

The Frozen Shoulder... a thread.
A frozen shoulder is one of the most misunderstood conditions in orthopedics. It is not purely a mechanical problem. It is a metabolic one. The shoulder capsule becomes a target of systemic inflammation, hormonal disruption, and glycemic dysfunction. Most people, and some surgeons, still treat it as if something is stuck and just needs to be loosened... Properly managing this and the contributors is essential to resolving it.

Perimenopausal women are disproportionately affected, and we need to look at the receptor-level interactions.
Estrogen acts through GPER to suppress the PI3K/AKT signaling pathway, thereby preventing fibroblast activation and blocking progression to fibrosis.
When estrogen drops, that brake is removed. A Duke Health study found that postmenopausal women not on HRT had 99% greater odds of developing frozen shoulder compared to those who were.

Diabetics develop frozen shoulder five times more often than the general population. Their version is different. It is more severe, longer-lasting, and frequently incomplete in resolution.
Advanced glycation end products accumulate in collagen-rich tissue, permanently stiffening it and binding to RAGE, which drives a chronic inflammatory cascade that does not resolve the way it does in metabolically healthy patients.

Churchill and Jung understood something modern psychology forgets:

Depression feeds on abstraction.
It weakens when your hands touch something real.

Here are 7 cheat codes to shift your nervous system from depression into momentum:

1. Use your hands to build something.

Churchill had bricks.
Jung had wood and stone.

They both knew something ancient:

The moment you use your hands to make something, your mental state changes.

Rumination loses power when attention is absorbed in a concrete act.

Depression wants you sealed inside your head.
Creation pulls you back into the world.

2. Walk outdoors without devices.

No music.
No podcast.

Just nature and you.

Walking brings back horizon, rhythm, weather, light, and ground.

Your mind opens because your body is no longer frozen in the same room with the same thoughts.

HANTAVIRUS OUTBREAK 🧵

Following the WHO press briefing, I wanted to compile a thread with the key points.

1/ ISOLATION OF PASSENGERS

Concerningly, it seems the WHO are NOT recommending to isolate cruise ship passengers (even high-risk contacts) UNLESS they develop symptoms.

Just to quickly recap, it has been confirmed that the passengers & crew (including the 30 who disembarked on 24 April in St Helena) come from a total of 28 different countries.

The full breakdown of countries for both passengers 🟥 & crew 🟦 is detailed below ⬇️

When the 146 people remaining on the ship are repatriated to their home countries, each country will adopt their own local protocols.

However, the WHO are only recommending:

▪️SYMPTOMATIC cases ➡️ isolation
▪️ASYMPTOMATIC cases ➡️ monitoring

Spam callers have a 23-second rule.

If you don't answer in 23 seconds, their AI marks you as "inactive" and moves on.

But if you decline?

You just told every scammer in the network your number is live.

I tested this for 30 days.

Here's what actually stops them:

First, understand why you're targeted.

When you sign up for anything online, your number gets sold to "data brokers."

They package it with your location, age, income, and sell it to call centers.

Each call confirms you're real.

The cycle intensifies.

Step 1: Register with the National Do Not Call Registry.

Go to DoNotCall dot gov (yes, it's real).

Enter your number. It's free. Government-backed.

Within 31 days, legitimate telemarketers must stop calling you.

But scammers ignore this.

That's where it gets interesting...

I'm Italian. Greece has been my second country for years.

The Greeks I know rarely spend their summers on the cruise islands. Not Santorini. Not Mykonos. Not Crete. Not Rhodes.

They take the ferry from Piraeus to islands the world hasn't found, or drive into a continental mainland that foreign lists never mention.

Greece is the most layered civilization in Europe.

10 underrated places where the kafeneio is real, the ouzo is local, and history isn't behind glass.

🧵

How I filtered. Three rules:

- History that doesn't sit behind glass. Frescoes still being painted, monasteries still inhabited, Roman aqueducts still carrying water.
- Real Greek life. Kafeneios, schools, fishermen, not the postcard version that empties on October 15.
- Reachable from Athens, Thessaloniki, or a small regional airport without a four-hour ordeal.

Same logic of my Italian selection. Santorini and Mykonos fail rule two. Both are gorgeous. Both stay off the list.

Four in Peloponnese, three in Epirus, one in Macedonia, two in small Cyclades. Two nights minimum per place. Greece reveals itself slowly.

This is a travel list first. Three of these places (Nafplio, Ioannina, Kastoria) are also genuinely livable year-round, and I'll flag them when we get there.

