RED BALANCES BLUE AND UV LIGHT
More evidence for the benefits of using all the light.
You don't have to worry about missing colors or spectrums of light in sunlight....only artificial produced or altered light (glass etc).
"We observed that....
jdsjournal.com/article/S0923-…
visible red light contributes to skin cell protection against UVB by modulating gene expression that enhances the adaptive response to redox and inflammatory balancing and by upregulating genes involved in DNA excision repair processes."
Nature optimized you to...
function on sunlight not screenlight.
Most people easily understand whole foods are healthier than processed foods.
The same goes for light.
Sunlight, starlight, firelight are the unprocessed, whole foods of light.
Red controls the toxicity of too much blue. Can you show me any new evidence for this?
"We conclude that while the levels of blue light that reach the human retina will be a fraction of those used in the present study, the chronic....
pubmed.ncbi.nlm.nih.gov/30825600/
nature might, on a theoretical basis, be detrimental to RGC mitochondria which are already affected by conditions such as glaucoma. Our findings also show that exposing the retina to red light may be a therapeutic approach to supporting healthy mitochondrial functions as...
part of the treatment for retinal diseases in which these organelles are affected."
Don't mess with your #mitochondria or retinal ganglion cells. Start destroying mitochondria or making them inefficient and a mitochondrial disease will visit you faster. Your retina is an...
extension of your brain. Destroy retina cells and your the signals to your brain will be distorted.
Remember playing that childhood group game of "telephone" where the message started with one person and by the time it was passed down to the last recipient the....
message was entirely different and mangled?
You don't want to play that with your health. Get blue light without red light and thats exactly what you are doing.
Bright days, dark nights,
bluelightdiet.com/links
#RedLight protects your #mitochondria from getting mugged or beat up by #bluelight
ncbi.nlm.nih.gov/pubmed/30198155
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