Sam Tsimikas Profile picture
12 Dec, 18 tweets, 5 min read
1/18
Saturday Morning Class #11 Lp(a) and DM

First some definitions:

There are several types of diabetes mellitus- type 1, type 2 and some in between. The fundamental problem is that there is not enough insulin to regulate blood glucose, either because it is missing (type 1) .
2/18 or because there is "insulin resistance” (type 2), in which case insulin levels are high but ineffective, primarily due to resistance at the muscle level. There are other kinds of diabetes, such as diabetes insipidus, which can be due to pituitary or renal disorders.
3/18 Both types of diabetes cause thirst and paradoxical increased urine flow, but one has glucose in the urine and the other does not. For this reason, it was thought in 19th century that diabetes was due to kidney abnormalities, which in fact it is primary pancreas/liver/muscle
4/18 Fun facts:
1-Diabetes was first described in ancient Egypt in the Ebers Papyrus- "to eliminate urine which is too often/plentiful". Almost all ancient cultures had some form of description for it.
5/18
2-The term was coined by Demetrius of Apamea in 1 BCE B.C and it means siphon- "whatever one drinks is passed through a pipe"
3-Banting and MacLeod received the Nobel prize in 1923 for discovering insulin and prize money shared w/their students- Best and Banting in photo
6/18 So, how is Lp(a) related to this?

1-What we have learned in last 20 years is that epidemiologically, there is an inverse association of Lp(a) and prevalence of Type 2 DM – meaning those with high Lp(a) have lower rates of T2DM
7/18 2-There is an inverse association of triglyceride levels, which are elevated in T2DM, with correlation r-value of -0.15-0.2
3-There are several studies that show those with extremely low Lp(a), <5 mg/dL or <12.5 nmol/L, are at higher risk of developing new onset T2DM.
8/18 4-What is not known is if this is casual- i.e. chicken or egg- what comes first, insulin resistance causing low Lp(a) or low Lp(a)/LPA gene affecting ability to manage glucose
9/18 Some hints:

1-Insulin affects the LPA gene by suppressing apo(a) production- so if one has rising insulin levels it may reduce Lp(a) (i.e. reverse causality)- in cell culture and humans. ncbi.nlm.nih.gov/pubmed/10027576 ncbi.nlm.nih.gov/pubmed/25649924
10/18
2-Weight loss raise Lp(a) but low carbs/high fat diets can lower Lp(a)- but insulin levels go down in both, so more complex
3-Apo(a) makes Lp(a) with LDL-sized particles. Pts w/ T2DM make large VLDL, its possible they are too big to make Lp(a), thus lower Lp(a)
11/18 1-There may be a sweet spot for Lp(a) levels, maybe 5-10 mgdL, and maybe it does have some effect on how liver handles glucose- see paper on risk for CVD and seemingly J-curve. @OxPL_apoB ncbi.nlm.nih.gov/pubmed/17541022
12/18 1-This seems to be true in many studies albeit non-significant, where there is a bit of a dip HR <1.0 in risk at Lp(a)- Bruneck, Lp(a) studies collaboration, FOURIER- all hypothesis generating
13/18 Practical Implications:

1-There is not much you can do for your Lp(a) if your Lp(a) is <5 mg/dL, or <12.5 mg/dL, so if you have high risk of DM, need to lose weight, eat healthy and exercise
14/18 2-In ongoing clinical trials, there is a theoretical risk if one lowers Lp(a) to <5 mg/L, there could be higher risk of DM, this will be monitored. Think statins, niacin, etc
15/18 3-It does seem like LDL-Lp(a) and glucose are weakly linked in opposite directions
4-For anyone with Lp(a) >10 mg/dL, I would not worry about this association.
16/18 3-this is a nice study we published where you can see the relationship of Lp(a) to both CVD and DM on same graph- instructive. ncbi.nlm.nih.gov/pubmed/24089516
17/18 Quiz- 5 points

The relationship of Lp(a) levels to new onset T2DM can be best characterized as (chose best answer)

1-Occurs in obese patients only
2-Is present inversely at all levels of Lp(a)
3-Is present in all types of DM
4-Is noted only in very low Lp(a)
18/18 Bonus question – 1 point

True False:

The Nobel prize for the discovery of insulin was awarded to Sir Frederick Banting and his student Charles Best

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More from @Lpa_Doc

30 Nov
1/5 Answer: Koroneiki is one of the highest in polyphenols in general. The other 3 highest are Cornicabra, Coratina, Moraiolo

