NEVER EVER GIVE A NEWBORN HONEY
NEVER EVER GIVE A NEWBORN HONEY
NEVER EVER GIVE A NEWBORN HONEY
Don't give babies honey
Don't give babies below one year honey

They have no business with honey!
You can paralyse a child just by giving them honey, here's how:
Sometimes honey can contain a harmful bacteria that produces toxins that can cause muscle weakness,paralysis and breathing problems in babies

Don't give honey to children under one year of age

The issue is this, no one might suspect the honey is the cause, because its "natural"
This usually affects babies less than 6 months, and is caused by Clostridium

The condition is called infant botulism.

Honey can be contaminated by the spores of this bacteria and they grow into bacteria in the intestine and release toxins that can lead to paralysis
Why does it affect babies under one year?

This is because in adults and older children, there are natural defenses in our intestines that prevent these spores from germinating into bacteria

Babies don't have this

To prevent this, do not feed honey to babies under one year.

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More from @aproko_doctor

7 Oct
This woman found a maggot in her baby's skin, it's the rainy season and these things are common.

They are caused by a fly that lays eggs on damp clothes when spread outside then the eggs hatch and dig under the skin to become flies

Iron your clothes
RT
Make sure you iron your clothes before you wear them

This condition is known as myiasis.

It can also be gotten from mosquitoes

Cover your skin and your child's skin when they're outside.

Initially it looks like a boil that wouldn't go, but can be painful
This condition is very common in tropical and subtropical regions. Nigeria is in a tropical region.
In humans, the flies mainly responsible are the human botfly (pic. 1&2) and the tumbu fly (pic 2). Look at the photos to recognize them. ImageImageImage
Read 6 tweets
2 Oct
If you have parents with hypertension or diabetes, be careful the cooking oil they use
As they get older, there is risk of high cholesterol, because their bodies can’t clear cholesterol from the blood as well as they could when they were younger
Let me explain
RT for awareness
There are two kinds of fats in the blood

Good fat and bad fat

Good fat is called HDL, while the bad fat is called LDL
The good fat absorbs cholesterol and carries it back to the liver, which then removes it from the body
Bad fat just accumulates in your vessels
When you go the market and get cooking oils from unknown sources, you might be raising your bad fat
How?
Some of these sellers add things like shea butter, bleached palm oil that contain saturated fat that increase your bad fat and deposit in your vessels #SayNoToUnbrandedOil
Read 6 tweets
1 Oct
Happy Birthday @Nigeria at least dey thank God say you still dey alive, no look your mate side, your time go come.

You hear?
@Nigeria, Happy Birthday o. Today na your day, them don buy cake give you, light candle, do everything make you happy today.

But deep down you know say you no dey do well, but nothing spoil. Sha celebrate

All of us go combine sing Happy Birthday for you.
Happy Birthday o, @Nigeria, the day wey dey born you, Pastor prophesy for your head, Imam sef prophesy, them talk say you go do great things.

Say your mate no go see your back.

60 years don pass, prophecy never happen abi the time never reach? Sha celebrate
Read 4 tweets
26 Sep
Different ways you can prevent pregnancy with their pros and cons

1. The Male Condom

A sheath usually made of latex that covers the penis and blocks sperm from reaching the vagina

How effective? 95%. But in actual use about 85%

Side effects: some people have a latex allergy
Female condoms

Cheap also, but availability is not as common as the male condom, it is put into the vagina and blocks sperms from reaching the uterus.

Side effects: allergies to latex
How effective? About 79%

Many people do not know how to use it properly, some haven't seen it
Cervical cap:
A cap-like device that covers the cervix, can also be filled with spermicides(substances that kill sperms.

The issue is that it has to be in for some hours after sex and some people can develop very serious reactions to the spermicide.

How effective? 80%
Read 15 tweets
21 Sep
Do yourself a favor, look at the back of your noodles. Check the amount of Sodium at the back.

You're supposed to have less than 2.3g of Sodium PER DAY, anything higher places you at risk of hypertension

Add work stress to this, you can see that you may not be helping yourself.
Sodium pulls water to itself, taking a lot of Sodium will attract more water into your bloodstream, more water in your bloodstream means the volume of blood in your bloodstream has increased forcing your heart to work harder and over time, damage your kidneys

Cut down sodium.
Yes, your body still needs sodium for other processes, but like I said, less than 2.3g daily or a teaspoon of salt.

You can still reduce the amount of salt you take on a daily basis, if you must take noodles, don't use all the seasoning.

Your taste buds will adjust. Trust me
Read 5 tweets
18 Sep
I think many Nigerians have a "pennywise, pound foolish" approach when it comes to buying stuff, from clothes to food
Buy the cheap one because it is affordable and end up repairing stuff that spoils from using the cheap stuff for years

Even with cooking oils, story is same
I went to buy stuff some days back at the market
This guy walked in and asked for groundnut oil, seller poured from an unbranded bottle and gave it to him, the oil looked dark and cloudy and had me worried

Where was this oil from?
What was in the oil?
Was it really cheaper?
Just days ago, I found out that some bleach palm oil, add shea butter to these unbranded oils

Here is the thing
Eating too much and the wrong kinds of oils, may raise bad cholesterol and lower good cholesterol increasing the risk of high blood pressure, heart attack & stroke
Read 8 tweets

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