I know many disagree with me, but I earnestly don't understand the benefit of only framing ADHD as an exclusively bad thing. To me that just ends up with eugenic thinking about getting rid of ADHD, which would mean getting rid of me as a person. It's intertwined with who I am.
This isn't me trying to be edgy, this is me genuinely reflecting and trying to understand why so many people think challenging the pathologising of ADHD is oppositional to accepting it as a disability. To me they can both exist in unison.
I think "superpower" narratives are harmful. It makes it seem like every ADHDer could be "successful" if they worked hard enough, which is untrue. People who push this always seem to be rich, white, and male, so they have access to implicit accomodations that many of us do not.
I just don't think treating ADHD exclusively as a curse is better. We're taught only our bad parts are ADHD, but I believe our whole beings are shaped by it. We aren't neurotypicals that have ADHD damaging us- we are our own category, with our own good and bad.
I also don't see how advocating for an understanding of ADHD that isn't totally based on pathology somehow threatens the support and treatment we have access to. To me, thinking about ADHD in a more expansive way counteracts the narrow medical model that many are excluded from.
I don't trust the medical system to accurately assess, define, and support us. Even though it's helped me, I also don't think medication is a silver bullet, and in my experience doctors do very little to provide you with any other kinds of support.
Pushing for a world that accepts and accomodates ADHD rather than just "treating" it, isn't me discounting the support we do need. I just think that framing it exclusively as a disease means support is conditional on visible negative symptoms, which seems wrong to me.
I'm never ever trying to dismiss the difficulties of being an ADHDer. Unmanaged ADHD nearly ruined my life, and left me with a lot of trauma. There is no denying that as it stands, ADHDers often find life really hard.
It's just that ADHD itself isn't my enemy. My enemy is the ableist, white supremacist, classist systems that make being an ADHDer so much harder than I believe it needs to be. I don't want a world without ADHD, I want a world that accepts and accomodates it.

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More from @AdhdAngsty

19 Apr
Cw drugs

This time two years ago I was literally in my uni office, high on my friend's adderall, frantically completing my Masters thesis. I was late to my own birthday dinner, and had to pretend everything was fine, even though I was super out of it. I had no idea I had ADHD.
I had been struggling so badly with hitting my writing goals, that a friend offered me some of her ADHD meds. I said no three times, and then said yes. I didn't know I had ADHD, I just knew that finally I was able to write.
Looking back, she shouldn't have given them to me and I shouldn't have taken them. I didn't know how to take them safely. I didn't make the connection between them working, and me having ADHD. I regularly took more than I should have, because I wanted to get things done FAST.
Read 8 tweets
15 Apr
Something that has been hugely beneficial to me is reframing ADHD outside of a pathologising deficit perspective. How would we describe ADHD if we weren't comparing it to a neurotypical standard? How would we describe it if we didn't implicitly accept that standard as better?
For example, ADHDers often feel like they feel things too deeply. But this world is not a moderate place, the injustices and joys are vivid and significant. Couldn't we also frame the indifference many neurotypicals seem to have as disconnected or unfeeling?
I've seen the ease at which ADHDers share personal information be described as "impulsive", "overbearing" and "self centered". But couldn't that also be seen as being warm, honest and trusting? Couldn't the opposite be pathologised as unsocial and defensively private?
Read 13 tweets
15 Apr
Do you get bored in relationships or are you getting bored of masking bc you're dating people who don't click with your neurodivergence?
It makes me sad seeing ADHDers talk about how they get bored in friendships and relationships. I used to be the same.
After realising I was neurodivergent, I also realised that many of my friendships were fake, bc I was masking my ADHD. Which meant they didn't even know me. Not being yourself and "performing" the role of friend or partner is absolutely exhausting and very very boring.
Read 4 tweets
13 Apr
I feel like I now have enough followers that some people see me as a "big" account and want to challenge my "authority". You should know I have absolutely no authority. I'm just an ADHDer muddling through. Please take everything I say with a grain of salt ❤️
I really love learning about neurodivergence and totally hyperfocused on ADHD when I first got diagnosed. A lot of my friends are neurodivergent, and I love analysing our experiences.
I'm also balancing my job and chronic neck and arm pain right now. That means I'm often flippant on here, or don't have the energy to really unpack what I'm trying to say (or learn enough to say it). I rarely have the pain-free time to respond to everyone that replies to me.
Read 5 tweets
10 Apr
What to do if you think you might have ADHD: a (very long) thread ➡️

Lots of people are asking me this atm, so I've thrown some advice together. Please note, these are just some things I found helpful during my diagnosis process- they might not work for you.
1. Reassure yourself.

It's easy to start hyperfocusing on ADHD and catastrophizing in the early stages. You are still who you were yesterday. You don’t have to find out everything instantly, and if you're on here, you've found a community that can help you through this journey.
2. Don't make an appointment with your doctor (yet).

I know this is controversial, but not all doctors have the expertise to assess ADHD. I recommend seeing one after you've learnt more about ADHD, so you can figure out whether they know their stuff or not.
Read 15 tweets
10 Apr
ADHD is putting a task off for a month until you receive some bizarre energy boost that carries you through it, only to realise it took you less than half an hour and wasn't worth the stress.
Okay I really didn't expect this tweet to go viral, but if you're reading this, please read some of these other tweets too!

1. If you're putting tasks off, it's likely because they're hard for you. It doesn't make you a bad person.
2. A LOT of people are responding to this saying that this isn't ADHD, but anxiety. It probably applies to both! But you should also be aware that many ADHDers also have anxiety:
Read 9 tweets

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