πŸ“• *Thread* - Journal technique to get your subconscious to deliver answers on command
The best book is the one you write for yourself

- Reverse engineering your good & bad outcomes
- Asking yourself questions

Establishing a line of communication with your intuition & intelligence

Relying on the external never activates intuition

Like a muscle it will be weak
You don't get surplus oxygen & bloodflow until you start running

You won't know what to say to your friends until you're in the conversation

We are wired to conserve energy

Until the brain sees the immediate demand it will not release resources
In the morning & evening our brainwaves are slower

Closer to the subconscious

With pen & paper ideally

Present yourself & question or topic

No expectations of a solution, no projections

Not a big deal
(keeps brainwaves slow and calm)

Let whatever comes out just flow
As you get into it the brain will see the demand

It will connect dots

Like a warm up in sports
or awkward small talk before the conversation flows

The ice soon melts, blood starts flowing, & boom

You're flowing

Information is coming straight from your subconscious onto paper
πŸŽ™οΈ BONUS (HARD MODE)

Doing it out loud & recording yourself

- Develops your voice/articulation/delivery

- Develops skill of organizing ideas on the fly & communicating your point clearly

- Improves the quality & speed of processing information

- Better retention of concepts

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More from @YousXP

16 Nov
- Lust starts as a intense craving

Getting weaker as the craving gets filled

- Love starts as a slight curiosity

Getting stronger over time

Opposites attract, it seeks to fill a lack

INTENSE desire before getting to know someone

Is trying to fill a lack
The lack gets filled as you spend time together

Then all attraction disappears

The purpose of that relationship is done

Zero desire for each other

Love does not originate from lack
Same is true for money

Which is why we always see guys make a ton of money

Then once the lack is filled

Hop online & talk about how β€œmoney is not everything” & wont make you happy
Read 4 tweets
15 Nov
1) You desire a change from the familiar

2) You venture into the unfamiliar

3) You adapt to the unfamiliar

4) It becomes familiar & you return to where you started with new adaptations

Results are reflections of who you had to become
⬇️ *THREAD* ⬇️ Image
The novelty wears off over time

Which then makes you desire the next change

From either inspiration or desperation
Curiosity or discontent

Expression - Fall
Experimentation - Winter
Integration - Spring
Transcendence - Summer Image
- We are wired to conserve energy
- We are wired to fear the unknown

The mind will not release the resources you need until it sees the immediate demand

It won't adapt until you lift the weight

It won't give surplus oxygen/blood flow until you start running Image
Read 6 tweets
15 Nov
*Thread* - Bliss Point Formula πŸ§ͺ

Why they put sugar in everything

Reveals the ONE extremely attractive thing

That makes people irresistibly magnetic
Bliss point - perfect balance of sweet & salty

The craving never gets satisfied
but dopamine still releases

Making these foods extremely desired

Bliss point also applies to personality

Two contradicting qualities in perfect balance = extremely attractive
The craving never gets satisfied because it’s not dominant enough in one

Eat something very sweet you’ll crave salty to balance it

With this perfect balance neither gets satisfied

just dopamine triggers

It’s why they put sugar in everything like tomato sauce & bread
Read 5 tweets
14 Nov
*Thread* - Transform Weakness into Strength

Just answer these 2 questions πŸ‘‡πŸΌ Image
To be honest

There's a low probability of overcoming certain lifelong weaknesses

Weaknesses are often strengths playing the wrong position

Ask: "What is this behavior doing for me?"
All things have trade off's

Mind/body is incredibly intelligent

Adaptations & tendencies serve you in some way

Example: Lack of Commitment

"What is this behavior doing for me?"
Read 13 tweets
6 Nov
*Thread* How to Get Lucky πŸ€

3 ways to increase probability of great outcomes Image
1 - increase number of opportunities taken

2 - increase skills pertaining to the specific opportunity

3 - increase awareness to see more opportunities
πŸ€ 1) Increase Number of Opportunities Taken

- Taking more sales calls
- Going on more dates
- Applying to more jobs
- Uploading more content

Volume is one way to increase probability
Read 10 tweets
4 Nov
People would rather be impressive than be impressed

- Why over-giving is disrespectful
- Formula for strong connections

*THREAD* πŸ‘‡πŸΌ Image
People would rather be impressive than be impressed

You feel better when someone asks you for dating advice
vs receiving their dating advice

When they ask you it subcommunicates:

- You give good advice
- They trust you
- You have value
- You are good at dating
Research shows when people do us a favor
They feel better than if we did them a favor

Reality has a harmony to it

Day & Night
Inhale & Exhale
Awake & Asleep

Over-giving distorts the balance

To be a good giver one must also be a good receiver
Read 11 tweets

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