The quality of your life is directly tied to your thoughts, feelings and emotions.

Choose your thoughts carefully.

A Thread 👇
Don’t let others tell you what you can’t do.
Don't let the limitations of others limit your vision.

If you can remove your self-doubt and believe in yourself, you can achieve what you never thought possible.
Most people don't pay attention to thoughts, feelings and emotions.

Effective people treat them as sources of information.

LEARN rather than run from them.
“People Who Are Crazy Enough To THINK They Can Change The World, Are The Ones Who Do.”

– Rob Siltanen
Day by Day,

What you Think is what you DO

What you Do is who you BECOME!
If you can control your thoughts,

Then you can control your life.

Law of attraction is Real!!!

• • •

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More from @ChiefPharmacst

11 May
PATIENT: Doc, i went to bed feeling very well, only to wake up the next day with a very painful & stiff neck. I think it's my village people that caused it.

PHARM: It's not ur village people Ma'am, It’s a medical condition called TORTICOLLIS (Wry Neck, Cervical Dystonia)

1/cont Image
PATIENT : Does it kill people because I'm very scared 😰

PHARMACIST : It can be very uncomfortable but it’s RARELY dangerous or life threatening.

SYMPTOMS OF WRY NECK :
•Pain on one side of your neck
•Neck muscle stiffness in that area
•Difficulty to straighten neck

2/cont.
•Pain may spread to back of your head or to your shoulder.
•Restricted neck movement particularly on one side.
•Sensitive painful muscles on the neck.

WHAT CAUSES WRY NECK?
In most people, the cause is not known. It can happen in people with no previous neck complaints.

3/c
Read 13 tweets
11 May
➡️ YOU ARE YOUR GREATEST ASSET.

lt's time you start acting like it.

A Thread 👇
Your most valuable asset is NOT any possession you own.

Your most valuable asset is YOU.
Don't sell yourself short/cheap.
Read 4 tweets
11 May
Are you a CRAB 🦀 in a bucket?

Lemme explore 'Crab Mentality:

A well detailed Thread 👇 Image
Crab mentality is a metaphor used to describe a human way of thinking based on a pattern of behaviour noticed in crabs.

👇👇👇
If you put a crab in a bucket alone, it will climb out, but if you put a bunch of crabs in a bucket, they will pull back any crab who tries to escape.
It appears as if the crabs are thinking that if they are going down, they're taking everyone with them.

This probably isn't malicious in crabs, but crab mentality in humans, certainly is.
Read 16 tweets
10 May
LOVE YOURSELF FIRST, because

A Thread 👇
1. U Deserve It
2. U are strong
Read 11 tweets
9 May
Ladies, Ever had missed period for days, weeks or even months but your Pregnancy tests kept on showing negative?

🚨HERE ARE REASONS WHY YOUR PERIOD COULD BE LATE THAT HAVE NOTHING TO DO WITH BEING PREGNANT.

#ChiefRx A Thread (please Retweet) 👇 Image
Delayed periods can be stressful and can sometimes lead sexually active individuals to believe they're pregnant. But, a late period could be caused by many factors that aren't related to pregnancy.
In some cases, a late period can be indicative of other underlying health
conditions.

Of course, if a late period is causing you concern, the best way to achieve peace of mind is by consulting your doctor.

⚜️A typical menstruating individual typically gets their period every 21 to 35 days.
⚜️But, late periods can also be a common occurrence and do
Read 17 tweets
9 May
When Bruce Leee said :

Don't speak negativeIy about yourself, even if you're joking

Your body doesn't know the difference

Words are energy & cast spells, that's why it's called spelling

Change the way you speak about yourself and you can change your life

I felt That 😪
Self depreciating talks/humor is literally killing your progress

Always tell yourself great things. And be careful what you see & hear as well.
Your ears take in your own words.

What are you saying about yourself?
Read 4 tweets

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