Thread by @theSNP

First Minister @NicolaSturgeon: "Thanks very much for joining us again today. As usual, I will give the daily statistics for Covid."

NS: "I can report that the total number of positive cases yesterday was 1,429. That represents 16.4% of people newly tested. The total number of positive cases now is 42,685."

NS: "537 of the new cases are in Greater Glasgow and Clyde, 327 in Lanarkshire, 239 in Lothian and 92 in Ayrshire & Arran. The remaining cases were spread across the 8 other health board regions. Only Orkney & the Western Isles did not have new cases reported yesterday."

NS: "I can also confirm that 570 people are currently in hospital, which is an increase of 43 on the number I reported yesterday. 49 people are currently in intensive care. That's 14 more than yesterday."

NS: "I'm also very sad to report that, in the past 24 hours, 15 deaths were registered of patients who first tested positive over the previous 28 days. That means that the total number of deaths under the measurement we use for the daily figures is now 2,572."

NS: "Now, confidentiality means I can't ever go into detail about the people behind the statistics I report every day, but I do want to point out this to you today."

NS: "Half of the 15 deaths I have just reported are of people under the age of 80, and a small number of them are of people under the age of 60. Please do not ever think that this virus only poses a risk to the lives of the very elderly."

NS: "It poses a risk to all of us, and I'm asking everybody, again, to take and treat that risk extremely seriously. I can also report that National Records of Scotland has just published its weekly update."

NS: "That, as you will recall, includes cases where Covid is a suspected or contributory cause of death. Today's update shows that, by last Sunday, the total number of registered deaths linked to Covid under that wider definition was 4,301."

NS: "25 of those were registered last week, which is 5 more than in the week previously. 17 of the 25 deaths occurred in hospital, 7 in care homes, and 1 in a home or other non-institutional setting."

NS: "Once again, I want to send my deepest condolences to all those who have lost a loved one to this virus throughout the course of the pandemic."

NS: "Of course, that is particularly the case to those who have recently lost someone, and who are currently in that very acute stage of grieving."

NS: "Tomorrow, Parliament has to review the restrictions we imposed on household visits three weeks ago. I'll cover that and other issues in a video statement to a virtual meeting of the Scottish Parliament tomorrow."

NS: "As you might expect, we are unlikely - very unlikely - to announce any changes or easing of the current rules on household gatherings."

NS: "I will, however, say a bit more to Parliament tomorrow about new rules on face coverings and our options once the current period of additional restrictions ends on the 25th October."

NS: "For today, though, the main issue I want to highlight is travel. For many people, the October half-term is approaching, and in some parts of Scotland it has already begun."

NS: "So I want to highlight some general advice on travel, and I'm also going to provide one much more specific recommendation."

NS: "The first piece of general guidance relates to the five health board areas in Scotland that currently have additional restrictions in place on hospitality because they have especially high rates of Covid just now."

NS: "To remind you, these areas are Lothian, Lanarkshire, Forth Valley, Ayrshire and Arran, and Greater Glasgow and Clyde. If you live in one of these five health board areas, we have already asked you not to travel unless you really need to."

NS: "So not to leave your health board area unless it is really necessary. We've also asked people from the rest of Scotland not to travel to any of these five Central Belt areas unless they really need to."

NS: "As I said last week, this guidance does not stop you from taking an October half-term break if you have already booked it and you do not want to cancel."

NS: "Though if you are taking such a break, or are already on such a break, please be very careful and please follow all the rules while you are there."

NS: "This guidance is very firmly intended - which is why I'm putting so much stress on it today - to minimise travel as much as possible between the Central Belt and other areas of Scotland."

NS: "So please ask yourself how necessary your journey is before deciding, for example, to go on a day trip to another part of the country. In fact, my general advice for everyone at the moment, across the country, is think very carefully about whether you need to travel at all."

NS: "And if you must travel, if your trip is necessary, then travel carefully and safely. For example, make sure you wear a face covering on public transport. That is the law at the moment."

NS: "And also remember to physically distance from other passengers as much as you can. Avoid car-sharing if possible. The advice to think carefully before travelling is especially important in relation to areas with high rates of infection."

NS: "So, of course, that applies not just to travel to and from the Central Belt of Scotland, and the more general advice I've given to everybody, but it applies to travel to and from parts of England with high levels of infection."

NS: "We are currently advising against non-essential travel to the parts of England which are classed as very high or high alert areas under England's new three-tier system. And I'm asking people from these areas not to travel to Scotland either."

NS: "Several of these areas are seeing even higher levels of infection than we are currently seeing in Central Scotland, and we will make sure we keep the information of which areas are covered by this guidance updated on the Scottish Government website."

NS: "In addition to that general advice, there is a specific issue I want to cover today. I take no pleasure in doing this but it's important that I give this advice and make a very specific recommendation to you."

NS: "Blackpool, a place that many Scots love and like to visit, particularly at this time of year. Many of us have happy childhood memories of going to see the Blackpool illuminations. But this is one of the places currently classed by the UK Government as a high-risk area."

NS: "And I need to advise you that trips to Blackpool are now associated with a large and growing number of Covid cases in Scotland. We, indeed, now have an incident management team in Scotland that has been setup to look specifically at cases associated with Blackpool."

NS: "I can tell you in total, in the last month - these figures are rising just now so the figure I'm about to give you will undoubtedly already be out of date..."

NS: "..but the most up to date figure I can give you is that in the last month, around 180 people in Scotland with Covid reported they had recently been in Blackpool. Let me be clear, that doesn't necessarily mean they got Covid during their trip."

