NEVER EVER GIVE A NEWBORN HONEY
NEVER EVER GIVE A NEWBORN HONEY
NEVER EVER GIVE A NEWBORN HONEY
Don't give babies honey
Don't give babies below one year honey
They have no business with honey!
You can paralyse a child just by giving them honey, here's how:
This woman found a maggot in her baby's skin, it's the rainy season and these things are common.
They are caused by a fly that lays eggs on damp clothes when spread outside then the eggs hatch and dig under the skin to become flies
Iron your clothes
RT
Make sure you iron your clothes before you wear them
This condition is known as myiasis.
It can also be gotten from mosquitoes
Cover your skin and your child's skin when they're outside.
Initially it looks like a boil that wouldn't go, but can be painful
This condition is very common in tropical and subtropical regions. Nigeria is in a tropical region.
In humans, the flies mainly responsible are the human botfly (pic. 1&2) and the tumbu fly (pic 2). Look at the photos to recognize them.
If you have parents with hypertension or diabetes, be careful the cooking oil they use
As they get older, there is risk of high cholesterol, because their bodies can’t clear cholesterol from the blood as well as they could when they were younger
Let me explain
RT for awareness
There are two kinds of fats in the blood
Good fat and bad fat
Good fat is called HDL, while the bad fat is called LDL
The good fat absorbs cholesterol and carries it back to the liver, which then removes it from the body
Bad fat just accumulates in your vessels
When you go the market and get cooking oils from unknown sources, you might be raising your bad fat
How?
Some of these sellers add things like shea butter, bleached palm oil that contain saturated fat that increase your bad fat and deposit in your vessels #SayNoToUnbrandedOil
Do yourself a favor, look at the back of your noodles. Check the amount of Sodium at the back.
You're supposed to have less than 2.3g of Sodium PER DAY, anything higher places you at risk of hypertension
Add work stress to this, you can see that you may not be helping yourself.
Sodium pulls water to itself, taking a lot of Sodium will attract more water into your bloodstream, more water in your bloodstream means the volume of blood in your bloodstream has increased forcing your heart to work harder and over time, damage your kidneys
Cut down sodium.
Yes, your body still needs sodium for other processes, but like I said, less than 2.3g daily or a teaspoon of salt.
You can still reduce the amount of salt you take on a daily basis, if you must take noodles, don't use all the seasoning.
I think many Nigerians have a "pennywise, pound foolish" approach when it comes to buying stuff, from clothes to food
Buy the cheap one because it is affordable and end up repairing stuff that spoils from using the cheap stuff for years
Even with cooking oils, story is same
I went to buy stuff some days back at the market
This guy walked in and asked for groundnut oil, seller poured from an unbranded bottle and gave it to him, the oil looked dark and cloudy and had me worried
Where was this oil from?
What was in the oil?
Was it really cheaper?
Just days ago, I found out that some bleach palm oil, add shea butter to these unbranded oils
Here is the thing
Eating too much and the wrong kinds of oils, may raise bad cholesterol and lower good cholesterol increasing the risk of high blood pressure, heart attack & stroke