Your diet gets you shredded more than your training does 💪
Don't believe me?
I'll show you why 👇
Don't believe me?
I'll show you why 👇
1. We Live In A Carb-Filled World
In 2020, it's just too easy to eat 4k+ calories, especially when you eat all day long.
How easy is it to burn thousands of calories?
Not easy at all.
There's just no comparison.
In 2020, it's just too easy to eat 4k+ calories, especially when you eat all day long.
How easy is it to burn thousands of calories?
Not easy at all.
There's just no comparison.
2. We Live In A World Of Sugar Addiction
The vast, vast majority of the human population is addicted to sugar RIGHT NOW.
Which renders it impossible for them to get lean via training alone.
How?
The vast, vast majority of the human population is addicted to sugar RIGHT NOW.
Which renders it impossible for them to get lean via training alone.
How?
You cannot out-train a sugar addiction.
By definition, you are ADDICTED TO FOOD.
Your greed will always beat your will to exercise.
So overall:
Eliminating the sugar addiction comes first, if you want to get shredded.
By definition, you are ADDICTED TO FOOD.
Your greed will always beat your will to exercise.
So overall:
Eliminating the sugar addiction comes first, if you want to get shredded.
3. You Have A Job/Business
If you are part of the 99.997% of the population that is not a professional athlete, then 40-60 hours of your week are spent NOT exercising.
An athlete is different.
They're being paid to burn calories.
But for you with YOUR job?
If you are part of the 99.997% of the population that is not a professional athlete, then 40-60 hours of your week are spent NOT exercising.
An athlete is different.
They're being paid to burn calories.
But for you with YOUR job?
You have absolutely ZERO chance of out-training a bad diet.
40-60 hrs per week working, leaves you with a pitiful amount left to train/burn calories.
MAYBE 6-8 hrs per week (if you're really young with 0 responsibilities).
VS 40+ of an athlete?
No comparison.
40-60 hrs per week working, leaves you with a pitiful amount left to train/burn calories.
MAYBE 6-8 hrs per week (if you're really young with 0 responsibilities).
VS 40+ of an athlete?
No comparison.
4. You Have A Family And/Or Social Life
This simply compounds the above problem.
You're already spending 40-60 hrs per week NOT exercising.
If you have any resemblance of a family or social life, this is added on top.
More:
This simply compounds the above problem.
You're already spending 40-60 hrs per week NOT exercising.
If you have any resemblance of a family or social life, this is added on top.
More:
It makes it IMPOSSIBLE to out-train a bad diet, because you simply don't have THE TIME.
In contrast:
A good diet solves all of this.
You get shredded, and it doesn't cost you any time (especially if it's only 1-2 meals a day).
In contrast:
A good diet solves all of this.
You get shredded, and it doesn't cost you any time (especially if it's only 1-2 meals a day).
Get on my email list to learn about HOW to eat a good diet, consistently, so that you can get shredded:
foreveralphablog.co.uk
foreveralphablog.co.uk
Then get a personalised meal plan.
Until you do this, you'll keep:
- Eating insufficient protein
- Letting too many processed carbs ruin your body
- Being skinny-fat
I show you how to change all this, all you have to do is get the food in your kitchen:
foreveralphablog.co.uk/product/interm…
Until you do this, you'll keep:
- Eating insufficient protein
- Letting too many processed carbs ruin your body
- Being skinny-fat
I show you how to change all this, all you have to do is get the food in your kitchen:
foreveralphablog.co.uk/product/interm…
