"The Seven Deadly Shoulder Swoles" is a 4-Week specialization program that will teach you everything you need to know to build big and healthy shoulders.
You guys think I say this to be funny, the state is going to pass wealth taxes and exit taxes and property taxes and increase income taxes...
And nothing will improve, it will keep getting worse.
Leave the abusive relationship.
Woke education will become the curriculum, your kids are going to be going to school and be taught math is white supremacy and merit is racism and everything in history that ever happened before 2012 was evil
-12 Week base program, with 4 week bonus phase for 16 weeks total
-5-days a week lifting
-3-days of assigned cardio
-Abs every day
-A strict diet to follow throughout