Two people can't be together, love, communicate, and care for each other without occasionally suffering for each other, but if you listen to Twitter, you'd think none of that happens.

You'd think any sign of inconvenience spells the end of a relationship. Many will fall for it
When you are dating, sacrificing for your partner seems like a small deal.

"Is it not just my time? Just an appointment. It's nothing"

After marriage, reality sets in, and sacrificing becomes reality, not theory. Many times, it becomes a lifestyle
You give up getting that shoe because your partner has a need.

You eat a new diet you don't like to support your partner, most cases, a condition that requires a change of diet

Picking up extra shifts at the hospital for your family is sacrifice. It happens almost everyday
The thing is this; it takes two to tango

Sometimes, one partner takes advantage of the other person's sacrifice and does not make any. That's where the problem starts.

It does not even have to be equal (50;50) in reality, It almost never is if I'm being honest
It is each partner giving 100%,

If you have the 50/50 mentality, you might be tempted to keep count which might spell trouble for your relationship or marriage

Seeing your partner sacrifice when the opportunity presents itself is what motivates you to do more
I'm not saying be a doormat for your partner
I'm not saying put yourself on fire so that the other person stays warm

No. There are times you can see yourself die inside because of the sacrifices you are currently making.

Talk to your partner about it, speak up.
Let them understand how it is beginning to affect you, we are not infinite beings and everybody has a limit.

If your partner is a sacrificial as you are or puts your need at times above theirs, they'd see reason with you and do their best to lessen the burden

Communicate
Keeping silent or accepting disgrace while your partner keeps cheating on you is not part of this sacrifice. It is an insult to your relationship or marriage and in my opinion, the fabric of that relationship is broken fundamentally

Being the doormat is a no no
It is both parties accepting discomfort occasionally so that they both move forward

If you are in a relationship with someone who refuses to make sacrifices for you, you need to seriously consider both your futures. Are you prepared to do all the sacrifices?
The truth is this, sometimes, we are selfish to some degree, we struggle with it

There are times that sacrificing does not come easy at all, even for the smallest things

If you are unwilling to sacrifice anything at all, then maybe you are not yet ready to be someone’s partner.

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More from @aproko_doctor

23 Nov
You brushed your teeth, took your bath.
But you RINSED your mouth! With water

From tomorrow, try this:

Brush your teeth, but don't rinse your mouth, just spit out the excess toothpaste

Rinsing washes off the fluoride that actually works on your teeth

RT
It is the fluoride in your toothpaste that prevents your teeth from decaying and prevents bacteria from colonizing your mouth and causing bad breath

Rinsing off the toothpaste just washes off all the fluoride and your mouth is bare again, you'd notice your breath turns bad fast
Yes I know you are not used to it, you spent all your life till this very point rinsing your mouth

But if you try this, you will see the marked improvement in your teeth and mouth in general

You can wait a while before you eat

Trust me, this method will save you from a lot
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There are different kinds of mosquitoes, one kind is very noisy. The noisy mosquitoes are responsible for the swelling in this man's leg.

This man's condition is known as filariasis and can be disabling.

The mosquito responsible for malaria is usually silent.

RT for awareness
Yes, some people are more attractive to mosquitoes than other people.

Here are 5 reasons why mosquitoes might be more attracted to you than other people.

Share so others can see
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Some people think that it is caused by Juju, he stepped on something and his leg started swelling. When in fact, it is caused by a parasite that looks like a worm

These worms only live in the body's lymph system. The lymph is different from blood and is clear like in color.
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20 Nov
If you've had sex or are currently having sex, this thread is for you. It might save you from a lot of problems in the future

Are you "clean"?

As long as you're having sex, you probably have one variant of Human Papilloma Virus that causes cervical cancer

There are over 100
Out of over a 100, 14 types of HPV(Human Papilloma Virus) can cause cancer including cancer of the cervix

These viruses are very common

You can get throat cancer if you give oral sex to someone who has one of these cancer causing types

Ask yourself: Has your partner tested?
Most people get this virus soon after they became sexually active. That's the most common time for infection for most people. Then they carry it around for a long.

Some variants of this HPV cause genital warts.

Don't say a person is clean just because they don't have HIV Image
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How much salt do you need in a day?
How much alcohol can you take per day?
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What kind of cooking oil can I take?
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You knowing the correct answer to questions like these is why I do what I do on this platform
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A lot of people just think that by praying and hoping, they would not fall ill.

There are those who have kept all these things and yet
They fell ill. It happens, that is life
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That is why @mytremendoc has decided to help you get healthier to take a quiz based on your current lifestyle

your answers to these questions will determine what your health score is
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Sleep paralysis is not a demonic attack
Sleep paralysis is not a demonic attack

Nobody is pressing you in the night
Nobody is pressing you in the night

This is what happens
RT this thread so others can learn
When we dream, our body switches off the ability to move so that we don't injure ourselves acting out the dreams

When we wake, that ability is switched on
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This is terrifying
Imagine being awake but not able to move
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My dear, if you are able to speak, then the sleep paralysis has left

Try to relax as much as you can
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Strangely, the presidential address seems to have deflated the verve of the Nigerian Youth. One would hope only momentarily, anyway. A pause to catch our breath and chart the rest of the course with renewed vigour.
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They had done this through actions over that last 15 days and now with the subtext of their words.
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