Friends good morning and welcome to Day 26 of the #30daymentalchallenge. As always, join any time with article/pledge in bio. Today’s theme is cycles. Goethe observed that days tend to go in cycles and I have observed this as true. Life is rhythmical. He also observed,... 1/5
2/5 as Emerson noted, that what you wish for when you’re very young comes upon you in waves when you’re old—so be careful. Is that also true? I ask you today to peer into your earliest conscious memories, from ages three or four, and make that consideration. I think—barring...
3/5 extreme countervailing events—there is greater symmetry to life than we allow. We sometimes fight this symmetry, which can leave us feeling painfully divided. There is relief, too, within this symmetry. Life visits seasonal changes upon us. It sometimes exacts prices in...
4/5 exchange for great possibilities. Try to see an example of this sometime over the course of your life. Near-term disappointments may be unimportant of themselves but may be part of a pattern that moved you in some restorative direction. Without cycles of difficulty,...
5/5 and all of their constituent parts, we would stagnate. We would be kept beings and not rough and free beings. Cycles are a goad to refinement. They are necessity. Use that today. I wish you all good things, -M- @✊🧷⚡️ #pma

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More from @MitchHorowitz

5 Dec
Friends good morning and welcome to Day 27 of the #30DayMentalChallenge. As always, join any time with link in bio. I’ve written before that knowing what you want is more difficult than it may first appear. Peer culture often takes from us the capacity to self-disclose... 1/7 Image
2/7 our wishes. We internalize values and decisions that belong to others. I have watched other people (and myself) get torn in two by divided fealties—or rather divisions between what they say they want and what they really want. For example: do you want people to relate to...
3/7 you in a certain way? Whatever that means to you, it may be entirely valid; it may not be a psychological construct but a legitimate wish. I think we throw away or deny our desires too easily. I have a family member who harmed himself through division and a lack of...
Read 7 tweets
3 Dec
Friends good morning and welcome to Day 25 of the #30DayMentalChallenge. Join any time with pledge/article linked in bio. Life deals us a difficult but transcendent truth, which is that your greatness lies in a single direction. Ralph Waldo Emerson wrote that the formula... 1/5 Image
2/5 for power is “concentration” and “drilling”—that is, focus on a single point and continual practice or effort in that direction. This is seen in nature: dispersal brings weakness and concentration brings force—it is the difference between water mist and a waterfall...
3/5 Well-roundedness is overrated. The difficulty is that life requires multiple tasks of us. We are workers, artists, caregivers, parents, etc. What to do? My gambit—and ours today—is that one well-selected aim, passion, or destiny (you have one) can cover many different...
Read 5 tweets
2 Dec
Friends good morning and welcome to Day 24 of the #30daymentalchallenge. Join any time with pledge linked in bio. I was recently rewatching The Wizard of Oz (and the amazingly underrated Return to Oz) and smiled at a reference to getting “in tune with the infinite”...1/8
2/8 That’s the title of a hugely popular 1897 New Thought book that I am reintroducing. I love New Thought because I believe in its basic premise of mind causation. I have deep differences, however, with how most New Thought literature has approached suffering, hate, and...
3/8 anger. There is, I believe, too much namby-pamby denialism in traditional New Thought. In the same way that certain eastern philosophies, or their adaptations in the west, can tear seekers in two with injunctions to “non-attachment,” so can America’s homegrown metaphysics...
Read 8 tweets
1 Dec
Friends good morning and welcome to Day 23 of the #30DayMentalChallenge. As always, join us anytime with link/pledge in bio. Is mind the ultimate reality? That is perhaps modernism’s most tantalizing question. The theme of modernist philosophy is the primacy of hidden...1/7
2/7 antecedents (e.g., trauma, class, evolution). Ninety years of data from quantum theory—and rejected but no less evidentiary data from academic ESP research—have placed us before the question of mind as determinant. Quantum theory requires acknowledgement that perspective...
3/7 and decision (in this case decision to take a measurement) determine when or whether a subatomic particle will localize in a given place. Before a sentient observer makes a decision to take a measurement the particle is “there” only in potential. It occupies a place of...
Read 7 tweets
30 Nov
Friends good morning and welcome to Day 21 of the #30daymentalchallenge. As always, join anytime with link in bio. Today’s theme is verification. This takes two forms for me right now; maybe multiple forms for you. The first involves my commitment to this exercise...1/5 Image
2/5 For the next 24 hours I will be working very hard with you to dedicate myself to our efforts. Let us all do this together. We benefit from hidden tendrils of cooperation. The second act of verification involves my revisitation of a conviction that breaks with most...
3/5 spiritual practice: I do not believe in or think in terms of “inner” or “outer” worlds or aspects of self. I believe that concept is a formula for frustration, especially as it is acted upon in our contemporary spiritual culture. Life is a whole. Demands are a whole...
Read 5 tweets
29 Nov
Friends good morning and welcome to Day 21 of the #30daymentalchallenge. As always, join anytime with link in bio. Today begins our final 10 days. Some of you have written me asking how to stay “on” the program. The truth is: if you’re not falling off you’re not... 1/8
2/8 really doing it. Our minds and emotions—the amalgam of which I call our psyche—are enormously conditioned toward fear, hostility, and anger. These things are not *always* negative. Fear or even anger in the face of legitimate danger can be preserving. But as in the case...
3/8 of PTSD these reactions become hyper-conditioned, habitual, self-justified, and automatic. Hence such reactions form the very danger that they seek to ameliorate. This is the psychological mechanism at the back of the Oedipus drama. Overcompensating for perceived flaws or...
Read 8 tweets

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