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๐Œ๐€๐‘๐“๐ˆ๐€๐‹ ๐€๐‘๐“ ๐ˆ๐ ๐ˆ๐๐ƒ๐ˆ๐€

- Martial arts - part of Indiaโ€™s ancient culture and a traditional games

- Traditional form - started in Southern India

- Sense of self-defense and for fitness lots of people are opting for martial arts

PC- Apne desh ko jano
๐‘ฒ๐’‚๐’๐’‚๐’“๐’Š๐’‘๐’‘๐’‚๐’š๐’‚๐’•๐’•๐’–

- Kerala & rest of southern India

- Weapon based type

- Important key โ€“ Footwork โ€“ Kicks, strikes

- Involves strikes, kicks, grappling, preset forms, weaponry & healing methods, the footwork movement

PC- New Indian Express, pinterest
- Sage Parasurama โ€“ started Kalaripayattu

- Older than Chinese martial arts

- Uzhichil โ€“ massage with Gingli oil

- Fighting with otta (S Shaped stick)

- Verumkai โ€“ bare handed fights

- Anga thari โ€“ use of metal weapons
๐‘บ๐’Š๐’๐’‚๐’Ž๐’ƒ๐’‚๐’Ž

- Tamil Nadu

- Weapon based type

- Variety of weapons used.

- Weapon - Silambam staff (staff โ€“ a traditional pole weapon

- Key Role - Foot movements

- Kuttu varisaiโ€“ a variant of silambam & uses no weapon

PC- The better India
- Lord Murugan & Sage Agastya โ€“ creator of Silambam

- 3 ways to win โ€“ Dispossessing a player of his staff; counting the number of touches; by judging the skills shown by each

- Players wear langots of different colours, turban, sleeveless vests, chest guards, etc.
๐‘ด๐’–๐’”๐’‰๐’•๐’Š ๐’€๐’–๐’…๐’…๐’‰๐’‚

- Varanasi - Unarmed martial art

- Punches, kicks, knees used

4 types:

- Hanumanti โ€“ technical superiority

- Jambuvanti โ€“ locking and holding till submission

- Bhimaseni โ€“sheer strength

- Jarasandhi โ€“ breaking limbs and joints

PC-Indianetzone
๐‘ฎ๐’‚๐’•๐’Œ๐’‚

- Punjab

- Performed by Sikhs mainly - Weapon based

- Skillful use of weapons โ€“ sticks, Kirpans, Kataar & Talwar

- Various positions of hand and footwork

PC-The bridge
๐‘ป๐’‰๐’‚๐’๐’ˆ-๐‘ป๐’‚ & ๐‘บ๐’‚๐’“๐’Š๐’• ๐‘บ๐’‚๐’“๐’‚๐’Œ

- Manipur

- Thang-Ta - Armed martial art

- Sarit Sarak โ€“ Unarmed martial art

- Sarit Sarak - evasive and offensive action

- Practiced in 3 ways โ€“ Ritualistic; with spear and sword dance; actual techniques of fighting

PC- pinterest
๐‘ณ๐’‚๐’•๐’‰๐’Š

- Punjab, Rajasthan & Bengal

- Lathi โ€“ Worldโ€™s oldest weapons

- Usually cane sticks

- 6-8ft in height

- Popular more in villages

PC- The Better India
๐‘ด๐’‚๐’“๐’…๐’‚๐’๐’Š ๐‘ฒ๐’‰๐’†๐’

- Kolhapur, Maharashtra

- Weapon Based - Created by Marathas

- Focuses on the skills of weaponry, swift movements, use of low stances, rapid movements

- Pata โ€“ Sword & Vita โ€“ corded lance

PC-trujetter
๐‘ท๐’‚๐’“๐’Š-๐‘ฒ๐’‰๐’‚๐’๐’…๐’‚

- Bihar, Jharkhand, Odisha

- Created by Rajputs - Bihar

- Pari - shield & Khanda โ€“ sword

- Forms basis of Chhau dance

- Widely used in Chhau dance form

PC- The EPIC Channel, Youtube
๐‘ฐ๐’๐’ƒ๐’–๐’‚๐’ ๐‘พ๐’“๐’†๐’”๐’•๐’๐’Š๐’๐’ˆ

- Mizoram

- Genesis in 1750CE in Dungtlang village

- Very strict rules prohibiting stepping out of the circle, kicking, and bending of the knees.

- Way to win โ€“ Lifting the opponent off their feet, catching of the belt

PC- wild films India
๐‘ฒ๐’–๐’•๐’•๐’– ๐‘ฝ๐’‚๐’“๐’Š๐’”๐’‚๐’Š

- Southern India

- Mentioned in sangam literature

- Unarmed โ€“ empty hand combat

- Footwork through starching, yoga, breathing exercise involved

- Includes grappling, locking & striking

- Unarmed component of Silambam

pc-facebook
๐‘ช๐’‰๐’†๐’Š๐’ƒ๐’Š ๐‘ฎ๐’‚๐’…๐’ˆ๐’‚

- Manipur

- Weapon Based โ€“ using sword and shield

- Victory depends on the skill and brute force than on muscle power

- Takes place in 7m dia circle, Cheibi stick is 2-2.5ft long

PC-wild films India
๐‘ป๐’‰๐’๐’…๐’‚

- Himachal Pradesh

- Weapon Based

- Relies on the playerโ€™s skill of archery

- round piece of wood at the head of arrow

- Two groups of 500 each โ€“ Dancers- to boost morale of their teams

- Two teams โ€“ Pashis & Saathis

- Aimed on the legs

PC- youtube
References:

-fitindia.gov.in
-indianculture.gov.in
-ignca.gov.in
-ccrtindia.gov.in
-Indian Art & Culture by Nitin Singhania
-Indian Art & Culture by Gaurav Agarwal
- @LostTemple7
Please find the PDF here

drive.google.com/file/d/1gqOzBUโ€ฆ
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