"Lentils are low in calories" … 0.44 P:E 😬 What they are is low in fat, high in carbohydrate, therefore not a great source of protein.
What are the essential flavonoids? Anti-ox, anti-inflamm props that *may* reduce the risk of *several* heart disease? Such as?
🤔
What are the essential flavonoids? Anti-ox, anti-inflamm props that *may* reduce the risk of *several* heart disease? Such as?
🤔
Lentils don't suck as a source of protein as much as many other foods, and if you won't eat animal products. That's about as far as it goes.
Is 78 grams of carbohydrate for 35 grams of plant protein at 449 calories (approx. 1/4 daily amount)?
Is 78 grams of carbohydrate for 35 grams of plant protein at 449 calories (approx. 1/4 daily amount)?
👀
This just gets worse …
I'm out on this one. Someone call the keto police b/c she's impersonating advocating a ketogenic diet. She's educating how to GET T2D.
I'm out on this one. Someone call the keto police b/c she's impersonating advocating a ketogenic diet. She's educating how to GET T2D.
https://twitter.com/mrc314/status/1400074501761667075
And worse …
No bad foods. Moderation! OK to "not restrict" once in a while. Follow a healthy diet.
What's a healthy diet? Eat anything and everything in moderation!? 🙄
No bad foods. Moderation! OK to "not restrict" once in a while. Follow a healthy diet.
What's a healthy diet? Eat anything and everything in moderation!? 🙄
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