Players / Coaches / Athletes... Make up for lost time with @OKKULO1
‼️ Watch the reactions of the GK in the first half of the video. They look almost fake!
❌ Deliberately slow
❌ Sluggish
❌ As if he’s not even trying to save the ball
1/7
#gktraining #goalkeepers #gk
⚠️ That’s what happens when first exposed to the system. It has the ability to make you look like you’ve never played the sport!
👁 🧠 The eyes / brain have not adapted to the environment... yet.
The second part of the video:
✅ He’s starting to react a little quicker
✅ Starts to drive into saves
✅ Starts to catch able to catch!
The athlete has had to speed their reactions up by around 20% to adapt to the environment
This state of the art system has the ability to save a lot of time during pre season getting players back up to speed!
The Okkulo lighting conditions take advantage of biological processes in the eyes and brain that delay our perception under reduced illumination.
Sports training under these conditions require speeding up of response times that translates into improved performance that can be the difference between “what if” and delivered results.
This isn’t just for GK’s. Any position or any sport that requires reactions / hand eye coordination will benefit
Feel free to get in touch if you’d like any more information
#sports #sportsperformance #sportscience #themoderndaygk #okkulo
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