(1/5) This #SundaySpotlight on #PublicHealth is to reflect on May being #MentalHealthAwarenessMonth and the resources available for those struggling. Let’s all use this month as a springboard to continue these important conversations. #SundayThoughts
(2/5) #DYK: 46.6 million Americans live with a mental illness. Learn to spot the signs of struggle so you can support those in your network: CDC.gov/MentalHealth/i….
(3/5) Whether it’s ⬆️ stress or anxiety during the #COVID19 pandemic or something else, it’s important to know that it’s okay to seek help and support.
During this challenging time, here are 5⃣ things to know about staying mentally healthy:
(4/5) #MoreThanEverBefore, it’s important we care for our emotional well-being.
For me, that means getting in a walk/run & spending some quality time with my kids – watching a movie or playing a game. We’ve also been doing a lot of video calls with friends from afar!
(5/5) For tips on coping and other free & confidential support resources, visit hhs.gov/coronavirus/me…. @samhsagov’s National Helpline is available at 1-800-662-HELP (4357).
And remember, you are not alone.
Share this Scrolly Tale with your friends.
A Scrolly Tale is a new way to read Twitter threads with a more visually immersive experience.
Discover more beautiful Scrolly Tales like this.