Three reasons why you procrastinate:

1 - You think the task is too easy

2 - You think the task is too hard

3 - You are uninterested in the task

👇🏾 Here’s how to overcome them
1 -

If it will take less than 5 minutes, do it immediately.

Better to have it done and forgotten, than to have it dangling in your psyche.
2 -

If the task seems scary, tell yourself you’ll only do it for five minutes.

It’s never as bad as you imagine, the courage to start is all you need. Image
3 -

For unavoidable tasks you have no interest in;

Learn to work in spite of how feel. Do what needs to be done, when it needs to be done.

If it’s avoidable;

Delegate it and save yourself stress.
“Get your life together” will help you:

- overcome procrastination for good

- become as disciplined as Elon Musk

- replace your bad habits with good ones

Check it out here 👇🏾

gumroad.com/l/qxXhJ

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More from @SkantLee

19 Mar
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The path to happiness is truth seeking, and the path to truth is understanding.
Understand that happiness is a skill that can be learned.

You can slowly and methodically improve your happiness baseline

Happiness, love & passion aren’t things you find, they are choices you make.
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You create wealth by leveraging your specific knowledge. ImageImage
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It is therefore essential to have an inner circle of achievers.

It’s not what you know, it’s who you know.
1) A mentor:

Find someone with more experience, wisdom and success than you.

Learn all about their mistakes, strategies & network.

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Think of any successful person you know -

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Focus is a creative force - so it must have both magnitude & direction.

This thread will show you how to properly direct your focus...
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A thread 🪡
1) Aim higher, strike harder:

Never set realistic goals.

It’s better to fall short from a massive target than to reach an average one.

Have an unreasonable target, then take 10x the amount of action needed to achieve it.
2) Think of success as a duty:

Success is a do-or-die mission, it is not optional.

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Unless you develop this resolve, to succeed no matter what, it will elude you.
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⬇️ This is how you create a happy & successful life

➡️ A letter to young aspirants

🔁 RT to bless your friend’s TL
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You don’t need body positivity.

You need;

- agility
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- endurance
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- good heart rate
- moderate sugar levels
- normal blood pressure
If it’s medically proven to cause health related issues, minimize your intake or avoid it completely.

Stupidity - is repeatedly doing something harmful and calling it “fun”.
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