NS: "As you heard us talking about in relation to hospitality, it's not possible to be absolutely certain where somebody actually picked up the virus. But Blackpool is being mentioned in Test & Protect conversations far more than any other location outside of Scotland."

NS: "To take the past week in more detail, 344 people who have spoken to Test & Protect teams after contracting Covid reported some sort of travel outside of Scotland. 252 of those had travelled somewhere else in the UK."

NS: "And of those 252 - and remember this is in the last week alone - well over a third, 94 in total, had been in Blackpool. So my specific advice is this - if you were thinking about going to Blackpool and you haven't booked yet, then please do not go this year."

NS: "Even more specifically, because we know this is an issue and I want to be very clear about this - do not travel to Blackpool this weekend to watch the Old Firm match in a pub."

NS: "If you do that, you will be putting yourselves and you will be putting other people at risk. Please do not do that this weekend."

NS: "If you otherwise, not related to the football, have already booked a trip, and you can't cancel it without cost, and you're determined to go, then please, please think very carefully indeed about how you travel and what you do when you get there."

NS: "For exmaple, quite a lot of people who contracted Covid and who have also been to Blackpool have travelled by coach. We understand that is very common, particularly at this time of year."

NS: "That does not mean they absolutely, necessarily got the virus on the coach, because we can't be certain about that."

NS: "But if you have to travel to Blackpool by coach, or if you have to use any form of public transport, then try to maintain physical distancing and make sure you wear your face covering throughout the journey."

NS: "And once you arrive - and I know this is really difficult - don't spend much time indoors, and don't, if you can avoid it, spend time in pubs, and bars, and other hospitality venues, because doing that significantly increases your chances of getting the virus."

NS: "I know that many people look forward to trips generally, but to Blackpool in particular in the autumn. For some of you, and I know many people who fall into this category, it's almost an annual ritual."

NS: "But I'm asking you, if you can avoid it, please do so this October. And if you do go there - if you have to go there - please be very careful."

NS: "My last point on travel relates to a letter I received yesterday from the First Minister of Wales, and is very relevant to what I've already been talking about."

NS: "The First Minister of Wales is seeking agreement between the four UK nations on travel restrictions where necessary from high prevalence locations in one UK nation to lower prevalence areas in others."

NS: "I want to be clear today that I back the calls from the First Minister of Wales and I'll be writing to the Prime Minister today to seek urgent talks on that issue."

NS: "I also support the First Minister of Wales' call for another COBRA meeting in early course to discuss collectively between the four nations what further steps we can all take at this stage to suppress the virus."

NS: "I've spoken at some length today about our guidance and recommendations on travel, and that is for a reason, because it is important and restricting travel right now as much as we possibly can is another, I know unwelcome, but very important way..."

NS: "..in which we can all try to reduce and minimise the spread of the virus. But of course there are other important steps we must all take to reduce our own personal risk of getting the virus or of passing it on to others."

NS: "Including if we are in the younger, healthier age groups ourselves, potentially passing it on to those who are much more vulnerable."

NS: "Please do not visit each other's homes at the moment, except for the very specific exemptions for childcare or looking after a vulnerable person. Stay out of the homes of other families right now."

NS: "This is our single most important way of stopping the virus jumping from one household to another. I know it is incredibly hard, but it is incredibly important."

NS: "When you do meet outdoors or in a cafe, for example, which are allowed to stay open during the day to allow people somewhere that they can have contact with others, remember the maximum group size is 6. That should be from no more than 2 households."

NS: "That's the rule that applies outdoors or in any public indoor place. Only car-share if it's essential, as I said earlier on, and if you must car-share wear a face covering and try to keep the windows open. Work from home if you can."

NS: "That advice has never changed in Scotland, but this is an important moment to underline it. If it is at all possible to do so, work from home. To employers across the country, please allow your workers to do that."

NS: "Download the Protect Scotland app if you have not already done so, and finally, remember the rules that are encapsulated in FACTS."

NS: "The difficult but quite fundamentally simple things we can all do to minimise the risk of transmission. Wear face coverings whenever you're out and about but particularly in enclosed spaces."

NS: "Avoided places where crowds of people come together. Clean your hands - obsessively, if necessary - and clean hard surfaces after you touch them."

NS: "Keep a two-metre distance from people in other households when you are coming into contact with them. And self-isolate and book a test if you have any of the symptoms of Covid. Remember, yesterday all of the information we gave about support for self-isolation."

NS: "You can find that on the NHS Inform and Scottish Government websites."

NS: "It is by following all of this advice, and following all of these rules, however hard it is - and I know it is hard - that we will collectively help to suppress the virus again."

NS: "We are, as I said yesterday, at a really critical moment again. Many countries across the world are. We see more and more countries now dealing with a second wave and having to impose restrictions."

NS: "We will not shy away, as the Scottish Government, from doing what we think is necessary to keep the people of Scotland as safe as possible. But every single one of us can play a part in this. Please follow all of these rules."

NS: "Don't think it's OK, on the odd occasion, to breach them, because the time you breach them may be the time the virus is close to you, and will spread from you to somebody else, or from somebody else to you."

NS: "The chain of transmission that could set off could result in you becoming somebody like the too many families across Scotland right now that are grieving the loss of a loved one."

NS: "I'm sorry to be so blunt with you, but I think it is important at this juncture not to shy away from these blunt messages..."

NS: "..and to ask everybody right now to rededicate themselves to this collective effort to keep Covid under control and stop it taking lives unnecessarily or making people ill unnecessarily."