Discover and read the best of Twitter Threads about #newyearnewme
Most recents (1)
#NewYearsDay is when I used to resolve to lose weight by eating healthier & going to the gym.
But I'd get overwhelmed with guilt when I skipped a workout or ate dessert & eventually get discouraged.
A few years ago, I started a new ritual & its made a HUGE difference.
(THREAD)
But I'd get overwhelmed with guilt when I skipped a workout or ate dessert & eventually get discouraged.
A few years ago, I started a new ritual & its made a HUGE difference.
(THREAD)
(2) I use #NewYearsDay as a time to take inventory of my body.
I know- that sounds like it could get awfully problematic. But this is NOT a time to catalog every fault. This is about gratitude.
And changing that one tiny thing about your mindset can change how you see yourself
I know- that sounds like it could get awfully problematic. But this is NOT a time to catalog every fault. This is about gratitude.
And changing that one tiny thing about your mindset can change how you see yourself
(3) Here's an example. I might start with my feet, which are looking pretty rough right now. I'd notice the mangled toenail that fell off after I injured it trail running this fall.
And while I was scrubbing off dead skin, trimming nails & moisturizing my feet, I'd say thanks.
And while I was scrubbing off dead skin, trimming nails & moisturizing my feet, I'd say thanks.
