🧠"consciousness-expanding" content > tweets & TV

my public personal accountability challenge:

1) read 160 long-form philosophy essays over next 6 months. Essays here: bit.ly/2OTuCDo

2) summarize it in 1 sentence on this thread

join me? #mindexpansionchallenge
1) How to do what you love by Paul Graham

"Just do what you like, and let prestige take care of itself."

2) Travel Is No Cure for the Mind by Lawrence Yeo

"Who we are inside a venue matters far more than the venue itself."
3) On Self-Respect by Joan Didion

"However long we post-pone it, we eventually lie down alone in that notoriously un-comfortable bed, the one we make ourselves. Whether or not we sleep in it depends, of course, on whether or not we respect ourselves."
4) Solitude and Leadership by William Deresiewicz

"Solitude is the very essence of leadership."
5) Self-Reliance by Ralph Waldo Emerson

"It is easy in the world to live after the world's opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude."
6) Personal Renewal by John Gardner

"Life is an endless unfolding, and if we wish it to be, an endless process of self-discovery, an endless and unpredictable dialogue between our own potentialities and the life situations in which we find ourselves."
7) The Absurd by Thomas Nagel

"Absurdity is one of the most human things about us. The appropriate response to the human condition is a slightly bemused smile — a celebratory laugh that we understand life's absurdity, yet carry on regardless."
8) In Praise of Shadows by Junichiro Tanizaki

"We find beauty not in the thing itself but in the patterns of shadows, the light and the darkness, that one thing against another creates… Were it not for shadows, there would be no beauty." Image
9) The Creative Process by James Baldwin

"Perhaps the primary distinction of the artist is that he must actively cultivate that state which most men, necessarily, must avoid; the state of being alone."

essay here: bit.ly/2PWpYFd Image

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More from @_patriciamou

2 Jan
Did you know?

91% of us will not meet our New Year resolutions

- But 9% of us will (according to studies) 💪🏻
- It takes 21 days for a new habit to form.
- 66 days for that behavior to become automatic

1) & one mental model to help you get through it 👇
2) 1st Stop: Discipline > Motivation

- Motivation: (n) The general desire to do.
- Discipline: (v) To train by instruction and exercise.

Motivation only exists as a noun. But discipline is a verb.

In other words, discipline is something you do, motivation comes and goes.
3) 2nd Stop: Valley of Pain

Pain is a good sign. A rite of passage on your way to the promise land.

😈 learn to recognize its demons:

- fear & resistance
- research & productivity tool masterbation
- excuses & illusion of time
- telling others about your goals
Read 7 tweets
25 Dec 20
My favs from @lesswrong's 100 tips for a better life:

1) Success 💫

• The best advice is personal/comes from somebody who knows you well

• How you spend your days is how you spend your life

• Discipline > motivation. The former can be trained, the latter is fleeting
2) Cooking 🍵

• Steeping minutes: Green at 3, black at 4, herbal at 5.

• When googling a recipe, precede it with ‘best’. You’ll find better recipes.

• Food taste can be made much more exciting through simple seasoning.
3) Productivity ☕️

• You can automate mundane computer tasks with Autohotkey (or AppleScript).

• Reward yourself after completing challenges, even badly.

• Keep your desk and workspace bare. Treat every object as an imposition upon your attention, because it is.
Read 12 tweets
9 Dec 20
1) Today @calm raised a series C at a $2B valuation.

Although I only recently joined the company as a PM, I've been a Calm meditator since 2016 🧘🏻‍♀️

These are the reasons I've chosen Calm over any other meditation/wellness app from the POV of a user 👇 Image
2) Back when I worked on DoorDash's growth team, we used @Amplitude_HQ for product analytics.

Calm was always referenced on customer calls as the gold standard implementation. Their exps were always featured in presos.

They've built a data/user-driven culture from day 1. Image
3) Unlike Headspace's illustration centric design, Calm's design is based in nature 🌲

Ecopsychology is an emerging field that touts nature's healing role in our mental health. Forest bathing is an actual therapy in Japan.

my mind subconsciously feels calmer in the Calm app. Image
Read 10 tweets
12 Nov 20
Adam Smith’s is most known for the Invisible Hand - how self-interest in a free-market leads to economic well-being.

However, many don't know his 1st major work actually was on ethics, charity, and being virtuous.

1/ In 1759, he wrote the Theory of Moral Sentiments 👇
2/ Within it, Smith argues a simple yet subtle tenant:

Being loved and being lovely are two completely separate concepts.
3/ Anyone can be loved. It is bestowed upon us by the identities, possessions, and deeds we take on in order to win the affection of others.

The pursuits of money, fame, or power are all part of the same temptation—various paths to being loved, paths to being noticed by others.
Read 11 tweets
24 Aug 20
1/ I took a week off to ponder my ever-evolving definition of success:

Could the success I thought I wanted.. actually prevent me from doing the thing I actually wanted to do?

a thread 🧵on the downsides of wealth and fame, and upsides of autonomy and creative expression 👇
2/ We all aspire to be rich and successful. But what we don’t realize is that with it come limitations.

Napoleon once wrote: “Today, I’m sort of a mannequin figure that’s lost its liberty and happiness. Grandeur is all very well, but only in retrospect and in the imagination.”
3/ @tferriss on fame: “If I’ve learned anything, it is this: fame will not fix your problems. Instead, fame is likely to magnify all of your insecurities and exaggerate all of your fears.”

tim.blog/2020/02/02/rea…
Read 15 tweets
21 Aug 20
🧵ongoing thread to locate the futurists and philosophers of the Internet who are pursuing deep learning and thinking.

Below are fascinating Internet niche communities (that aren't reddit) and long-form publications I've come across:
1) Antilibraries is a community for celebrating books unread, and exploring more broadly the idea of learning from the unknown. We're all about the voracious pursuit of knowledge, creative potential, and shared discovery as a community catalyst.

antilibrari.es
2) Ribbonfarm is a longform blog devoted to unusual takes on both familiar and new themes. It was founded in 2007 by @vgr, who serves as Editor-in-Chief. ribbonfarm.com/about/
Read 30 tweets

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