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للمُدن دور حاسم في تعزيز الصحة على نحو أفضل.

في #اليوم_العالمي_للمدن، هل تتخذ مدينتك هذه الإجراءات للحد من الأمراض المزمنة والإصابات الناجمة عن حوادث المرور؟

#مدن_صحية
هل تعلم بأن أكثر من نصف عدد سكان العالم يعيشون في المناطق الحضرية؟
وبحلول عام 2050، سوف يقطن ما يقرب من ثلثي إجمالي السكان في هذه المناطق، وستحدث 90% من هذه الزيادة في 🌏آسيا وأفريقيا🌏.

bit.ly/34fThro
#مدن_صحية
#مدن_صحية تعني:
🚭مُدُن خالية من التدخين
🥤الحد من المشروبات المحلاة بالسكر
🥕الغذاء الصحي
🚶‍♂️أماكن مهيأة لرياضة المشي
🚗منع قيادة المركبات تحت تأثير الكحول
🏞️الهواء النقي
🚘تخفيف السرعة
🚴‍♂️استخدام أحزمة المقاعد وارتداء الخوذ
❤️مراقبة عوامل الخطر للأمراض غير السارية
قد يُشكل العيش في المناطق الحضرية🏙️ عائقاً أمام ممارسة #النشاط_البدني بسبب الاعتماد المفرط على السيارات أو الخوف من الجريمة أو الافتقار للمساحات المفتوحة والمناطق الخضراء🏞️ المهيأة لممارسة الرياضة.

#مدن_صحية
#اليوم_العالمي_للمدن
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World Health Organization (WHO)
@WHO
9 out of 10 people around the 🌏🌍🌎 lives in places where air quality exceeds WHO guideline limits.

😷😷😷😷😀😷😷😷😷😷
The lack of visible smog is no indication that air is healthy.

Across the 🌍, cities & villages are seeing #AirPollution 😷 exceed the average annual values recommended by WHO’s air quality guidelines.

Check how safe the air you breathe is: breathelife2030.org
DYK: 1/3 of deaths from:
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This is an equivalent effect to that of smoking 🚬, & much higher than the effects of eating too much 🧂.

Health effects of air pollution are serious: bit.ly/2q9Zcfj
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World Health Organization (WHO)
@WHO
Have you checked out our new #GlobalIndexMedicus?

The index provides access to important biomedical & public health literature published in low- and middle-income countries bit.ly/2q6sFu2
@pahowho @WHO_Europe @WHOEMRO @WHOAFRO @WHOSEARO @WHOWPRO 📚#GlobalIndexMedicus provides access to scientific literature that is not included in major international databases & complements the body of knowledge necessary to carry out thorough systematic reviews and in-depth evidence research

👉🏾bit.ly/2q6sFu2 #HealthForAll
@pahowho @WHO_Europe @WHOEMRO @WHOAFRO @WHOSEARO @WHOWPRO 📚African Index Medicus
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are part of the #GlobalIndexMedicus bit.ly/2q6sFu2
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World Health Organization (WHO)
@WHO
There is something ghoulish about too much sugar
🍭🍬🍫🍩🍰🧁🍪
🧟‍♂️👻🧛🏽‍♂️💀🧟‍♀️🎃🧛🏽‍♀️

SUGAR intake is one of the key risk factors in the development of #diabetes type 2 bit.ly/2zTcWSO

#HappyHalloween
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Tobacco is deadly in any form or disguise ☠️ bit.ly/2Ddu7A2

Say #NoTobacco🚭
@pahowho @WHO_Europe @WHOEMRO @WHOAFRO @WHOSEARO @WHOWPRO Do you know what's scary? No, not 👻🧟‍♂️

A can of soda can contain about 8.5 teaspoons of sugar.
WHO recommends consuming no more than 12 teaspoons of sugar per day bit.ly/331aIf6

#HappyHalloween
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