Respirators are designed to reduce exposure to airborne contaminants.
A proper seal between the user’s face and the respirator is needed to force inhaled air to be pulled through the respirator’s filter material and not through gaps between the face and respirator.
If you get sick, you should wear a surgical mask at a minimum to prevent infecting family, coworkers or anybody else around.
You can also use a surgical mask temporarily until you get better protection.
Dokkōdō, loosely translated as "The Way of Walking Alone", is the last work of Miyamoto Musashi.
He composed it on occasion of giving away his possessions in preparation for death in 1645.
Musashi dedicated the 21 principles of Dokkōdō as a last gift to his favorite student – an ultimate Integration of Zen and the Way of the Warrior.
The title itself is suggestive like a Zen koan. It hints that the path of Liberation is one you can tread only on your own.
1. Accept everything just the way it is.
Acceptance does not mean giving up and rolling over in a ditch. It asks us to meet everything without attaching and identifying – without aversion or clinging.
22 TIME-TESTED TECHNIQUES TO MAKE *GOOD* WRITING A CONSISTENT HABIT
What I have to share here is harsh.
Have no illusions about it.
The writing gods don’t care for prayers – they want sacrifice.
I didn’t come up with all these techniques yesterday. Many of them come from world-class writers and credit goes to them. But they all get at the same thing – conditioning your mind to produce great writing on command.
And they WORK when you DO the work.
If you’re serious about writing or your other creative work of choice, apply these techniques in combination for maximum effect. Implement them one at a time to make habituation easier, but stacking them is what will make you unstoppable.
Most people don't realize yet what's happening out there. Here's a list of US retail chains that have announced store closures – 8,400 so far this year.
AC Moore: 145 stores
Art Van Furniture: 190 stores
AT&T: 250 stores
Bath & Body Works: 50 stores
Bed Bath & Beyond: 44 stores
Bloomingdale's: 1 store
Bose: 11 stores
Chico: 100 stores (estimated)
Children's Place: 200 stores
Christopher Banks: 30-40 stores
Chuck E Cheese: 54 U.S. stores (bankruptcy)
CVS Pharmacy: 22 stores
Destination Maternity: 90 stores (bankruptcy)