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Thread: Doing the work is easier

Then trying to cope with & distract from the guilt of not doing the work
Simply schedule out 1-4 hours for what needs to be done for that day

Checking the box = Successful day

Any work after that is bonus. But peace for the day has been earned

Energy is expressed not repressed

Compounded repression becomes depression
“Success is the progressive realization of a worthy ideal” - Earl Nightingale

So often people judge their self worth & days as good or bad based on

“Do I have the result, or do I not have the result”

Always discontent with life
It is the daily tasks that create results

Sentences make chapters, chapters make the book

Focus on the sentence and you’ll write great sentences

Allocate your focus to that
Focusing on the result clogs mental bandwidth and makes the task appear too monumental which makes us delay

You can control the task, the process

You can’t control the result

You can highly INFLUENCE the result based on the tasks/process
I can’t control if I score a goal

I can control making good runs, being in position, running into space

Which highly influences and increases the probability of scoring goals

Focus on the process. Focus on the task
When we focus on the result the task seems insignificant and too intimidating at the same time

Assign a block of time each day for ‘work’

Write out the task the night before so you don’t figure it out on the fly wasting energy & adding stress
Add clarity & you will take action

Clarity in the tasks to do and when to do them

The result can never have total clarity because each chapter is yet to be written

Actions create clarity
Clarity creates actions

Show your brain the demand of the task
Show up before you’re inspired and inspiration will show up

The brain only gives you what it sees the need for right now

Doing the work is much easier than figuring out ways to distract and cope with not doing the work

Dissolve guilt, pay your dues, enjoy the process
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