2020 has been a tough year for us all, hasn’t it.
On #WorldMentalHealthDay we've pulled together a list of fantastic local services that we can all reach out to, whenever we might need them, if we need help or support with our mental health💚
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On #WorldMentalHealthDay we've pulled together a list of fantastic local services that we can all reach out to, whenever we might need them, if we need help or support with our mental health💚
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1. OpenMinds Calderdale
openmindscalderdale.org.uk
Whether you're a young person, parent/carer or professional looking for information or advice about Coronavirus, OpenMinds has dedicated support to help you.
OpenMinds have great support tools for children and young people too.
openmindscalderdale.org.uk
Whether you're a young person, parent/carer or professional looking for information or advice about Coronavirus, OpenMinds has dedicated support to help you.
OpenMinds have great support tools for children and young people too.
2. Healthy Minds Calderdale
healthymindscalderdale.co.uk
Healthy Minds is a mental health charity based in Calderdale
They're dedicated to providing support and offer a range of services to help you find what works for you to improve and maintain your emotional health and wellbeing.
healthymindscalderdale.co.uk
Healthy Minds is a mental health charity based in Calderdale
They're dedicated to providing support and offer a range of services to help you find what works for you to improve and maintain your emotional health and wellbeing.
3. Kooth kooth.com
Kooth is a free, safe, anonymous online counselling and support service for children and young people aged 10 to 25.
Young people can access Kooth’s counselling service and self-help resources, such as '10 ways you can manage coronavirus panic.
Kooth is a free, safe, anonymous online counselling and support service for children and young people aged 10 to 25.
Young people can access Kooth’s counselling service and self-help resources, such as '10 ways you can manage coronavirus panic.
4. Unmasked Mental Health
unmaskedmentalhealth.co.uk
Unmasked provide a safe stable regulated platform, for users to communicate with each other, create bonds and friendships.
Download the free app available on IOS and Android.
unmaskedmentalhealth.co.uk
Unmasked provide a safe stable regulated platform, for users to communicate with each other, create bonds and friendships.
Download the free app available on IOS and Android.
5. Andy's Man Club
Twitter | Instagram: @andysmanclubuk
Facebook: /AndysManClub
Andy's Man Club is a peer support group for men.
To get information or to join a session, you can contact them on info@andysmanclub.co.uk.
Twitter | Instagram: @andysmanclubuk
Facebook: /AndysManClub
Andy's Man Club is a peer support group for men.
To get information or to join a session, you can contact them on info@andysmanclub.co.uk.
6. #EveryMindMatters
nhs.uk/oneyou/every-m…
@NHSuk have provided advice and tips on how to support your mental wellbeing.
These include things you can do to maintain your mental wellbeing and how to deal with anxiety about the coronavirus outbreak.
nhs.uk/oneyou/every-m…
@NHSuk have provided advice and tips on how to support your mental wellbeing.
These include things you can do to maintain your mental wellbeing and how to deal with anxiety about the coronavirus outbreak.
7. Samaritans
samaritans.org
@samaritans have gathered some helpful resources if you're worried about how #Covid19 is affecting the way you live during the outbreak.
You can also call them free, day or night, 365 days a year on 116 123.
samaritans.org
@samaritans have gathered some helpful resources if you're worried about how #Covid19 is affecting the way you live during the outbreak.
You can also call them free, day or night, 365 days a year on 116 123.
8. 24 Hour Mental Health Helpline
📞 0800 183 0558
A confidential helpline offering support, advice, information and guidance for anyone seeking support with their mental health in Calderdale.
📞 0800 183 0558
A confidential helpline offering support, advice, information and guidance for anyone seeking support with their mental health in Calderdale.
9. West Yorkshire & Harrogate Grief and Loss Support Service
griefandlosswyh.co.uk
If you’re experiencing grief, the Grief and Loss Support Service offers advice and emotional support every day 8am-8pm.
Call 0808 196 3833 or contact the service via griefandlosswyh.co.uk.
griefandlosswyh.co.uk
If you’re experiencing grief, the Grief and Loss Support Service offers advice and emotional support every day 8am-8pm.
Call 0808 196 3833 or contact the service via griefandlosswyh.co.uk.
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