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Jul 8, 2020 8 tweets 6 min read Read on X
Someone asked yesterday, "I often fall sick of #malaria coz I'm #genotypeAA. Is there anything those with AA can do to reduce this?" Let's answer you now.

A thread 🧵

{Share for awareness!} Image
Nobody has complete immunity against #malaria. No vaccine

As long as you live in a high-risk place like #Nigeria, any immunity from past infections could be lost when you're bitten by #mosquitoes repeatedly.

Follow these 3steps to protect yourself from frequent malaria attacks.
1️⃣ PREVENT MOSQUITO BITES 🦟  

🔵 Use #Sprays

- Spray your skin with insect repellent roll-ons or body sprays.

- Spray your bedroom with insect repellants.

- Reapply sprays frequently.

- Make sure your spray contains #DEET (or #diethyltoluamide). It's very effective.
🚧 A quick note on #DEET mosquito repellant:

- Don't spray it directly on to your face or on a wound

-Spray on your hands first, then rub onto your face to avoid contact with lips & eyes

- Don't use DEET in children less than 2months🙏

- Rinse your palms after applying DEET
🔵 Shield your skin from mosquito when outdoors

- Cover your arms & legs esp during evenings & night when Mr. & Mrs. Mosquito are out for a blood meal on your body.

- No, don't wear shorts.

- Go on light, loose trousers & long sleeve shirts to balance comfort with protection.
🔵 How about mosquito #nets.

- If your bedroom is properly screened or netted & your close your door often & spray your bedroom frequently, you may not need a net.

-If that's not the case, sleep in insecticide-treated mosquito net.

It's one of the best ways to prevent malaria!
Don't be deceive that garlic, yeast, turmeric, olive oil or dogon-yaro leaves can protect you from mosquito bites & save you from malaria. There's no evidence supporting this.

I don't want this thread to be too long. So, I'll handle points 2️⃣ & 3️⃣ in the next threads.

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Mar 22
BREAKING: There is a confirmed outbreak of diphtheria in Kano, Nigeria. It has already claimed 4 lives while 28 people are being hospitalised. Here's what you need to know this serious disease and what to do. Read and share for others. Image
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After sex,

1. Pee
2. Wash up
3. Drink water
4. Cuddle

In that order.
1. Why should you pee?

Studies have shown that peeing immediately after sex helps to prevent urinary tract infections (UTI). The urine flushes out some germs that may have got stuck in the urine passage (urethra) during sex.
2. Why should you wash up?

Washing up the genital area gently with clean water after sex helps to maintain your hygiene, reduce your risk of infection risk, and freshens you up.
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Ladies, pee immediately after sex.
Ladies, pee immediately after sex.
Ladies, pee immediately after sex.
Ladies, pee immediately after sex.
Ladies, pee immediately after sex.
Ladies, pee immediately after sex.
Ladies, pee immediately after sex.

Read and repost for others. Image
There are two openings in the vulva — the vaginal opening and the urethral opening.

The urethral opening is the hole you pee out of. It is a tiny hole located just below your clitoris. The vaginal opening is right below your urethral opening.
As a woman, during vaginal sex, organisms in your vagina might find thier way deep into your urethra due to two reasons:

1. The thrusting
2. The fact that your urethra is shorter (5cm) than that of men (20cm)

So you are more prone to getting urinary tract infections after sex.
Image
Image
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Sep 9, 2023
Ladies, if you're planning to get pregnant soon, take folic acid 400 micrograms daily for 2 to 3 months before you conceive and continue until you're at least 12 weeks pregnant. Don't wait till you miss your period. Image
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Guys, check if you have varicoceles.
Guys, check if you have varicoceles.
Guys, check if you have varicoceles.
Guys, check if you have varicoceles.
Guys, check if you have varicoceles.
Guys, check if you have varicoceles.
[Share to who needs this!] Image
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1. Usually located in your left scrotum
2. Feels like a "bag of worms"
3. May disappear when you lie down
4. Can cause severe pain
5. Can lead to male infertility Image
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Please guys, check if you have varicoceles and get treatment if needed. Image
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Aug 30, 2023
HAVING SEX DURING YOUR PERIOD CAN STILL MAKE YOU PREGNANT ‼️

{Like & repost for awareness}
There's a myth going around that women can’t get pregnant if they have sex while on their period.

While this doesn't happen all of the time, it still happens some of the time.

Here's why:
1. Shorter menstrual cycle

Most women have a 28-day cycle. Usually, they bleed for 3 to 5 of those days and are most fertile during the ovulation stage around 12 to 16 days before the next period starts. If she has a shorter cycle, it means she also ovulates earlier.
Read 5 tweets

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