Most ladies do not know how to calculate their Period, Ovulation, Safe and Unsafe period.
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FACT
It's nt very likely, bt if u have sex without using contraception, u can get pregnant at any time during ur menstrual cycle, even during or just after ur period
U can also get preg if u hav never;
-Had a period before
During ur first period or
-After your first sex
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Having established the fact above, lets dig in. We will be guided by the "normal" cycle which is 28 days.
-First day of the flow will be regarded as day ONE,🩸
-And the day before your next period starts is day 28. It is the last day of the 28 days cycle.
Although we have established that you can get pregnant at anytime of your cycle, we also have times that are regarded as SAFE.
Times that are regarded as SAFE, falls between few days after your flow to few days before and after ovulation..... (confused)?
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Luteinizing hormone (LH) rises 24 to 48 hours prior to ovulation. Avoid having unprotected sex at this time if u’re trying to prevent pregnancy. It is UNSAFE
Sperm can survive in d womb for up to five days😠 There4, u wd also want to avoid unprotected sex.
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Most ladies do not know how to calculate their Period, Ovulation, Safe and Unsafe period.
Here is just a simple way to calculate.
For 28 days cycle
-Day 1. Flow starts
-Day 14. Plus or minus 2 days, is ovulation (unsafe)
-Other days (before flow and after flow, probably safe)
You get now??
It's good to know, even if you use apps too
Also, a simple way to know a rough estimate of when to expect it, is to minis 2 to 3 days from the date it started the last time. Eg, if you started your flow on the 9th of August (for a 28 days cycle), expect it September 6th or 7th.
Don't joke with your testicles.
Don't joke with your testicles!!!
-Avoid keeping a laptop on your laps.
-Avoid wearing very tight pants. Allow the balls to breathe
-Ensure to do testicular self examination atleast once monthly.
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How to perform a testicular self-exam:
-Set aside 5 minutes while you're in the shower. Make sure you've had a warm shower. It makes the testicles to relax Relieved face
-Starting with one side, gently roll the scrotum with ur fingers to feel the surface of d testicle
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Expectant mothers with poor dental health have children who are more likely to develop cavities, have lower birth weight & preterm birth.
Inflammation & bacteria from d mouth that colonize the placenta through the mother’s bloodstream r d causes
2. Coronary artery disease: People with gum disease are twice as likely to have coronary artery disease
Bacteria in ur mouth enter ur blood stream. They attach to plaque in ur arteries, which causes inflammation & raises ur chances for developing clot that lead to heart attacks