When I decided to share here I knew I wanted to be authentic & share the real me.
-divorced
-fired
-on anxiety meds
-dad bod before
BUT IMPROVING 1 DAY & 1 INTENTIONAL DECISION AT A TIME!!
🧱 by 🧱
This last year has been the best of my life & that’s no coincidence.
I follow & interact with champions daily on here & IRL!!💪🔥
Here’s a few: @_CynthiaThurlow I am forever grateful. I have abs & am intentional about what I eat now!
Better yet, my energy levels have
@ZachHomol my man, love you brother!
You have coached me & challenged me to level up:
✅boldness & faith
✅marriage & priorities
✅rest & recovery
✅living with intent in every area!!
I said if I could have one mentor I would choose you over anyone, glad I did :) 🙏💪🔥
@FitFounder has taught me so much!
My marriage was better but it was his advice to do family vision boards, set goals with your spouse & talk about more than how’s your day that set us on fire 🔥
@chris taught me not to fear aging!! Embrace it & work to better at 47 than 37
@Joeingram1
This beast & legend is the goat 🐐 of content & getting to lift, hangout & pick his brain has been super helpful!!
Love ya PAPI!!💪🔥
@MurfActual1
This awesome man has leveled up my life so much! No one has a stronger mindset than him!! 🔥🐉
You are the man Murf!!
@jackdcoulson @jerryteixeira @LvlUpStrength
You guys taught me even without a gym I can be in the best shape of my life at 37!
Also Jack, pull-ups are 1 of Gods best gifts!💪
@ryanstephens @ZubyMusic @EDGcoach
I wouldn’t be on Twitter without these 3🙏
-Zuby got my attention as he was going viral & he made me reevaluate the way I saw “news”
-Ryan’s writing is top notch & it drew me to Twitter just to learn from him!
Coach is the man & invited me here!
I was asked yesterday on a coaching call how I’m always positive :)
This has been an intentional choice & something I’ve worked hard at for years now!
🙏You can’t be grateful & grumpy at the same time!!
🔥I curate my entire life around positivity.
Strategies I use: 🧵
👇👇
❌I never watch sad movies or horror movies.
If I’m watching movie it’s going to inspire or educate me.
❌I never listen to sad music.
All praise music that floods my soul.
I dance & sing often too :)
❌I don’t follow toxic people.
Only Champs that inspire me on my timeline!💪
❌I don’t follow politics or the news at all.
My wife said on Jan 25th something about President Biden & I had no clue he had been inaugurated 🤷
He’s President now?!
Maybe that’s bad,
but I feel I affect the most change in the world from within myself, my home & my community.
Money comes to me easily, frequently & abundantly in God’s perfect way with no burden attached to it.
Said this affirmation daily for 15 months now.
Yesterday I signed an offer for my new position at work & was happy it!
Today they gave me 5k over what I asked for!! 🙏❤️
Daily affirmations & telling yourself who I am are incredibly powerful for me.
A few more I say everyday,
I will provide, protect & lead
my family today.
I am a man of integrity and honor.
I have self-discipline & will run towards or through any obstacle that comes my way.
Tinlie is a blessed child of God.
I will train, empower, instruct and equip her to do more for the kingdom of God than she could ever imagine.
I will love and protect her and be the example see she looks up to.