The new NEP by @narendramodi govt. focuses on toys for children to nurture their creativity & innovation quotient.

This #thread reflects the concepts of ancient, traditional #toys (Krīdānaka) from the Ayurvedic scriptures- Kāśyapa Saṃhitā & Aṣṭāṅga Saṃgraha Image
The word "Kumāra" itself means the one that plays.
Kaumarayati Kridati ||

The one who plays, loves/enjoys playing is Kumāra.
Play shouldn't be a break from learning, it should be the way a child learns.
Toys should be an exploration of life experiences for expressing emotions. ImageImage
How should the toys ideally be?

1. Vicitrāṇi - In various sizes, colours & shapes to stimulate the child's imagination & to attract him so it encourages him to play often.

2. Abhirāmāṇi - Should be attractive, pleasant to the eyes of the child. ImageImage
3. Jātusham - Should be made of Rice, Wheat flour, Laakh as it is Shītala (cold), Raktapittaghna (destroys bleeding disorders), Jwara nāshak (antipyretic), Dāha shāmak (burning sensation), Balya & Varnya.
This way even if he licks the toy/ chews on it, it will only promote health Image
4. Māngalyam - The toys should be in the form of auspicious, herbivorous animals like elephant, cow, horse, dog; birds like parrots, peacocks.

These induce Sātvik bhāva in children.

Surfaces of toys must be smooth so as not to injure the delicate skin of the child in any way. ImageImage
5. Avitrāsani - Non-frightening.

Must not pose any kind of fear psychosis in children & must be liked in terms of shape, colour & sound.
Loud & uncomfortable sound-producing toys to be avoided in infants. Image
6. Vayo Anukūla - They should be based on the age of the child, keeping in mind his milestones wrt mental development

7. Aprāna Harāni - They should not be lethal or made from toxic metals, plastics or colours.
They should be safe for the child even if he licks or chews on them Image
8. Aguruni- Should not be heavy, the child should be able to lift them easily. Appropriate weight of toy makes it more playable, manipulative & child-friendly, also helps to improve psychomotor coordination & physical skill.

9. Size shouldn't be too small as it can be swallowed. ImageImage
10. Ateekshnāgrāni- The tip of toys should not be pointed or sharp. These could lead to injuries & bleeding.

11. Avitraasanaani- They should not be scary-looking for the child or shouldn't harm the child. Also should not produce loud and scary sounds. Image
When should toys be introduced to the child?

Krīdānaka should be given to the infant when the Upaveśana Saṃskāra (making the child sit without support) and Annaprāśana Saṃskāra are to be carried out. Image
Kāśyapa Saṃhitā hints towards the extensive knowledge of the art of toy-making.
The variety & diversity with which the toys were made with precision, the materials used to make them & how they could be used to stimulate the child's imagination to be used as study materials. Image
The knowledge of toy-making was extremely advanced in Bharat. Toys weren't just a means of entertainment to keep the child engaged, but were considered an important part of the child's inner circle as the child conversed & shared and expressed his emotions through them. Image
Toys excavated from Indus valley civilization (3000-1500 BC) were Wheel Cart Rattle, Dice etc.
Gaming in Mohenjodaro-an archaeology found that every 10th item found is related to play.
Such was the significance of toys in a child's mental and emotional development. Image
Today, the materials & metals used to make toys are far from safe & also stimulate child's imagination in a wrong way (take Barbie dolls) for example.
They also lack creativity & become cliché & generalised, instead of having the uniqueness to bring out the child's best qualities
We must focus to bring back the ancient tradition of toy-making by buying local toys which have everything a child needs for overall development.
This can't happen unless we start promoting our own cottage industries that still make these toys.

Look for Channapatna Toys online. Image
While the current govt is doing a fine job of revival of the ancient paramparā of toy-making, it would only help further to consider the references from our texts tht have scientific explanations on how toys can totally change the way a child grows up.
#Vocal4Local
#ToysofBharat Image

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More from @drmoghes

May 1
How to identify natural & chemically grown/GMO produce?
- Nature never produces 2 fruits that look exactly the same. Every fruit will have varied shapes & shades of colors, no 2 fruits will have the same size & color all over. There will be different shades of yellow in a mango!
Chemical/GMO foods on the other hand will be all yellow/all orange with the same yellow & orange all over- no variations. They'll ripen uniformly. They'll also ripen faster as against their natural counterparts.
- Natural fruits are smaller in size. Chemically grown, huge!
- Natural produce is loved by keedas and insects. So if you see holes in the fruits & leaves, it's because it's naturally grown and is devoid of chemicals. Insects are actually more in sync with nature & it's cycles as against us humans ;( Also, they don't contaminate your food!
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Apr 29
Amidst all these discussions, our humble Maharashtrian, healthy food hardly gets any recognition.
Throwing some light on the traditional Marathi dishes that never make it to the top & are probably unknown to the rest of India...

#FoodPorn coming your way!
Masale bhaat/Tendli bhaat/Vaangi bhaat - Differently flavored rices made on different occasions. Masale bhaat has earned a place in the naivedya platter as an offering after a pooja in Marathi households. It's served with grated coconut as a topping.
I wonder what we would do without Puran poli & toop(ghee). Savored lovingly especially during Holi where ghee is used to balance out the dryness that may be caused by the Chanaa flour.
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Sugar- Friend or foe?
Present day nutrition "facts" are manipulated time & again based on what narratives the food industry wishes to set to introduce to the masses, new "fads".
#Ayurveda is time-tested, has already undergone timely updation wrt new foods, their properties etc. Image
So what are the properties of different derivatives of sugarcane?

Half-cooked molasses are hard to digest, make the tissues exude more, cause mild increase of doshas, cleanses the urine.

Purified "jaggery" causes mild increase of Kapha, stickiness & eliminate urine & feces. Image
Old (stored for long periods) jaggery is beneficial for heart health while fresh jaggery causes increase of kapha & weakness of digestion.
Summary is jaggery, in any form is heavy when it comes to digestion. Unpurified jaggery should be discarded at all times!
Read 11 tweets

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