A #stablethread on the anatomy of the brain in a hierarchical fashion. I will start with all the more meta-regions of the brain and then descend from there. First the lobes of the brain of which there are 6! I will create separate stable threads for each.
Before preceding, I will show the most meta of meta threads, the one on anatomy from which this descends for your perusing pleasure:
I didn't even realize this was a lobe of the brain. I thought it was just another part of a lobe. This now makes my knowledge of its role in disgust even more profound.
Still not done. Now I need a place for describing cellular and subcellular neuroanatomical parts that help us to understand the entire brain, but that transcends the above categorizations
This should be the last one on this table of contents to the brain and already existed but now I'm bringing it into the fold of the central nervous system!
What I'm really enjoying about Pilates so far is it's distinct lack of "super-spirituality" and its entire focus on the human body and its interaction with various props. I've found that traditional Yoga is more about destroying this idea that we are just the body.
Paradoxically, pilates is more realistic about just training the body in order to live a happy and healthy life as opposed to modern yoga which celebrates the sensuality of the body and traps us into mere sensuality while pretending to be "super-spiritual", look at Instagram
A #stablethread on the muscles of respiration or the muscles you use to breathe! As you read this make sure to pay attention to your breath and try to identify where these muscles are and what they are doing experientially.
Before going into all the muscles, please feel free to peruse the following threads for both the anatomy of the body:
With my specialization in movement and bodywork, I mostly am familiar with #1 but I'm sure I will get into the other two, as I learn.
One of the most interesting things I've learned about skeletal muscles recently is that there are further subdivisions of it which are really important for movement.
First, consider your posture as you read this. Do you feel which muscles are supporting your spine at the moment?
Connective tissue is the glue that holds our body together. This one is the hardest one to visualize because its main role is to connect other types of tissue together. Think of it like all the people who make things work in our modern society but you never hear about, the cogs.
One of the most well-known types of connective tissue is fascia, but there is so much more!
A new #stablethread on all types of tissues in the body. Like my thread on brain anatomy, this one will serve as a table of contents for more in depth threads on each of the various tissue types. We have four basic tissues (with lots of subclassifications). Here they are:
Before moving on if you want to know more about anatomy in general, check out this thread:
A #stablethread on cellular and subcellular neuroanatomy, plus other structures/concepts so that I can learn and explain more about how all the brain parts fit together!
If you want to go to the king brain thread choose your own adventure here:
The basic unit of the brain and the entire nervous system is the neuron!
Think of a neuron as an on-off switch or a gland filled with electricity that sends signals all over the body quickly. Groups of neurons cluster together and fire and wire together to accomplish goals
There are a couple of different ways to categorize neurons, but I will talk about the one that is most important for movement:
1. Sensory neurons 2. Motor neurons 3. Interneurons