15 things i have learnt so far this year about life:

1. Having a humble beginning doesn’t guarantee you being humble.
2. There are things you should keep out of social media.
3. Everyone is facing their unique life battle.
4. Drinking enough water can’t be overemphasized.
5. Sometimes, you only lose when you fight back.
6. Life is too short, when you can, treat yourself.
7. Sometimes, just observe things and smile, don’t engage.
8. No matter the motivational speakers or motivational books you read, if you don’t have capital to start up something, you will remain poor.
9. Everybody has a price
10. Sometimes, all you need in this life is one good friend.
11. The friends you make today and keep are what your children will grow up tomorrow to refer to as “connection”.
12. If love comes your way, embrace it, in one way or the other people will hurt you or make you feel some type of way, find those that are worth feeling that type of way for. We are imperfect and it comes with it own beauty.
13. Life is like a dice game, in a day you can blow it. Never never ever give up.
14. No matter what you do or say, people must talk, BE YOU, DO WHAT’S RIGHT, once your conscience is clear, damn what others say.
15. Helping others will favor you in ways you currently do not know.

• • •

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More from @Tobenna__

8 Mar
The use of Lincosamides (Lincomycin, Clindamycin) can cause what is known as “pseudomembranous colitis”.

Pseudomembranous colitis also called “antibiotic-associated colitis” is the inflammation of the colon associated with an overgrowth of the bacterium Clostridioides difficile-
-this usually results due the use of antibiotics, While almost any antibiotic can cause pseudomembranous colitis, some antibiotics are more commonly linked to pseudomembranous colitis than others, like the Lincosamides.
This condition results as a result of the antibiotic upsetting the colon’s normal flora balance, creating room for harmful bacteria to grow rapidly and produce high amounts of toxins which can damage the colon.

This infection is a common cause of diarrhea after antibiotic use.
Read 4 tweets
3 Mar
1. Don’t use Streptomycin or Tobramycin if you are pregnant.
2. Azithromycin should be given 1h before or 2hrs after meals when administered orally.
3. If you have a history of epilepsy, don’t take Ciprofloxacin.👇🏿

RT
4. Fluoroquinolone(e.g Ciprofloxacin) should be taken 2hr before or 2hr after taking diary products.
5. Clarithromycin maybe given with or without food but the extended-release form should be given with food to improve bioavailability.
6. One of the side effects of Doxycycline is increased photosensitivity. If you are using Doxycycline and notice you are more sensitive to sun try using a good sunscreen or use clothings that properly cover your body.
Read 7 tweets
2 Mar
Vitamin A is good for the eyes, it also plays an important role in numerous biologic processes like cellular differentiation. It also help promote the growth of healthy cells&inhibit those of unhealthy cells. One of the major sources of vitamin A is carrots.

Eat carrot today 🥕
Vitamin A plays a central role in the development and differentiation of white blood cells such as lymphocytes, which play critical roles in immune response. .
Vitamin A is required for normal development of precursor cells (stem cells) into red blood cells.
Read 4 tweets
2 Mar
1. If you are taking Magnesium trisilicate (mismag, an antacid) and another drug, take the mismag at least 2hrs before taking the drug or 3hrs after taking the drug.
2. Tetracycline is best taken on an empty stomach. Take it 1hr before or 2hrs after meals or snacks. 👇🏿

RT
3. Take tetracycline 2hrs before or after taking zinc containing products.
4. Take tetracycline 2hrs before or 6hrs after taking an antacid.
5. Azithromycin should be given 1h before or 2hrs after meals when administered orally.
6. Malaria drugs especially the Artemether/Lumefantrine combination is better taken with oily food as it would increase it absorption.
7. Fluoroquinolone(e.g Ciprofloxacin) should be taken 2hr before or 2hr after taking diary products.
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28 Feb
1. Don’t take cold medicines and drive.
2. Don’t take erythromycin and food concurrently as it would delay absorption of the drug.
3. Don’t take your malaria drugs with folic acid or vitamin C.
4. Don’t take NSAIDs like ibuprofen, Aspirin,diclofenac on an empty stomach.

RT
Most cold medicines have drowsiness as their side effects. You are not to operate machinery or drive while on it.
Folic acid favors the growth of malaria parasite so taking it with malaria drugs is just one counteractive activity as there will be recrudescence.
Read 5 tweets
26 Feb
Don’t take your malaria drugs with grape juice.

Don’t take it with Vitamin C.

Don’t take it with Folic acid.

Don’t use fufu to wrap and take it.

Don’t take it with cold water.

Don’t use alcohol of any kind to take it.

Don’t take it halfway.

RT
-Taking malaria drugs with grape juice increases both it effects as well as it side effects.
-Taking malaria medication especially the Artemether/lumefantrine combination with vit C will make it less effective.
Read 7 tweets

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