Thread: Control vs Release 🔐
Letting go of the exhausting default
Letting go of the exhausting default
🎙 Faking a deep voice requires a technique known as compression of the airway
Then using force to push the voice through that air
It takes MUCH more effort, uses more muscle, & burns conscious brain power
To fake a deep voice than to actually develop one
Then using force to push the voice through that air
It takes MUCH more effort, uses more muscle, & burns conscious brain power
To fake a deep voice than to actually develop one
🎙 It’s much easier to develop the voice than to fake it
💵 It’s much easier to develop wealth than to fake it
Faking takes more effort & uses force muscles
Actually being it you use ‘release’ muscles
It flows effortlessly with minimal energy expenditure
💵 It’s much easier to develop wealth than to fake it
Faking takes more effort & uses force muscles
Actually being it you use ‘release’ muscles
It flows effortlessly with minimal energy expenditure
💪🏼 It’s much easier to actually get lean
Instead of always sucking in, or clenching the jaw to look lean
Using control muscles wastes TONS of energy
Release muscles is effortless
Instead of always sucking in, or clenching the jaw to look lean
Using control muscles wastes TONS of energy
Release muscles is effortless
💵 To fake wealth you take on the burden of debt
...and the burden of having to manufacture the narrative of how people perceive you
This ‘controls’ you
Repression of your expression
🔑 This constant effort is more effort than actually using that energy to get wealth
...and the burden of having to manufacture the narrative of how people perceive you
This ‘controls’ you
Repression of your expression
🔑 This constant effort is more effort than actually using that energy to get wealth
🎙 With about 15 minutes a day & making subtle tweaks to improve the airways you’ll naturally craft a better voice
When you have, you don’t have to fake
🔑 When you don’t have to fake you reclaim all that energy & break the chains of control muscles
Making you less tense
When you have, you don’t have to fake
🔑 When you don’t have to fake you reclaim all that energy & break the chains of control muscles
Making you less tense
💪🏼 Instead of always worrying, sucking in, clenching the jaw throughout the day
30 extra minutes of exercise & swapping out one of your meals for a healthier version
Is all it takes to actually get, have, and be leaner
30 extra minutes of exercise & swapping out one of your meals for a healthier version
Is all it takes to actually get, have, and be leaner
👀 Years ago when I was 17
I’d come home EXHAUSTED
as if I had just been boxing or something
...but all I did was fold clothes at my job for a few hours
I was very confused
Why am I so exhausted after doing nothing exhausting?
I’d come home EXHAUSTED
as if I had just been boxing or something
...but all I did was fold clothes at my job for a few hours
I was very confused
Why am I so exhausted after doing nothing exhausting?
Face & body felt exhausted
My energy to open my laptop & work on side hustle was non existent
🔑 Because I was using control muscles at work
- Faking good posture to look buff
- Faking a deeper voice
- Faking a ‘cool’ personality & calculating what to say
My energy to open my laptop & work on side hustle was non existent
🔑 Because I was using control muscles at work
- Faking good posture to look buff
- Faking a deeper voice
- Faking a ‘cool’ personality & calculating what to say
Reading this you might think it was obvious & cringe
But if you saw it in person it didn’t look like I was trying
🔑 These things are subtle & often unconscious
To some extent yes it was being in ‘customer service mode’
but it was all using control muscles
But if you saw it in person it didn’t look like I was trying
🔑 These things are subtle & often unconscious
To some extent yes it was being in ‘customer service mode’
but it was all using control muscles
Try to bring to awareness if you do things with control muscles
If so do research & make a plan to make that a default baseline quality
Instead of something you force
📈 You’ll feel significantly better, lighter, & have way more energy
Thank you for reading
- Yous 🥂
If so do research & make a plan to make that a default baseline quality
Instead of something you force
📈 You’ll feel significantly better, lighter, & have way more energy
Thank you for reading
- Yous 🥂
