Dr Louise Hansen 🌷🕊 Profile picture
May 30, 2021 14 tweets 4 min read Read on X
Intergenerational Trauma: My humble two cent for First Nations Australians. Every year I hear Australians say “Why should I say sorry? I didn’t do anything!”, “If their culture is so good why did they adopt ours?” 1/13 ❤️ #HealingTrauma #AlwaysWasAlwaysWillBe
or “Why do they drink so much and waste their money?” “That was so long ago! Why can’t they move on and get over it?” So, intergenerational trauma does not work that way. You don’t just get over Genocide. 2/13
Or school kids calling you the [James] “Cook Killer!” because the History Teacher taught it. No parents to cry to. You were taken away. Or going to Church listening to migrant children allowed to speak Italian or Japanese, yet strictly banned from speaking your language. 3/13
Or being told you are an alcoholic and terrible with money when you made an absolute fortune from your Art or being a professional athlete but were forbidden from buying a house or a car with your pay. So that was some of then. What of now? 4/13
You don’t just get over that in 2021 there is still pages of longstanding human rights abuses against First Nations Australians from the top down such as our legislation, policies, programs, welfare, policing, prisons, access to services, cultural heritage, native title. 5/13
You cannot get over something that is still happening. This week I was the Psychologist at the 2021 Closing the Gap on Indigenous Health Conference. Institutional racism is still alive. It is still real. Due to historically intrenched factors First Nations Australians 6/13
are the most imprisoned worldwide: making up 25% of people in custody yet merely 3% of the Australian population. So, did you know 65% of First Nations patients in prison experienced or witnessed trauma? Or 66.6% received a mental illness diagnosis? 7/13
Research in NSW demonstrates Aboriginal people had almost twice rate of high/very high psychological distress than non-Aboriginal people. The rate of suicide was double than non-Aboriginal Australians. The rate of hospitalisation for a mental disorder was also double. 8/13
One of the most tragic parts of this crisis is that many years ago David Edinburgh came to Far North Queensland to make a documentary about the Great Barrier Reef. David Edinburgh spoke with local First Nations people about the region. 9/13
Today scientific findings from James Cook University Cairns confirm thousands of year old stories, song lines, and dances about the workings of this beautiful region. This only illustrates the strength of their culture and connection to country. 10/13
Yet First Nations Australians were much more than silenced - still experience ongoing human rights abuses to this day. I find it quite arrogant and/or naive when Australians say “Why should I say sorry? I didn’t do anything!”, “If their culture is so good why adopt ours?” 11/13
or “Why do they drink so much and waste their money?” “That was so long ago! Why can’t they move on and get over it?” Intergenerational trauma does not work that way. You don’t just get over something like that. Even more so when it is still happening to this day. 12/13
I look forward to the day we end this harmful narrative and commit to the solutions that prevent injustice, intergenerational trauma and suicide. For Human Rights and a Trauma Informed Australia add your name: ❤️ #HealingTrauma megaphone.org.au/petitions/i-ca… 13/13
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More from @drlouisehansen

Apr 24, 2023
I love how Noel Pearson said Dutton wants to bury Uluru, but the problem is now it’s “alive”. Growing up my mob didn’t see trees and mountains as things that were “alive”. Took me a long time to learn and see and feel that. But he’s right, Uluru and the words have come to life.🧵
And I’ve not seen something that beautiful in my lifetime. On such a grand scale. Normally, it gets corrupted along the way. I’m glad I can see its’ raw and fresh beauty now and pure intentions. I can see the “No” scare campaign attempting to shut it down… But it’s alive.
I’m glad I’m old enough to see that. I can’t ask for more. Except for others to. The Uluru Statement from the Heart is the first words that penetrated my heart on a national and international level, spiritually, without religion, which is more powerful. Straight to the Heart.
Read 9 tweets
Dec 15, 2021
For years I struggled to sit still, concentrate, do assignments, office work, appointments, registrations, etc. I was easily distracted. I’d procrastinate. A Psychiatrist thought I had ADHD. My attention is great today. There are so many tools. Martial Arts changed my brain. 🥷🇵🇭
It does not need to be Martial Arts, 🧘🏽‍♀️ Mindfulness also changes the brain. Although, some argue that it can be more difficult changing the brain with our minds, because our minds are so flippant (e.g. One minute we feel good. Next minute, we feel awful, so often unreliable).
This might account for why so many people say they hate 🧘🏽‍♀️ Mindfulness or that it does nothing for them. Mindfulness is also experiential. This means that it takes practice over time to appreciate its benefits, rather than to be understood by our intellect on day one.
Read 14 tweets
Dec 14, 2021
“A belligerent samurai, an old Japanese tale goes, once challenged a Zen master to explain the concept of heaven and hell. The monk replied with scorn, "You're nothing but a lout - I can't waste my time with the likes of you!" #HealingTrauma
His very honor attacked, the samurai flew into a rage and, pulling his sword from its scabbard, yelled "I could kill you for your impertinence." "That," the monk calmly replied, "is hell."
Startled at seeing the truth in what the master pointed out about the fury that had him in its grip, the samurai calmed down, sheathed his sword, and bowed, thanking the monk for the insight. "And that,"said the monk "is heaven."
Read 5 tweets
Oct 31, 2021
A highlight of my day:

@Lisa_Wilkinson: “So the advances in technology that @ScottMorrisonMP is proposing, you say they’re not enough?”

Former President of Ireland and Chair of The Elders at #COP26, Mary Robinson: “No. No. Not at all. I am not at all convinced.”
@Lisa_Wilkinson: “So why do you think @ScottMorrisonMP is relying on those so heavily?”
Former President of Ireland and Chair of The Elders at #COP26, Mary Robinson: “I’m afraid because he [@scottmorrison] is too influenced by the fossil fuel lobby.” #COP26Glasgow
Read 10 tweets
Oct 30, 2021
“Most people going through the immigration process have to do it without Lawyers. They have to do it by themselves. They’re making their last fight against a trained government prosecutor, effectively as being blind folded, with your hands tied behind your back. #HealingTrauma
I am a Lawyer and a Law Professor and my wife is as well. I have two brothers who are Lawyers. A sister in law who is a Lawyer. I am surrounded by Lawyers. When I have a legal problem I don’t turn to my family to help me. I hire somebody to do it.
And certainly I’m in the privileged position of not having to deal with the kinds of high stakes matters that the folks who are in these facilities are. So that’s something that I’m certainly going to do because I understand the benefit, but Lawyers are only part of the answer.
Read 4 tweets
Oct 18, 2021
How I Became A Warrior

“Once, I ran from fear so fear controlled me. Until I learned to hold fear like a newborn. Listen to it, but not give in. Honour it, but not worship it.” #HealingTrauma Image
“Fear could not stop me anymore. I walked with courage into the storm. I still have fear, but it does not have me.” Image
“Once, I was ashamed of who I was. I invited shame into my heart. I let it burn. It told me, "I am only trying to protect your vulnerability". I thanked shame dearly, and stepped into life anyway, unashamed, with shame as a lover.” Image
Read 12 tweets

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