with less strain
less fuss less bother
less work less effort
less turmoil less confusion
less heartache less mental or emotional pain
why don’t we look into?
cos right about now,
with everything else we’re weighed down with
i really don’t believe we’ve got access to
a surplus of left over energy to power us up
to STOP the push/pull of our incorrect habits
so, instead of getting yourself caught up in a thing
and THEN working to do something to counter it
to go against the rhythm or pull of it
to loosen the grip of its “bad” ill effect on us
- to naturally reverse your way OUT of constantly
falling into the cycle of it...?
THAT’S A LOT!
in this moment, let’s make it easy on
your heart AND head
first?:
*IDENTIFY*
you should make it very clear in your mind
- like crystal -
precisely what it is
1) you no longer want (the pull of this bad) 2) all the ways that it sneaks up into & throughout
your days (in action thought emotion circumstance
event)
...and 3?
well...before we travel any further down this road
i SHOULD warn you up front
#3 is the MOST CRITICAL
the one tiny bit that if you actually do it — you gon’
be STRONGER THAN EVER BEFORE to make whatever
change you desire
strong - like nobody AND nothing will be able
to stop your butt
as you move forward in your “i’m gonna reverse
this madness/mess” mode
because of that?
#3 is also the intellectual treasure,
the soul-balm your enemies want to keep
OUT of your hands
and they work day and night to do just that
(enemy = anybody on the face of this planet who
DOES NOT want you to reach or ever EXPERIENCE
your highest good
and anyone who CANNOT/will not stand
for it if you
have and stand up in & own
a TRUE knowing of who you ARE
to BE your beautiful self
to LIVE at a level that’s beyond the muck
and the mire they want you to always
reside in...)
so what IS this super duper,
fiercest bit
of soul-freeing ammunition that destroys
the social conditioning/the matrix
hold of the world on your heart AND head...?
it’s this 👇🏿
3) HOW society and the world around you
through movie media song story myth
urban legend news historical account
(= the matrix of society)
makes it look like this “bad” is actually good,
or okay,
acceptable, the norm, part of life,
as good as it’s gonna get for you,
just another lack/missing element you to have
to suffer with/in or without
this sizzling mindful is NOT the deep fake
trick you trap you mindfulness you hear about
where if you do this and this and this
they claim you’ll be more _x_
(productive successful spiritual balanced
emotionally intelligent kind or a good person
bla bla bla)
nooooo!
this be that *Buddha* mindfulness
powering you up into someone who uses
your mind as a sharp tool
as an upgraded device
to discover and define
to measure and master low elements
as you do the work to examine the falseness
of the world around you, the lies that threaten
to keep you going round and round
the same tiresome tracks, cycles, spins
therefore,
a mindFULL-ness that carries you
lifting you UP OUT of the same old
...and BEYOND
this is 👉🏿 YOU
can you imagine what your morning tomorrow
would be like if you wake up, roll outta bed
and you’re...
no longer affected infected rejected
no longer worked up worked on worked over by junk
no longer tricked blinded pushed around by it all
doesn’t that sound far more yummy than
dealing with the mayhem of that whole “reverse”
and conquer mode?
as much as people go on about freedom of speech
of expression
i'm sure you'll agree, there's no such thing
too many lights of life have been snuffed out by those who enjoy darkness, for us to ignore or to lie about the matter
too many of us have
come under deep attack been wrongfully judged mistreated isolated jailed sent away ill spoken of...
the unjust reaction to truth being shown lived SPOKEN OF and to...
is alot
so it's no wonder so many of us feel as though something we can't quite name or
put a finger on...
*some thing* keeps us quiet when we're meant to shout out
keeps us on mute when we need to be heard
keeps us wordless when
all we want are the words
our heart so desperately
FEELS and resonates to
it's alot
and many many generations are the maimed
whether you abide by the teaching in the
Holy Book or not, your melanated DNA senses
must be tellin’ you — this is it
this is NOT a test, we are 🔛 & POPPIN’
we stumbled our way into an uncomfy space
of no-turnin’ back, smack dab in the middle
of “you can barely look it in the face”
outta sight times...drenching our senses
and surrounding us on all sides