Let's go.

1/ Nafplio (Peloponnese)

Population 14,000. Livable year-round.

The first capital of modern Greece, between 1828 and 1834. A four-year window of Italianate civility before Athens took over and the country reset itself around the Acropolis. Nafplio kept the architecture of those years intact: a Venetian harbor, a neoclassical lower town, three fortresses watching everything.

Palamidi, the upper fortress, is reached by 999 stone steps cut into the rock. Bourtzi, a tiny Venetian fortlet, sits on its own island in the bay. Akronafplia, the oldest, is built into the medieval castle hill above the old town. Capodistrias, the first head of independent Greece, was assassinated outside the church of Agios Spyridon in 1831. The bullet hole is still in the doorframe.

Two hours from Athens by car on the new highway. Buses run every hour from Kifissos.

Eat: bougatsa for breakfast, fresh fish at the harborfront tavernas, the local wine of the Argolida.

The Athenian default for a real weekend. Foreign tourists almost never come. The first time I sat in Syntagma Square at midnight in October, with the Bourtzi lit up across the water, I understood why every Greek I knew had told me to start here.

1)
Rodalies és el símbol perfecte de la gestió del @govern actual: retards constants, incidències diàries, caos, falta d’inversió i ningú assumint responsabilitats reals. Milers de persones arribant tard cada dia a la feina o a les aules.

2)
El famós “traspàs” continua sent més propaganda que realitat. La Generalitat dóna la cara, però el control continua repartit entre Renfe, Adif i Madrid. Resultat: usuaris desesperats i servei col·lapsat. I a sobre, els usuaris tornarem a pagar per un servei que no funciona.

3)
Habitatge: lloguers disparats, compra impossible per als joves i expulsió de famílies dels centres urbans. Molta regulació, molts anuncis… però la realitat és que cada vegada costa més viure dignament a Catalunya.

Arabic has 14 words for love. Each one describes a different stage. And here's what got me. Each one comes from a root that has nothing to do with love. Until you see the connection. And then you can't unsee it.

All 14. Let me walk you through them.

Stage 1: "Al-Hawa" (الهوى). The root means "to fall." Same root as "hawiya" (هاوية), a bottomless pit.

Arabic looked at the beginning of love and called it falling. You don't choose it. You just lose your footing. And by the time you notice, you're already down.

Stage 2: "Al-Sabwa" (الصبوة). The root means "to incline toward play and foolishness." Same root as "sabi" (صبي), a child.

Love at this stage makes you childish. Reckless. You do things you'd never do with a clear head. Arabic said "this is what happens when a grown person starts acting like a kid again."

Please stop neglecting the health of your kidneys.

A scary amount of people have kidney issues and most didn't even consider that this is the case despite symptoms such as fatigue, high blood pressure, intolerance to amino acid and mineral supplements, urine changes etc.

In fact, almost 1 in 5 Americans has kidney disease.
Kidney failure is, after all, one of the most common diseases today.

So let's talk about how to take care of your kidneys (tests, dietary interventions, supplements, etc) .

Thread 🧵

*Yes, i'll also mention gout.

*Standard disclaimer that nothing in this thread should be used as a substitute for medical advice*

It's George and today we will talk about the kidneys.
A quite important, yet neglected organ.

As always the structure of this thread will follow my typical writing style which is:
-A basic breakdown of the organs
-Why they are important
-Tests you can take in order to assess their function
-What our kidneys need by default in order to be healthy
-Supplements/tools overall you can use for certain conditions
-Genetic factors

Why all these?

Well, because by understanding the main functions of an organ for example, you will immediately understand why its dysfunction causes certain symptoms that you might be experiencing.

Let's dive in.

Now under the lower ribs in the posterior abdomen behind the peritoneum (if you are familiar with vertebrae, your kidneys extend from T12 to L3) we have these bean shaped organs that weigh roughly 130-140 grams and have a 10-14 cm long if you are a man and weigh 110 grams and are 9-13 cm long if you are a woman (this does not mean that they can weigh more and for someone to still have healthy kidneys since someone's height weight and so on will affect the size of them) called the kidneys that are also usually around 2-3 cm thick and 5-7cm in wide.

As we will see very soon these little organs are vital for our health and paying more attention to them could be the missing puzzle piece/link that will allow you to further improve your health.

