Dear Friends, Welcome to Day 29 of the #30DayMentalChallenge. As always, join any time with the article/pledge linked in bio. I woke up this morning not knowing what to post—I will never feed you generalities or invent some “insight” or homily suit to the hour... 1/8
2/8 But it did occur to me: aiming for greatness is no larger or smaller than aiming for ordinariness. Today I want you to aspire within, and by followup without, to utter excellence. Why couldn’t this be the greatest day of your life as measured by reversal of a depleting...
3/8 pattern, overcoming of a chronic self-limitation, usurpation of a weakness, or arrival of that one “yes” that is needed (I always say: it takes only one yes)? There is no ethical or practical reason why not. Just as life visits catastrophes on us—often cultivated...
4/8 by habit—it also visits absurdly good news. This is as much a law of life as seasonal changes. Modernism has instilled us with the under-examined concept that life is intrinsically dark (e.g., Brecht, Beckett). But this is just a point of view. William James and...
5/8 Colin Wilson have suggested that generativity may be more the law of life than depletion. In his 1895 essay, “Is Life Worth Living?”, James addressed a spate of suicides among young men that were sweeping America in the mid-1890s. He posited alternatives to suicide...
6/8 (you can read about this in my article "The Suicide Wave" @medium or more fully in chapter three of The Miracle Habits). One of the things he asked is whether the despairing person could stand it for just 24 hours longer. This is no trite observation. 24 hours can...
7/8 bring revolutions. This is not some grasping fantasy but a fact as much as sorrow is a fact. We live by leaps of assumption. The believer assumes. The agnostic or atheist assumes. As our experiment today, let us believe the absolute highest of ourselves...
8/8 On this, our second-to-last day, see what occurs. Wishing you all good things…-M- #PMA Still from #KybalionFilm directed by @midnightarchive

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More from @MitchHorowitz

8 Dec
Friends good morning and welcome—I can hardly believe I am writing these words—to Day 30 of the #30daymentalchallenge. It’s not over—we have a full day ahead of us and you can join anytime with link in bio. What is happiness? It’s impossible to be happy without physical... 1/7 ImageImage
2/7 and material security, so that is an unarguable baseline. Beyond that, I venture that happiness is expressed selfhood. We seek the establishment of self in our work, art, relationships, households. The manner in which that selfhood is exercised or frustrated determines,...
3/7 more than any situational factor, someone’s happiness. “The mind is its own place,” says Milton’s Dread Emperor, “and can make a heaven of hell and a hell of heaven.” I agree with that. That statement resounds throughout our New Thought literature, a literature...
Read 7 tweets
6 Dec
Friends good morning and welcome to Day 28 of the #30daymentalchallenge. As always, join any time with link in bio. Today is a true return to basics. I was inspired by something posted yesterday by challenger @KaraDemetropou1 (used with permission): “Day 1... 1/8
2/8 of the #30daymentalchallenge was a success! Mainly just made me aware of how shockingly often my mind defaults to seeing the negative sides of life… It's been so much more powerful than I could have imagined. I'm struck by the fact that, prior to the last few days, I let...
3/8 all these negative thoughts just run rampant, unopposed in my mind. It's challenging, to be sure, but viewing it as mental calisthenics is helping…Anxiety and general feelings of being overwhelmed is one of my main mental hurdles. But now I notice when I'm in an anxious...
Read 8 tweets
5 Dec
Friends good morning and welcome to Day 27 of the #30DayMentalChallenge. As always, join any time with link in bio. I’ve written before that knowing what you want is more difficult than it may first appear. Peer culture often takes from us the capacity to self-disclose... 1/7
2/7 our wishes. We internalize values and decisions that belong to others. I have watched other people (and myself) get torn in two by divided fealties—or rather divisions between what they say they want and what they really want. For example: do you want people to relate to...
3/7 you in a certain way? Whatever that means to you, it may be entirely valid; it may not be a psychological construct but a legitimate wish. I think we throw away or deny our desires too easily. I have a family member who harmed himself through division and a lack of...
Read 7 tweets
4 Dec
Friends good morning and welcome to Day 26 of the #30daymentalchallenge. As always, join any time with article/pledge in bio. Today’s theme is cycles. Goethe observed that days tend to go in cycles and I have observed this as true. Life is rhythmical. He also observed,... 1/5
2/5 as Emerson noted, that what you wish for when you’re very young comes upon you in waves when you’re old—so be careful. Is that also true? I ask you today to peer into your earliest conscious memories, from ages three or four, and make that consideration. I think—barring...
3/5 extreme countervailing events—there is greater symmetry to life than we allow. We sometimes fight this symmetry, which can leave us feeling painfully divided. There is relief, too, within this symmetry. Life visits seasonal changes upon us. It sometimes exacts prices in...
Read 5 tweets
3 Dec
Friends good morning and welcome to Day 25 of the #30DayMentalChallenge. Join any time with pledge/article linked in bio. Life deals us a difficult but transcendent truth, which is that your greatness lies in a single direction. Ralph Waldo Emerson wrote that the formula... 1/5 Image
2/5 for power is “concentration” and “drilling”—that is, focus on a single point and continual practice or effort in that direction. This is seen in nature: dispersal brings weakness and concentration brings force—it is the difference between water mist and a waterfall...
3/5 Well-roundedness is overrated. The difficulty is that life requires multiple tasks of us. We are workers, artists, caregivers, parents, etc. What to do? My gambit—and ours today—is that one well-selected aim, passion, or destiny (you have one) can cover many different...
Read 5 tweets
2 Dec
Friends good morning and welcome to Day 24 of the #30daymentalchallenge. Join any time with pledge linked in bio. I was recently rewatching The Wizard of Oz (and the amazingly underrated Return to Oz) and smiled at a reference to getting “in tune with the infinite”...1/8
2/8 That’s the title of a hugely popular 1897 New Thought book that I am reintroducing. I love New Thought because I believe in its basic premise of mind causation. I have deep differences, however, with how most New Thought literature has approached suffering, hate, and...
3/8 anger. There is, I believe, too much namby-pamby denialism in traditional New Thought. In the same way that certain eastern philosophies, or their adaptations in the west, can tear seekers in two with injunctions to “non-attachment,” so can America’s homegrown metaphysics...
Read 8 tweets

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