This is interesting research: For a modern #mindfulness practice, having a community and a teacher might be much more important than previously thought.…
It really supports me in my design decisions of my online #mindfulness program. It's a cohort based program with lots of interaction over 8 weeks.

That gives the space to create community in which each of us can open up and witness the opening in others - an exploration supported by building up the #mindfulness skills in parallel. #Achtsamkeit
I also introduce several #ModernMindfulness techniques and there is also a lot of Q&A and feedback about the #mindfulness practice of each participant happening - really helping each person to find what works best for them and helping them through any problems. #Achtsamkeit

• • •

Missing some Tweet in this thread? You can try to force a refresh

Keep Current with Markus Wittwer

Markus Wittwer Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!


Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

Did Thread Reader help you today?

Support us! We are indie developers!

This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Too expensive? Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal Become our Patreon

Thank you for your support!

Follow Us on Twitter!