Brilliant comedic demonstration of why my Nei Gong practice for a year was "learning to stand without freaking out" before I advanced to "slowly step side to side," & why Feldenkrais builds so slowly up to "stand up from the ground":
Most meditation & yoga instruction is approximately this bad.
The bit where he "stabilizes" his legs with his arms is a perfect parody of the kind of developmental cope Feldenkrais describes in "The Potent Self."
Feeling a bit conflicted about sharing this because it could also be seen as mocking people who actually have problems standing & walking. But for real most of us have problems analogous to this on some frontier.
What it looks like to actually be helpful to someone with motor control deficits:
I can easily imagine someone thinking that the sharting joke goes too far, but actually in my standing practice anal & genital dearmoring was a big deal and could easily have led to temporary continence disruptions in someone who'd superficially appeared similarly functional.
The joke is that actually we're all that guy in some way.
I never used my arms to pick up my legs, but I've definitely been tempted to lean on my legs in some standing asanas, and I've used the wrong hip flexors to pick up my legs while walking.
If I were working with someone who was actually at the level in the video I'd see whether they could do gendle rocking while squatting, or extended-limb walking on all fours, and increment from there. If not, I'd actually start them from lying down and using one limb at a time.
But if someone gets mad about this I'll understand
*gentle
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