1/6
Flight/fight/freeze are common responses to trauma. The ability to activate all three mechanisms is why people both survive & heal from traumatic events. Much of this ability is genetic & biological (or what we inherit as a stress response mechanism).
2/6 Post trauma occurs when cognitions become altered such that the mind tells the body to see threat everywhere (imagined rather than real). Essentially there’s a “misfiring”; ensuring the flight/fight response is activated regardless of threat. Over time this becomes normalised
3/5 Freeze is an essential “holding pattern” that occurs when traumatic events take a while for the brain to process or “catch up” with what is occurring
4/5 Freeze also has dissociative elements which has the outcome of forcing the heart rate down to enable access to the higher level thinking part of your brain. This ensures higher level problem solving is possible to ensure survival or planned escape.
5/6 The flight/fright response is the body in hyperarousal. The brain tells the body to “arm itself” to enable either physical escape (flight) or to defence (fight).
6/6 It makes sense that flight/fight/freeze are all needed in order to survive” traumatic events. Switching between dissociation and hyperarousal being the critical survival & post trauma healing elements.

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More from @TracyWesterman

22 May
In Aust. Ms Dhu died in custody for unpaid fines. A victim of Dom violence. Asked for medical assistance didn’t receive it. No Charges. Mr Ward a respected elder, blew over the limit. Put in a police van & transported 4hrs without A/C. Was literally cooked alive, no charges 1/9
If you left your dog in the car, and it was cooked alive, you would be charged criminality. The AG decided that there was no 'reasonable prospect of conviction' for Mr Ward who was cooked alive in custody 2/9
JFW lost consciousness after being held on his stomach during a citizens arrest by a retired police officer; Ms Mandijarra lay dead on the floor of a watch house cell for up to 4 hours before it was noticed she was dead.3/9
Read 9 tweets
20 Apr
In Aust. Ms Dhu died in custody for unpaid fines. A victim of Dom violence. Asked for medical assistance didn’t receive it. Mr Ward a respected elder, blew over the limit. Put in a police van & transported 4hrs without A/C. Was literally cooked alive, no charges 1/8
JFW lost consciousness after being held on his stomach during a citizens arrest by a retired police officer; Ms Mandijarra lay dead on the floor of a watch house cell for up to 4 hours before it was noticed she was dead.2/8
LV went into respiratory failure while he was being held down, handcuffed & injected with a sedative. Tanya Day died in custody because police failed to conduct adequate checks and did not see her sustain the significant head injury that caused her death.3/8
Read 8 tweets
17 Apr
“Aboriginal Suicide Prevention: Where is the funding going?”
The Fed Government has “allocated” $134M funding into Indigenous suicide prevention. Based on current suicide statistics this crudely translates to $248,000 per suicide death pr yr without adding State & other funding.
2/We have enormous amounts of funding injected into this critical area; yet, suicides continue to escalate. Our youth are dying by suicide at EIGHT times the rate of non-Indigenous children & it is only right that we ask why this level of funding has had little to no impact.
3/As a country facing this growing tragedy, we still have no nationally accepted evidence-based programs across the spectrum of early intervention and prevention activities. This needs to be our first priority.
Read 20 tweets
30 Mar
1/A child @10 does not fully understand consequences in the same way as an adult. They are rigid in understanding right & wrong & driven by external fear of punishment. Criminalise them @ this developmental stage & risk moral reasoning ability stagnating @ that level #RaiseTheAge
2/ Ultimately, this means they learn to avoid punishment (e.g. becoming better at
evading law enforcement) rather than developing a greater sense of moral reasoning based
on an internal working model of right and wrong. #RaiseTheAge
3/ They also learn not to rely on close attachments for their emotional needs before they have developed fully as adults. This is significantly damaging as secure attachment bonds with families & parents is strongly linked with positive mental health outcomes. #RaiseTheAge
Read 6 tweets
27 Mar
1/A trauma response explainer
Flight/fight/freeze are common responses to trauma. The ability to activate all 3 mechanisms is why people both survive & heal from traumatic events. Part of this is genetic (30%) & biological (ie. what we inherit as a stress response mechanism).
2/The rest is environment-ie. what is modelled; trauma history; the nature of the trauma-personal or sexual assaults increase trauma likelihood; how long the trauma goes on & if you know your perpetrator this increases the odds of developing Post Traumatic Stress Disorder (PTSD)
3/Post trauma occurs when cognitions become so altered the brain tells the body to see threat everywhere(imagined rather than real). Essentially there is a “misfiring”; ensuring the flight/fight response is activated regardless of threat.Over time this response becomes normalised
Read 6 tweets
27 Mar
*Trigger warning on domestic abuse
1/I have long been concerned there is little discussion, awareness & training on psychological & emotional domestic abuse & its devastating impacts on victims. In many of the worst abusive rships, physical violence is minor or barely present
2/As the family of Hannah Clarke said after she was burnt alive by her ex husband along with her two beautiful children; “Hannah never thought it was abuse because he never hit her”. However, the family had long seen many red flags.
3/It is difficult, almost impossible for victims to see it as abuse as it is insidious and perpetrators deal in cycles of love bombing, covert devaluing, isolation & persecution, which slowly chips away at self worth.
Read 12 tweets

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