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21 days of #lockdownindia may be a difficult thing to come to terms with. But its here and we have to do our best of coming out of it healthy and safe. Here is my A-B-C-D for these 21 days. Thread 👇
Accept: This 21 day #lockdownindia is here to stay. Stay home, stay safe. Take care of yourself and those around you. #Lockdown21
Balance: We have yearned for this a long time. This is our time to find that middle path, in everything we do and then walk it once we come out of this. #Lockdown21
Clean: Our rooms, desks, kitchens, every corner of our living space. The result will make us feel good! #Lockdown21
De-clutter: Everything from our minds to our wardrobes. We always wanted to do this, what better time than now? #Lockdown21
Exercise: Pick our style, Yoga, skipping, aerobics or indoor lifting. Just do it. Stay healthy, Stay fit. #Lockdown21
Food: Eat moderately, we are burning less, lets not stuff in more. #Lockdown21
Goals: Take stock of those life goals you'd set. Revisit, realign and review those dreams by putting new deadlines on them. #Lockdown21
Help: Ourselves and others. Remember, this too shall pass. We have to come out as our better selves from this. #Lockdown21
Ideate: List down all those crazy brainwaves. We will need them to start off with renewed vigour when we get back. #Lockdown21
Jam: Keep that music playing in the background through the day. Whatever your genre, keep our mood upbeat with music! #Lockdown21
Keep Calm: Panic won't help. Talk to others, seek help if needed. Meditation may help too. #Lockdown21
Learn: Start off that long pending course. Come out up skilled from this. Learn a new skill in 21 days. #Lockdown21
Manage: Take control of our time, finances and more. We can also #Mentor remotely in this time. #Lockdown21
Nurture: Plant that new sapling and watch it grow.

(This could be a metaphor any new idea.) #Lockdown21
Organize: We de-cluttered, good! Now put things in order, your mailbox, important documents and more could do with getting filed and arranged for easy access. #Lockdown21
Plan: We always rued the lack of time to make plans. Here it is folks, failing to plan is planning to fail. #Lockdown21
Quench: That thirst. Stay hydrated. #Lockdown21
Read*: Stay off screens after work is done with. Read on topics that are new, that make us uncomfortable, that make us discover ourselves! Chuck that e-reader and smell a book over a tea/coffee! #Lockdown21
Social distancing*: Duh! Do it. STAY INDOOR! #Lockdown21

Its going to save lives, yours included! who.int/emergencies/di…
Thank: Express gratitude for everything we have today. Remember that where we are today was once a life goal. 🙏 #Lockdown21
Understand: More about this crisis. These lessons will be valuable in everything we do going forward. #Lockdown21

hopkinsmedicine.org/health/conditi…
Volunteer: To help elderly and the needy. Be part of small groups that help vulnerable individuals get essential supplies. We are together in fighting this! #Lockdown21
Wash hands: Literally our first line of defense through this. Keep doing this! cdc.gov/handwashing/in… #Lockdown21
Xfactor: Reconnect with your zing! Bring out that guitar, do that riyaz, solve those crosswords/sudoku puzzles, cook up those delicacies and shine bright!🌟 #Lockdown21
YOLO: Need more be said? Be #Positive! No risk is worth more than your life. Make this count. #Lockdown21
Zero in: Focus energies where they matter. Staying in the now will go a long way to make sure that we are healthier and wiser when we come out of this.✌️ #Lockdown21
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