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Dr Louise Hansen 🌷🕊 Profile picture
@drlouisehansen
May 24, 2021 • 13 tweets • 5 min read • Read on X
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The Wisdom of Trauma Companion Booklet. “Every human being has a true genuine authentic self and the trauma is that disconnection from it and the healing is the reconnection with it.” - Dr Gabor Maté ❤️ 1/2 #HealingTrauma #Justice4Australia #WeAllBelong
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Add your name for a Trauma Informed Australia @BlueKnotOrg and for all 2021 Human Rights Watch World Report @hrw Australia recommendations to be implemented for justice, freedom, safety, health, wellbeing and climate change. ❤️ #HealingTrauma #Justice4Australia #WeAllBelong

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More from @drlouisehansen

Dr Louise Hansen 🌷🕊 Profile picture
Apr 24, 2023
I love how Noel Pearson said Dutton wants to bury Uluru, but the problem is now it’s “alive”. Growing up my mob didn’t see trees and mountains as things that were “alive”. Took me a long time to learn and see and feel that. But he’s right, Uluru and the words have come to life.🧵
And I’ve not seen something that beautiful in my lifetime. On such a grand scale. Normally, it gets corrupted along the way. I’m glad I can see its’ raw and fresh beauty now and pure intentions. I can see the “No” scare campaign attempting to shut it down… But it’s alive.
I’m glad I’m old enough to see that. I can’t ask for more. Except for others to. The Uluru Statement from the Heart is the first words that penetrated my heart on a national and international level, spiritually, without religion, which is more powerful. Straight to the Heart.
Read 9 tweets
Dr Louise Hansen 🌷🕊 Profile picture
Dec 15, 2021
For years I struggled to sit still, concentrate, do assignments, office work, appointments, registrations, etc. I was easily distracted. I’d procrastinate. A Psychiatrist thought I had ADHD. My attention is great today. There are so many tools. Martial Arts changed my brain. 🥷🇵🇭
It does not need to be Martial Arts, 🧘🏽‍♀️ Mindfulness also changes the brain. Although, some argue that it can be more difficult changing the brain with our minds, because our minds are so flippant (e.g. One minute we feel good. Next minute, we feel awful, so often unreliable).
This might account for why so many people say they hate 🧘🏽‍♀️ Mindfulness or that it does nothing for them. Mindfulness is also experiential. This means that it takes practice over time to appreciate its benefits, rather than to be understood by our intellect on day one.
Read 14 tweets
Dr Louise Hansen 🌷🕊 Profile picture
Dec 14, 2021
“A belligerent samurai, an old Japanese tale goes, once challenged a Zen master to explain the concept of heaven and hell. The monk replied with scorn, "You're nothing but a lout - I can't waste my time with the likes of you!" #HealingTrauma
His very honor attacked, the samurai flew into a rage and, pulling his sword from its scabbard, yelled "I could kill you for your impertinence." "That," the monk calmly replied, "is hell."
Startled at seeing the truth in what the master pointed out about the fury that had him in its grip, the samurai calmed down, sheathed his sword, and bowed, thanking the monk for the insight. "And that,"said the monk "is heaven."
Read 5 tweets
Dr Louise Hansen 🌷🕊 Profile picture
Oct 31, 2021
A highlight of my day:

@Lisa_Wilkinson: “So the advances in technology that @ScottMorrisonMP is proposing, you say they’re not enough?”

Former President of Ireland and Chair of The Elders at #COP26, Mary Robinson: “No. No. Not at all. I am not at all convinced.”
@Lisa_Wilkinson: “So why do you think @ScottMorrisonMP is relying on those so heavily?”
Former President of Ireland and Chair of The Elders at #COP26, Mary Robinson: “I’m afraid because he [@scottmorrison] is too influenced by the fossil fuel lobby.” #COP26Glasgow
Read 10 tweets
Dr Louise Hansen 🌷🕊 Profile picture
Oct 30, 2021
“Most people going through the immigration process have to do it without Lawyers. They have to do it by themselves. They’re making their last fight against a trained government prosecutor, effectively as being blind folded, with your hands tied behind your back. #HealingTrauma
I am a Lawyer and a Law Professor and my wife is as well. I have two brothers who are Lawyers. A sister in law who is a Lawyer. I am surrounded by Lawyers. When I have a legal problem I don’t turn to my family to help me. I hire somebody to do it.
And certainly I’m in the privileged position of not having to deal with the kinds of high stakes matters that the folks who are in these facilities are. So that’s something that I’m certainly going to do because I understand the benefit, but Lawyers are only part of the answer.
Read 4 tweets
Dr Louise Hansen 🌷🕊 Profile picture
Oct 18, 2021
How I Became A Warrior

“Once, I ran from fear so fear controlled me. Until I learned to hold fear like a newborn. Listen to it, but not give in. Honour it, but not worship it.” #HealingTrauma Image
“Fear could not stop me anymore. I walked with courage into the storm. I still have fear, but it does not have me.” Image
“Once, I was ashamed of who I was. I invited shame into my heart. I let it burn. It told me, "I am only trying to protect your vulnerability". I thanked shame dearly, and stepped into life anyway, unashamed, with shame as a lover.” Image
Read 12 tweets

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