A brief primer on olive oil (OO):
1- green color is due to higher content of chlorophyll A and B, yellow is due to carotenoids. Green = earlier harvest
2/5 2- OO contains 55-83% oleic acid, 18 carbons, 1 double bond (18:1, monounsaturated).
3- The rest is saturated(<5%) and 18:2 fatty acids (<20%). If there more than ~1% 18:3, it means its adulterated - mixed with other oils and is fake. This is detected by chemical analysis
3/5 4- extra virgin OO has low 'acid' content (<0.8%), i.e. free fatty acids (FFA) broken down from the triglyceride. Ideally should be pressed by 24 hours after picking, but the FFA is key

5- should be very low in peroxides (pro-oxidant, rancidness) - i.e not exposed to O2
Read 5 tweets
29 Nov
1/8 this topic needs a few comments: 1- The Mediterranean diet does have more fat than AHA recommends, but its mainly in olive oil. Taking into account the usual limitations of diet studies, Mediterranean diets do reduce CVD events, nejm.org/doi/full/10.10…
1/2 2- The AHA has done an admirable job in public health in advocating low LDL-C, this led to all stakeholders getting it down, and taking into account that average LDL-C has slowly gone down in US, it likely has saved hundreds of thousands in not millions of lives.
1/3 3- the AHA did not emphasize caloric restriction enough along with reducing fat, so people felt they could eat as much as they wanted to as long as it was not fat. It goes to my earlier point, when you take away something, somehting else fills the void- 2 variables changing
Read 9 tweets
29 Nov
and 12-19:
12/19- 5.In another study healthy women were fed two diets containing a reduced amount of total and saturated fat, with either low or high in vegetables, berries, and fruit. While LDL-C declined, Lp(a) increased 7-9% ncbi.nlm.nih.gov/pubmed/14739118
13/19- 6.Weight loss also tends to increase Lp(a), particularly in patients with small isoforms. ncbi.nlm.nih.gov/pmc/articles/P…
14/19-7.On the other hand, plant based diets seem to lower Lp(a) and all atherogenic lipoproteins. ncbi.nlm.nih.gov/pubmed/30014498
Read 8 tweets
28 Nov
Saturday Morning Class #10 Lp(a) and diet

1/19 1/x Let’s start with the basics- what are the different types of fats: saturated, monounsaturated and polyunsaturated. These are defined by the # of carbon-carbon double bonds of the fatty acids that are amenable to reactions.
2/19 In terms of effects on LDL-C, excessive intake of saturated fats raises LDL-C and mono and poly are neutral or lower LDL-C. This has to do mainly with how the fats interact with genes in the liver to affect LDL metabolism.
3/19 On other hand, the opposite occurs with oxidation: sat fats cannot be oxidized, mono are difficult to oxidize, and poly are very easy to oxidize. For a simple and superficial explanation, oxidation is the addition of oxygen to the fatty acid at the site of the double bonds,
Read 11 tweets
7 Nov
1/21 Saturday Morning Class #8 Lp(a) and niacin @OxPL_apoB

Basics: What is niacin?. It is vitamin B3 (i.e. essential nutrient) that is precursor of coenzymes NAD+ and NADP+, which shuttle around protons and electrons to mediate redox reactions for fat, carb, protein metabolism
2/21 How does niacin affect the lipid panel: at 2 gram/day: Lp(a) down 25%, LDL-C down 16%, TG down 32%, HDL up 24%. All modest, but going in right direction.

What is the niacin data before statins?
See excellent review by John Guyton- sciencedirect.com/science/articl…
3/21 6 trials done pre 1998, some outcomes, some angiography, all tended to show benefit. Most were combo with clofibrate, colestipol, prava, lova or gemfibrozil. Also other arms with different Rx. However only one with niacin monotherapy - Coronary Drug Project published 1975
Read 21 tweets
17 Oct
1/17 Saturday Morning Class #7 Lp(a) and kringles

Let’s define what Lp(a) is: 2 major proteins stuck together like conjoined twins, apolipoprotein(a) and apolipoprotein B-100. The ratio of each is 1:1- if you know how much apoB is on Lp(a) then you know how much apo(a) is on it
2/17 ApoB-100 is a lipoprotein, it has a specific folded structure that can allow it to be loaded with lipid molecules, which don’t dissolve in water, so that these can be sent throughout the body for various needs- precursor to hormones, adrenal metabolites, cell membranes, etc.
3/17 Think of apoB-100 as pack mules that can load and offload cargo- VLDL, LDL, IDL, small dense LDL, OxLDL and OxPL

Apo(a) is not lipoprotein, so when its on apoB-100 it sticks out in the liquid phase of blood, think of it like a pool sweeper
Read 17 tweets

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