Thread by @drmusanordin

Check List of Dos & Don’ts for #SelfIsolation for Interim Action
1 If U have a positive test result but don’t have symptoms, stay at home & #SelfIsolate as soon as U rec the results.
2 Yr household needs to isolate too.
3 Pusat Kesihatan Daerah will contact U in due course-1

3. U can leave yr home only in certain circumstances.
4. But do NOT go to work/school/public spaces.
5. Do NOT use public transport or taxis.
6. If U need to leave your home, U MUST observe strict wearing of masks & physical distancing and return immediately afterwards-2

7. In Sgor @stfc_selangor informs yr test results via @Selangkah_cvd19 within 24 hours of testing. So U do NOT need to leave yr home to get your test results.

8. Stay as far away from other members of your household as possible, especially if they are high risk groups-3

9 Wherever possible, avoid using shared spaces eg kitchens/living room when others r present & take yr meals back to your room to eat.
10 Wear a face covering/surgical mask when spending time in shared areas inside your home.
11 Exercise in your home/garden/private space-4

12. Follow the general advice to reduce the spread of the infection within yr household-see infographics attached
13. Your isolation period includes the day yrbtest was taken and the next 10 full days.
14. EG 1st +ve COVID test was on 15th, yr isolation ends at 2359hr 25th-5

15. The official 10-day self-isolation period begins from the positive test result.

16. Most people with COVID-19 will experience a mild illness. Seek prompt medical attention if your illness or the illness of someone in your household is worsening-6

17. You can return to your normal routine and stop self-isolating after 10 full days if you have remained well, or if the only symptoms you have are a mild cough or loss of smell, which can sometimes last for several weeks.
18.The PKD will advise you accordingly-7