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14 body parts you often damage but ignore

1. Stomach
2. Heart
3. Kidney
4. Gall bladder
5. Small intestines
6. Large intestines
7. Lungs
8. Liver
9. Pancreas
10. Eyes
11. Brain
12. Skin
13. Vagina
14. Testis

A thread 🧵

{Retweet for awareness!}
1. You damage your STOMACH when you don't eat breakfast in the morning.

2. You damage your HEART when you eat too much salt & cholesterol..
3. You damage your KIDNEYS when you don't drink up to 10 glasses of water or 3L in a day.

4. You damage your GALLBLADDER when you don't sleep until 11 o'clock & don't wake up to the sunrise.
5. You damage your SMALL INTESTINE when you eat cold & stale food.

6. You damage your LARGE INTESTINE when you eat mainly fried & spicy food.
7. You damage your LUNGS when you breathe in smoke cigars, dirt & polluted fumes, weed & bidi.

8. You damage your LIVER when you eat stale nuts like groundnut, fried food, junk foods & drink heavy alcohol.
9. You damage your PANCREAS when you eat plenty of sweets & candies.

10. You damage your EYES when you sit in front of your computer or mobile phone screen with glares for hours, especially in the dark.
11. You damage your BRAIN (psychologically) when you dwell on negative thoughts.

12. You damage your SKIN when you apply bleaching creams or don't keep it clean & moisturized.
13. You damage your VAGINA when you douche or insert unsterile materials into it or pleasure.

14. You damage your TESTIS when you expose them to heat repeatedly, causing low sperm production & infertility.
Take care of your body parts like you know you need them to live & function.

All these parts are not available in the market. Those available are very expensive & probably can't be adjusted to fit into your system.

Keep your body parts healthy.

Kindly RT
*for (pleasure)
Not "or"
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