The weekendโs over...
The alarm clock is just ringing and ringingโฆ
Iโm sure many of you wish this just never existed.
But listen to me:
Mondays donโt have to feel that way. ๐
Itโs hard to go back to work after a great weekend with family and friends, sleeping late, and doing what you want.
But the beginning of the week can be like the beginning of the year.
- A fresh start
- A blank page
- An invitation to learn, create and prosper.
Here are 7 simple ways for you to make your Mondays better:
1. Plan a Monday morning routine
Make it simple!
- Tide up your workplace
- Have your favorite coffee
- Take a walk
Having a fun routine makes this morning something you can look forward to.
2. Make someoneโs day
Try to do a random act of kindness.
- Buy the next person in line a coffee
- Give the cashier a compliment
- Give people your smile
It will make you and them feel good.
Be the reason for peopleโs happiness and youโll always be happy.
3. Look good
Looking good will help you perform better.
Remember that The world rewards beauty.
It also boosts your confidence and makes you feel good about yourself.
4. Make Monday your cheat day
Every diet starts on Monday! But if youโre trying to fight the Monday blues, the last thing you need is an exhausting diet.
Eat like a king on Mondays and make your diet Tuesdayโs problem.
5. Hydrate
This is so basic you should do it every day.
People do not drink enough water. With the stress of a job, clients, selling, answering phones,โฆ we get distracted and forget!
Keep water by you at all times.
Your brain will operate more smoothly and you'll feel better
6. Remind yourself of good Monday memories
Remember the great things that had happened to you on a Monday.
- A profitable sale
- A good person youโve met
- A nice conversation you had at work
Anything that reminds that good things can happen even on Mondays!
7. Have fun
Work isnโt just about getting things done, itโs also about spending good times with the people you like the most in the workplace.
- Take a break with a colleague
- get to know someone new
- go out at lunch time
It will be a good day and a good week.
These tips will help you to make your Mondays awesome and have a better life BUT if you going through a difficult time in your life, The mental models of
Self-confidence is a tool that can help you manage your fears, tackle lifeโs challenges with more certainty, and maintain a positive mental attitude.
It helps you in:
- Being your best under stress
- Influencing others
- Feeling valued
- Being happier
- Being sexier
But no one is born with limitless self-confidence. Itโs something that you learn to build up.
So if youโre an introvert or extremely shy around people; these tips can help you build yourself:
โI am dying, Maximus. When a man sees his end, he wants to know there was some purpose to his life. How will the world speak my name in years to come? Will I be known as the philosopher? The warrior? The tyrant? Or will I be the emperor who gave Rome back her true self?โ
It was a cut from Ridley Scottโs 2000 epic historical film โGladiatorโ
The old man is Marcus Aurelius, Roman emperor (161 to 180 AD) and a philosopher.
He was the last of the rulers known as the โFive Good Emperorsโ, and the last emperor of the golden age of the Roman empire.