1 Citrate can be used as an anticoagulant due to its calcium chelating abilities. For example, magnesium citrate.
Citric acid gives the tang to fizzy drinks and snacks. It can cause adverse effects in susceptible people including rapid weight gain, swelling, numbness
@ldmn53
2 in a study 39% of participants in a grass pollen study for allergies were found to have a sensitivity to citric acid.

They were also found to be more likely to be allergic to limonene - a chemical found in the peel of citrus foods.
If u experience weight gain on non-fat
3 foods then search the labels for citric acid. The citric acid used in a whole range of foods is not derived from citrus fruit. Pfizer started to produce citric acid from Aspergillus Niger ( a mould) in 1919 so 99% of citric acid is made from microbial fermentation.
@ldmn53
4 and only 1% is derived from citrus fruit

This 99% finds its way into processed/prepared foods carbonated beverages, energy drinks, fruit drinks nutritional supplements and vitamins, confectionary, processed dairy, pharmaceuticals, canned fruit and veg

As late onset @ldmn53
5 Alzheimer's disease is associated with altered citric acid cycle (tricarboxylic acid TCA) then this may be a significant risk factor....... still working on it It may apply to other neurodegenerative conditions

However due to its ability to increase gut
@ldmn53
6 motility it may be a cause of irritable bowel syndrome and other 'new diseases' like Alzheimer's which are recent arrivals and suggest the influence of environmental factors of which food additives could be considered to be a major player.

@ldmn53
7 I would be grateful if 2 or 3 of you could log down how many foods you eat in one week which contain citric acid. Please include sodium citrate and potassium citrate - most often found in carbonated drinks. Thank you. @LDMN 53

The fermented citric acid is one reason why
8 I do not believe that anyone should blame the obesity crisis on people as a response to overeating.
This is a real problem and evidenced by changing morphology and fat deposition which suggests prolonged toxicity and stress.

End

@ldmn53

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More from @ldmn53

8 Jun
Vitamin d functions on many levels It's part of the innate immune system & also signals to the acquired immune system (T and B cells) to take up arms after 96 hours It is immunomodulatory in action preventing our own immune system from going overboard & producing cytokine storms
2. Research shows that up to 50,000 IU's can be taken for no longer than one week at times of acute infection. but it must be taken with some fat as it cannot be absorbed otherwise and would be unavailable for the body to use. In +, vitamin D has anticoagulant properties.
3. the cytokine storms seem to be related to (generally bacterial) pneumonia which often occurs after the immune system is weakened post virus. Bacterial toxins move through the lung tissue damaging it. Cholesterol is needed to neutralise these toxins so statin users are at a
Read 4 tweets
6 Jun
Therapeutic bread for anxiety, stress and insomnia

porridge oats (you need to have enough to make a firm mix) so approx. 300g
3 ripened bananas
4 eggs
Handful of dried fruit (optional)
800mg of L-theanine
800mg powdered magnesium
200-400g of cooked beans

@ldmn53
2
I tablespoon of sugar (optional)
I teaspoon of cinnamon

Method
Place bananas and eggs in your food processor and give a good whizz around
Place in a separate bowl with the dried fruit
Add the rest of the ingredients to the food processor – apart from the oats-and give
3
another whizz around
Add this second mix to your egg/banana batter and give a good mix.
Leave for 15 minutes to allow the dried fruit to absorb some of the wet ingredients. (alternatively, you could soak them in a little tea first)
@ldmn53
Read 4 tweets

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