Is anxiety all but incapacitating you too? How are you coping? What’s getting you through? Please share. I mean it: how? We need each other. 🙏🏾 I can’t sleep, focus, slow my heart, calm jittery limbs, stomach anything or keep my mind from dreadful places + existential threats…
I know full well that anxiety is not remotely productive, nor will it help elect @JoeBiden @KamalaHarris, flip the Senate or pass critical local legislation — and I’m still giving this election and our democracy everything it demands and deserves — but damn are the emotions real!
Floods of anxiety and negative emotion are overwhelming me and a startling number of people I hold dear from all walks of life and political persuasions across this country and around the world on #Election2020 eve…
Even barefoot walks in nature sans technology, the nearly full moon illuminating a clear night sky + expansive coastal shorelines are doing little to center me. I know this #Election2020 situation is dire when my lifelong saving grace of the ocean doesn’t yield peace or clarity…
Voting, organizing and mobilizing matter when lives and livelihoods, people and planet, safety and sanity are on the line. And so does your health. So does your wellbeing. So do you. #VOTE and breathe and do whatever you need to do to make it through.
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