The IRS gives up on collecting after 10 years

The IRS has a hard statute of limitations on tax debt collection. From the date a tax assessment is finalized, the agency has exactly 10 years to collect. After that date, the debt expires permanently. This is called the "Collection Statute Expiration Date" (CSED) and it's set by IRC Section 6502

Most taxpayers have no idea this exists. They assume the IRS can chase them forever. They keep making token payments year after year, never realizing the clock is ticking and they could simply wait it out. The wealthy know about the CSED. They use it strategically

How the 10-year clock actually works:

The clock starts the day your tax debt is "assessed" (the IRS officially records you owe the amount). Usually this is when you file the return showing the balance due, when the IRS issues a Notice of Deficiency, or when an audit finalizes
The 10 years run from that assessment date
On the day the 10 years expires, the debt is permanently extinguished
The IRS cannot continue collection efforts past that date
Federal tax liens automatically release within 30 days of CSED expiration

What pauses the clock (called "tolling"):

Filing for bankruptcy (the clock pauses during the bankruptcy proceeding, plus 6 months after discharge)
Submitting an Offer in Compromise (clock pauses during review)
Filing certain appeals or court challenges (clock pauses during the proceeding)
Living abroad for more than 6 months (clock pauses while you're outside US territory)
Requesting a Collection Due Process hearing (clock pauses during the hearing process)

What does NOT pause the clock:

Making partial payments
Setting up an installment agreement
Calling the IRS to discuss the debt
Receiving collection notices
The IRS issuing a federal tax lien
The IRS levying a bank account
The passage of time itself

How wealthy operators actually run this:

Step 1: Determine the assessment date for each tax debt. The IRS sends Form 1040 transcripts that show this date. You can request transcripts free at irs. gov via the Get Transcript tool

Step 2: Calculate the CSED for each debt. Assessment date plus 10 years = CSED. Mark the date

Step 3: Avoid actions that pause the clock. Don't file for bankruptcy on tax debts unless absolutely necessary. Don't submit an Offer in Compromise unless you're actually trying to settle. Don't appeal unless you have a strong case

Step 4: Run out the clock. Make minimum payments if necessary to avoid liens and levies, but the clock keeps ticking. As the CSED approaches, the IRS often reduces collection pressure because they know the debt is about to expire

Step 5: On the CSED date, the debt is gone. Forever. The IRS legally cannot pursue collection. Any liens release. Your file is closed on that obligation

Real example of how this plays out:

A client owed $187K in back taxes from a 2014 tax year that was assessed in November 2015. The CSED was November 2025. From 2015 to 2024 he made minimum installment payments of $400/month (just enough to avoid escalating collection actions). He never filed bankruptcy on the tax debt. He never submitted an OIC

Total amount paid over 9 years on the $187K debt: $43,200 (108 monthly payments of $400)
Remaining balance at the CSED: $143,800
What happened on the CSED date: the remaining $143,800 was permanently extinguished

He paid 23 cents on the dollar over 10 years and walked away from the rest. The IRS lost $143,800 of collection potential. The taxpayer kept his $187K of original income net of the $43,200 he paid

What this means for tax debt strategy:

Most people who owe back taxes try to settle for pennies on the dollar through an Offer in Compromise. OIC submissions pause the clock. The OIC takes 6-24 months to process. If approved, the OIC is typically settled at 5-15 cents on the dollar. Total time: 7-26 months. Total payment: 5-15% of original debt

Compare to running the CSED clock: total time 10 years from assessment. Total payment: minimum installment amount over 10 years (often $25K-$60K depending on the original debt size). The OIC route is faster. The CSED route requires patience but often costs less in total dollars

How you decide between them:

OIC if you want to be done with the debt quickly and you can stomach the lump-sum or 24-month payment plan
CSED if you can manage minimum payments over 10 years and prefer to preserve cash flow now
Combination: file OIC if denied (which pauses the clock), then continue the CSED strategy from where the clock paused

How this stacks with funding:

A tax debt under $50K with an active installment agreement does not appear on your personal credit report. You can apply for $100K-$250K of 0% APR business credit cards while the IRS clock runs in the background. The IRS payment plan is invisible to bank underwriters

The 10-year clock has been in the IRC since 1990. Tax practitioners know it. Most taxpayers don't. The framework was built into the law because Congress recognized the IRS shouldn't be able to chase old debts forever. The wealthy use the clock as their settlement mechanism. The middle class panics and pays full freight

(we get 700+ score business owners $100K-$250K in 0% business funding alongside tax debt management strategies. link in bio)

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