Signs your inner child needs Healing:
* You criticise yourself for being inadequate
* In the deepest part of you, you feel there is something wrong with you
* You feel guilty when you have to stand up for yourself
* You avoid conflicts at all cost
* You struggle in saying NO
* You criticise yourself for being inadequate
* In the deepest part of you, you feel there is something wrong with you
* You feel guilty when you have to stand up for yourself
* You avoid conflicts at all cost
* You struggle in saying NO
* you never felt close to one or both of your parents
* Fear of abandonment leads you to self sabotage the relationship
* You have addiction issues
* You don't trust anyone including yourself
* Ashamed of showing strong emotions like anger or love
* Fear of abandonment leads you to self sabotage the relationship
* You have addiction issues
* You don't trust anyone including yourself
* Ashamed of showing strong emotions like anger or love
* you have sex even when you weren't interested or wanted to
* Fear of abandonment makes you hold on to toxic relationships
* You are ashamed of your body
* You watch too much pornography
* You have problem in letting go
* You are a people pleaser and lack a strong identity
* Fear of abandonment makes you hold on to toxic relationships
* You are ashamed of your body
* You watch too much pornography
* You have problem in letting go
* You are a people pleaser and lack a strong identity
If you said yes to atleast 8 of the above points then healing your inner child must be on your priority list.
Some points which I see helping:
* Writing letters to yourself
* Write letter from your inner child to yourself
* Share your pain with a trusted person in your life
Some points which I see helping:
* Writing letters to yourself
* Write letter from your inner child to yourself
* Share your pain with a trusted person in your life
* Self love affirmations
* Be your own nurturer
* Let your inner child feel heard
* Express love
Disclaimer: Inner child work involves dealing with lot of pain but there is much joy, freedom and vitality which can be experienced through this.
* Be your own nurturer
* Let your inner child feel heard
* Express love
Disclaimer: Inner child work involves dealing with lot of pain but there is much joy, freedom and vitality which can be experienced through this.
You are worth it.
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