What advice or information would you guys give to someone just learning about/ figuring out their ADHD?
I have a lot of people following me who suspect they have ADHD or have just been diagnosed, who would definitely find it useful.
#askadhd
I have a lot of people following me who suspect they have ADHD or have just been diagnosed, who would definitely find it useful.
#askadhd
I have a few:
Learning to do anything takes time. If you aim for perfection from the start, you're setting yourself to fail.
Coping strategies and good habits aren't learnt overnight. Don't give up just cause you didn't get it right a few hundred times.
Aim for a thousand.
Learning to do anything takes time. If you aim for perfection from the start, you're setting yourself to fail.
Coping strategies and good habits aren't learnt overnight. Don't give up just cause you didn't get it right a few hundred times.
Aim for a thousand.
ADHD affects every aspect of our lives.
It affects our sleep, waking up, eating, socializing, memory, emotions, self care, relationships, and much much more.
Failing doesn't make you a failure.
You have difficulties due to factors out of your conscious control.
It affects our sleep, waking up, eating, socializing, memory, emotions, self care, relationships, and much much more.
Failing doesn't make you a failure.
You have difficulties due to factors out of your conscious control.
• • •
Missing some Tweet in this thread? You can try to
force a refresh
